Coach Miseh

Coach Miseh Consistency is Key. Don't quit, Rest and keep goingπŸ’ͺβ€οΈβœŒοΈπŸ‹οΈβ€β™€οΈ

Ndiwrongophi nah bantase xa ndinxibe Medal yam Emsebenzini πŸ₯΄πŸ˜ŠπŸ˜‚πŸ˜‚Ningandi Judge ngeyokuqala kaloku πŸ₯ΉπŸ˜‚
02/03/2026

Ndiwrongophi nah bantase xa ndinxibe Medal yam Emsebenzini πŸ₯΄πŸ˜ŠπŸ˜‚πŸ˜‚
Ningandi Judge ngeyokuqala kaloku πŸ₯ΉπŸ˜‚

Abazali bam base Changing Times πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ‘Œβ€οΈ
01/03/2026

Abazali bam base Changing Times πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ‘Œβ€οΈ

πŸ¦πŸ‹οΈβ€β™€οΈπŸƒβ€β™€οΈβ€βž‘οΈFearless..Faith βœοΈβ€¦Hopeγ€½οΈπŸ’Ήβ€¦Love❀️✌️
01/03/2026

πŸ¦πŸ‹οΈβ€β™€οΈπŸƒβ€β™€οΈβ€βž‘οΈFearless..Faith βœοΈβ€¦Hopeγ€½οΈπŸ’Ήβ€¦Love❀️✌️

01/03/2026

We came, we saw and we conquered πŸ«‘πŸ¦πŸƒβ€β™€οΈβ€βž‘οΈπŸ’¦

28/02/2026



Nabagyme abantu

Changing Times Gym

Masiyivale kanjalo iveki bantase πŸ¦πŸ‹οΈβ€β™€οΈπŸ’¦
27/02/2026

Masiyivale kanjalo iveki bantase πŸ¦πŸ‹οΈβ€β™€οΈπŸ’¦

Akhokwanto entle ke today siye isqhelo mzimba bungavumi πŸ₯ΉπŸ₯΄.πŸ•―οΈπŸ¦πŸ‹οΈβ€β™€οΈ
25/02/2026

Akhokwanto entle ke today siye isqhelo mzimba bungavumi πŸ₯ΉπŸ₯΄.
πŸ•―οΈπŸ¦πŸ‹οΈβ€β™€οΈ

23/02/2026



New week .Same goals πŸ¦πŸ‹οΈβ€β™€οΈπŸ•―οΈ
Always remember β€œThe only bad workout is the one you didn’t do.β€πŸ«‘βœŒοΈ

22/02/2026



Sunday’s are for leg day πŸ‹οΈβ€β™€οΈπŸ¦΅πŸ¦


Lo ngu Round 2 bantase loku Sundaes are 4 Leg Day πŸ¦΅πŸ‹οΈβ€β™€οΈπŸ¦πŸ•―οΈπŸ’¦
22/02/2026

Lo ngu Round 2 bantase loku Sundaes are 4 Leg Day πŸ¦΅πŸ‹οΈβ€β™€οΈπŸ¦πŸ•―οΈπŸ’¦

22/02/2026



Sunday mornings πŸŒ… are forπŸƒβ€β™€οΈβ€βž‘οΈ

Address

Port Elizabeth Sp

Telephone

+27734076399

Website

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