What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

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Parbhoo Physiotherapy

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Port Alfred
Parbhoo Physiotherapy

We are a private practice based in Port Alfred, aimed at providing quality care to our patients.

If you are healing from injury or a condition, Physiotherapy can help achieve movement for life.

02/03/2026

Getting the week started with some motivation, consistency is key. Have a great week everyone!

01/03/2026

Can you believe we are already in March?

This month we are focusing on shoulders from stiffness and pain to strength and mobility. Stay tunned for that.

27/02/2026

Maybe it is just posture.

If your neck pain is not going away, it might be time to stop Googling and start moving. Physiotherapy can help relieve tension, improve posture and reduce pain safely.

25/02/2026

Act fast. Do you know the signs of a stroke?

Remember F.A.S.T.
Face drooping
Arm weakness
Speech difficulty
Time to call emergency services immediately

Early action can save a life and reduce long-term disability.

Stroke rehabilitation plays a vital role in recovery. Physiotherapy can assist with improving movement, balance, strength and independence after a stroke. The sooner rehabilitation begins, the better the potential outcomes.

If you or a loved one needs support after a stroke, contact us today to discuss a personalised rehabilitation plan.

24/02/2026

We are pleased to welcome Genevieve Arnold to Parbhoo Physiotherapy as our new Receptionist and Social Media Manager.

Genevieve is now the new face and voice of our practice, assisting patients at reception and managing our online communication. We look forward to the energy, organisation and support she brings to the team.

Please join us in welcoming her to Parbhoo Physiotherapy.

23/02/2026

Positive thinking is a daily choice. The way we think influences how we move, recover, and approach each challenge. Small shifts in mindset can create meaningful progress over time.

Choose growth. Choose resilience. Choose positivity.

20/02/2026

It’s Funny Friday and we have officially joined the AI caricature trend.

Meet the animated versions of Roshan and Michelle, still focused on movement, recovery and personalised care, just with a little extra digital flair.

We might look cartoonish today, but our commitment to your health is always real.

Tell us what you think of our AI makeover in the comments and tag someone who needs a smile this Friday.

19/02/2026

Many of our patients may have noticed that Gladys has not been at reception recently.

Mrs Gladys Hall, who has been part of the Parbhoo Physiotherapy team since 2021, retired in December last year. During her time with us, she played an important role in supporting both our patients and therapists, ensuring that the practice ran smoothly behind the scenes.

We are sincerely grateful for her dedication and contribution over the years and wish her a happy, healthy and well-deserved retirement.

18/02/2026

It’s Wellness Wednesday.

Do you experience jaw pain, clicking, headaches, or tension around your face and neck? You may be dealing with TMJ dysfunction.

The temporomandibular joint connects your jaw to your skull and plays a key role in speaking, chewing, and everyday movement. When this joint or the surrounding muscles become irritated or strained, it can lead to persistent discomfort and reduced function.

Physiotherapy can help by improving joint mobility, releasing muscle tension, correcting posture, and guiding you through specific exercises to reduce strain.

If you are struggling with jaw pain or tension headaches, do not ignore the signs.

Book an appointment with Parbhoo Physiotherapy today.
Call 046 624 5135
WhatsApp 079 310 5273

17/02/2026

Struggling with arthritis, back pain, or joint discomfort?

Professional physiotherapy can help relieve pain, improve mobility, and restore balance so you can return to the activities you enjoy.

At Parbhoo Physiotherapy, we provide personalised, evidence-based treatment tailored to your needs.

Book your appointment today.
Call 046 624 5135 or WhatsApp 079 310 5273
Visit us at 72 Southwell Road, Port Alfred.

16/02/2026

Motivation Monday

Never forget how capable you are. You have overcome challenges before and you will do it again. Trust your strength, stay focused, and keep moving forward.

15/02/2026

🎗 International Childhood Cancer Day 🎗
Today we stand in support of children, families, and survivors affected by childhood cancer. Early diagnosis, access to care, and ongoing support make a difference.

💛 Join us in raising awareness and showing support
👉 Follow Parbhoo Physiotherapy for health awareness and wellness education

Address

72 Southwell Road, Westview Heights
Port Alfred
6170

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

facebook.com

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