Sarita Brand Clinical Psychologist

02/02/2026

17/12/2025

Dear Clients

As 2025 draws its final curtain, I marvel at how swiftly this chapter has turned. Thank you for entrusting me with your stories—each one a lantern glowing in the tapestry of our shared journey. May these closing days of the year be gentle, like a quiet forest path, offering rest and renewal. And as the new year dawns, may we step together into its fresh pages, carrying hope, courage, and light.

With gratitude,
Sarita

31/12/2024

2024 was most definately not a gentle year for many of you. It was so hard, with many uphill battles that some of you have fought for many years. I hope that 2025 will be a year where you gain enough wisdom to carry you through, where you are gentle with yourself but also able to take responsibility for patterns you repeat that is not helpful. As the year comes to an end, I look back on it with a grateful heart. To walk this journey with each and every one of you is a priviledge. See you in the new year!

19/12/2024

May each and everyone of you have time to experience the real luxuries in life. Have a safe festive season.

19/12/2024

Dear Clients. The practice is closed from 19 December 24 until 14 January 2025. May this be a restful and safe festive period.
For any emergencies please go to your nearest emergency room.

30/06/2024

Kristin Neff talks about about self compassion the link below. It is 19 minutes of your time, so find a space, stop scrolling and watch this powerful message. We all need self compassion, the implementation thereof is the difficult part!

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TED...

25/04/2024

Worth the read!

If your toddler responds to seemingly mundane requests with the word "no," you can rest assured: your child is very, very normal. Here's how to deal.

22/12/2023

Dear Clients. The practice is closed from 21 December 2023 until 15 January 2024. May this be a restful and safe festive period. For any emergencies please go to your nearest emergency room.

16/02/2023

Beautifully written poem about grief. May it provide some comfort in unbearable times