17/11/2025
Still looking pregnant after birth is due to the simple science of the uterus still needing to contract and involute.
| QUICK TIP OF THE DAY |The non-pregnant uterus is about the size of an upside down pear. By the time of delivery, the uterus has grown to the size of a watermelon. This sweet and real mama snapped this picture AFTER delivery to show that this process doesn't happen instantly. It takes time for the uterus to return to it's pre-pregnant size, this process is called "involution" and usually takes six weeks or more. .
So don't be surprised if you still look pregnant after giving birth...this is completely normal and expected! Did you know your uterus is actually a muscle? And each time you breastfeed, it gets a workout! So all that frequent feeding in the early postpartum days is actually helping your uterus return to pre-pregnant size quicker! But, any tips for those after-birth cramps?! Share in the comments what worked for you! My go-to was a heating pad and deep blue essential oils on my low back.
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