Eat For Life Polokwane

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Eat For Life Polokwane

The eatForLife® Programme is not a fad diet or a quick fix solution to your weight problem.

The eatForLife® Programme is based on foods with a low glycaemic index, which means that it is based on foods which balance your blood sugar levels….and the secret to successful weight loss, is balancing your blood sugar. Balancing your blood sugar not only leads to weight loss, BUT weight is also kept off, energy levels are increased and improved health results. We, at eatForLife®, specialise in changing your lifestyle and eating habits for good, so you will not gain the weight again and look for yet another quick fix solution. eatForLife® has been designed by and is administered by qualified dieticians.

25/02/2018

09/10/2017

Today is the start of National Nutrition Week:
National Nutrition Week (NNW) started in the 1990s when the Department of Health was
approached by the Association for Dietetics in South Africa (ADSA). It was agreed that it was
important for nutrition messages to be included in the department health calendar. World Food
Day is recognised on the 16th October, and Nutrition Week in the week preceding this, namely
from 9 to 15 October.
The objective of NNW 2017 is to create awareness among the public about the adverse effect of
sugary drinks on health and instead to make water their beverage of choice. The theme for
NNW 2017 is: “Rethink your drink – choose water”. The theme is also in line with the South
African Guidelines for Healthy Eating, namely (i) Use sugar and foods and drinks high in sugar
sparingly and (ii) Drink lots of clean, safe water.

12/06/2017

04/04/2017

The eatForLife® Programme is not a fad diet or a quick fix solution to your weight problem. The eatForLife® Programme is based on foods with a low glycaemic index, which means that it is based on foods which balance your blood sugar levels….and the secret to successful weight loss, is balancing your blood sugar. Balancing your blood sugar not only leads to weight loss, BUT weight is also kept off, energy levels are increased and improved health results.

We, at eatForLife®, specialise in changing your lifestyle and eating habits for good, so you will not gain the weight again and look for yet another quick fix solution. eatForLife® has been designed by and is administered by qualified dieticians.

Go to www.eatforlife.co.za to learn more.

Run Walk For Life specialise in getting you started even if your level of fitness is very low/non existent

04/04/2017

Loose your pregnancy weight with other moms - Thursday 9 - 10am

04/04/2017

Prevent winter weight gain by joining us Friday mornings @ 7h30!

01/03/2017

Kry 101 dieetkundiges se raad op een slag @ R119. Beskikbaar by sommige dieetkundiges of aanlyn by www.voelgoedwinkel.co.za

Address

62 McDonaldstr

0699

Opening Hours

Thursday	09:00 - 10:00
Friday	07:30 - 08:30

Telephone

0721533514

Website

http://www.eatforlife.co.za/

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