Jennie's Therapeutic Reflexology and Aromatherapy

01/10/2025

29/08/2025

19/08/2025

Now is the best time to detox your body for summer! Time for reflexology treatment with essential oils selected uniquely for you!

13/08/2025

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A NEW SEASON

I've always regarded September as the beginning of the reflexology season.
From the practitioner's point of view, it refers to the month after a holiday or a break from treatments, a time when we have renewed our inner energy not only to revitalise ourselves but also to enhance the effectiveness of our treatments.

Those of you who follow my blogs and webinars will know that I have dedicated many years to protecting and preserving the original principles of reflexology, which I discuss and demonstrate during my online presentations. I am pleased to inform you that this archived material will soon be available for download.

It has been well over fifty years since I first worked professionally with feet.
I am glad to stay in contact with some of those who started their reflexology journeys with me, and some even before I did, and who are still practising. We all agree that the main difference between reflexology then and now can be summed up in one word: authority, which signifies control and mastery of a subject.

The fact is that there are far more complaints from people who receive a treatment delivered in a weak and unprofessional way than from those who complain of excessive pressure.
A reflexology treatment should involve applying various contacts to the feet alongside mobilisation movements. This not only frees the structures of the feet, such as muscles and joints, but also the fascia. In this way, a treatment not only influences body systems through the reflexes but also supports the body's structural integrity.
A treatment administered in this way becomes poetry in motion from start to finish.

My webinar on September 6th will explore and demonstrate this subject. Reflexology is a continually evolving therapy; therefore, it is essential for practitioners to constantly evolve to provide clients with the most effective treatments possible.

Explore, Dream, Discover!

Tony Porter

www.artreflex.com/zoom

13/08/2025

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Menopause can bring a wave of physical and emotional challenges—hot flushes, sleep disturbances, mood swings, joint pain, and more. But what if something as simple as foot reflexology could help?

💡 In a recent study of 90 postmenopausal women, researchers found that 12 reflexology sessions over 6 weeks (just 15 minutes per foot, twice a week) led to a significant improvement in quality of life.

Here’s what they discovered:
✔️ Reduced physical and emotional symptoms
✔️ Improved sleep, mood, and energy levels
✔️ Lasting benefits even two months after the sessions ended
✔️ All achieved without medication or side effects

Meanwhile, the control group who received no reflexology showed no meaningful change in their wellbeing.

✨ Whether you're a practitioner or simply someone navigating midlife, reflexology offers a grounding, supportive, and restorative tool.

🦶 Because sometimes the most powerful transformations start at your feet.

20/07/2025

So privileged to walk along side people in their quest for greater well being.
I'd love to help you too!
I approached Jennie because I had read that reflexology helps with joint pain and restless leg syndrome associated with perimenopause. At the first session the plan was to work on those areas. Jennie also picked up my sore shoulder (car accident years ago) I’ve learned to live with that pain and my lower back pain that I also never mentioned. This is not a massage. Jennie works on the pressure points and uses specific oils for specific problems. This put together helps the body to repair itself. On another occasion Jennie picked up my sore stomach (I had had a tummy bug). She realised my lower back was sciatica. She worked the pressure points in my hip and down my legs this is painful at the time but brought such relief. Jennie is such a peaceful gentle person felt very comfortable the whole time. Give it a try. You should definitely go for follow up visits. I found things flared up after the first visit and then started to settle from session two and three.

27/06/2025

Appointments available this Saturday.