Authentic Soul, South End, Port Elizabeth (2026)

17/04/2026

This is not just another New Moon.

This is an initiation.

Right now, seven planetary bodies are in Aries —
something that hasn’t happened since 879 AD.

Yes… the last time this alignment occurred,
Gorgonzola cheese was invented.

This is rare.
This is activating.
And you are feeling it.

🔥 What is happening in your body

Something powerful is moving through you.

Not softly…
but in bursts.

Waves of energy activating your physical, emotional, and mental body —
like laser light clearing:

old wounds
old identities
anything blocking your light

This is not breakdown.

This is precision.

This is alignment.

⚡ Why it feels intense

Because two realities are colliding.

The external world —
chaotic, collapsing, uncertain.

And your internal world —
awakening, expanding, remembering.

The old way was to give power to what is happening outside of you.

That way is ending.

🧠 The deeper truth

What you are feeling is the collapse of old consciousness.

Survival patterns.
Fear-based identity.
Wounds around self-worth.

Your emotional pain body may be activated —
pulling from the past
and projecting into the present.

That is why it feels heavy.

But this is the truth:

This is not who you are.

This is what you are releasing.

🔥 Aries meets Aquarius

Aries brings the fire of:

I AM

But now, it is being guided by a higher intelligence.

The Age of Aquarius.

So the energy is no longer about:

fighting
proving
surviving

It is being transmuted into:

presence
truth
creation

You are moving from survival…
into conscious embodiment.

🌱 What is being asked of you

Slow down.

Reflect.

Be with yourself.

Your daily practice is your anchor right now.

Because this energy is fast.
It is sharp.
It is activating.

Without awareness, it becomes overwhelm.

With presence, it becomes awakening.

✨ The activation

This is the rise of the I AM consciousness within you.

You may feel:

fatigue
emotional waves
anger
grief
moments of expansion

This is part of the process.

You are not falling apart.

You are remembering.

💫 Anchor into truth

I am light.
I feel good in all ways, in all places.

I am forgiveness.
I allow beauty to return through my eyes.

🌍 The bigger picture

We are at a threshold.

A collective crossing.

A dismantling of the old…
and a birth of the new.

You are not alone in this.

We are co-creating this shift together.

🔑 Final truth

The question is no longer:

What is happening out there?

The question is:

Where am I choosing to align?

🚀 Authentic Soul

This is your initiation.

A return to your truth.
A return to your light.

Step into it.

17/04/2026

Celebrating my 6th year on Facebook.

Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

The brand has evolved since 2020 - i had bells palsey when I was in bed and started this platform.

Look how far Authentic Soul has evolved to. We now offer Reiki in person and via distant healing with chakra balancing, reflexology, naturopath coaching, we have created a handmade circulation cream that helped me inprove my arthritis, we hosted meditations and have migrated to substack to host live wellness workshops as well as the new Authentic Soul journey Initiation which is a program developed from my experience of being in remission from Rheumatoid Arthritis for 7 years and wanting to help others spiral up!

Onward and upwards, exciting this are brewing! BIG thank you to the community so far and I welcome new members that grow daily! So many things to look forward to - future is bright! THANK YOU

16/04/2026

What makes your soul sing? For me its:

That feeling after a fresh shower
A beach swim & then catching the sunset.
A long aromatherapy bath.
Singing in my apartment when I am cooking.
Not needing to worry about taking medication.

Oh and my cats!

Let me know in the comments.

15/04/2026

What are your beliefs? Let me know if the comments.

13/04/2026

You Thought Awakening Would Feel Like Peace

But instead… it feels like everything is falling apart.

Your emotions are louder.
Your tolerance is lower.
The life that once made sense… doesn’t fit anymore.

And somewhere in between all of that,
you’re asking yourself:

“What is happening to me?”

This Isn’t Misalignment — It’s Activation

We’ve been sold a soft version of awakening.

Meditation.
Calm.
Balance.
Light.

But real awakening?

It disrupts.
It exposes.
It strips away everything false.

Because you cannot step into truth
while still holding onto who you had to be to survive.

You’re Not Losing Yourself — You’re Losing the Mask

That discomfort you feel?
It’s not random.
It’s the collapse of identities that were built on:

Approval
Conditioning
Fear
Expectations that were never yours

You’re not confused.
You’re seeing clearly—for the first time.

And clarity… can feel like chaos before it feels like power.

Why Everything Feels So Intense Right Now

Because your nervous system is no longer agreeing to the life you were tolerating.

You’re becoming more aware of:

What drains you
What feels forced
What no longer aligns

And once you see it…
you can’t unsee it.

That’s the moment everything begins to shift.

The In-Between Is Where Most People Turn Back

This part?

It’s the hardest.

You’re no longer who you were.
But you’re not fully who you’re becoming yet.

There’s no clear direction.
No solid ground.

Just a deep internal knowing that:

“I can’t go back.”
And that’s where most people abandon the process.

They numb it.
Distract themselves.
Shrink back into comfort.

But You Didn’t Come This Far To Stay Comfortable

If you’re here, reading this…

You’re already in it.

And whether you realize it or not,
you’ve crossed the point of no return.

This isn’t about fixing yourself.
This isn’t about becoming someone new.

This is about remembering who you were before the world told you who to be.

This Is Your Invitation

Not to rush.
Not to force clarity.
Not to “figure it all out.”

But to:

Sit with what’s coming up
Listen to your body
Tell yourself the truth, even when it’s uncomfortable

Because awakening doesn’t ask you to become more.

It asks you to become real.

The Authentic Soul Reminder

You are not behind.
You are not broken.
You are not doing this wrong.

You are shedding.

And shedding is not graceful.
It’s raw.
It’s uncomfortable.
It’s necessary.

If this resonates, you’re not alone on this path.

And if you’re ready to move through this with support,
my Authentic Soul Journey Initiation™ is designed for exactly this phase—the in-between, the unraveling, the becoming.

11/04/2026

Stop Managing Symptoms. Start Reclaiming Your Health, Energy & Life.

If you’ve been feeling:

Stuck in chronic stress, inflammation or burnout
Disconnected from your body and unsure what it needs
Tired of relying on external systems with no real answers
Like something in your life needs to change… but you don’t know how

You are not broken.
You are ready.

The Authentic Soul Journey Initiation™ is a guided process that helps you:

✔ Regulate your nervous system
✔ Understand your body and its signals
✔ Rebuild trust in yourself
✔ Take ownership of your health and life
✔ Step into a calm, empowered, sovereign version of yourself

Built from my 16-year autoimmune journey → 7 years in remission without medication

This is not theory.
This is lived transformation.

12 Weeks | 4 Phases:
Stabilize (Calm your nervous system)
Reconnect (Understand your body)
Reclaim (Take back control)
Embody (Live your new identity)

✔ 1:1 Coaching
✔ Personalized roadmap
✔ Ongoing support
✔ Tools & practices

If after 30 days you don’t feel calmer, clearer and more connected — you can withdraw.

11/04/2026

Feel Calm in Your Body Again — Even If You’ve Been Stressed, Inflamed or Overwhelmed for Years

Your body is not working against you.
It’s trying to communicate with you.

If you’re experiencing:

Anxiety, overwhelm or emotional heaviness
Chronic stress or inflammation
Feeling disconnected from yourself
Difficulty relaxing or sleeping

This is your nervous system asking for support.

Reiki & Chakra Balancing sessions help you:

Regulate your nervous system
Release stored emotional and energetic tension
Restore balance across your body, mind & energy centres
Feel calm, grounded and clear again

This is not just relaxation.
This is restoration.

11/04/2026

I am reading Sacred Contracts book by Caroline Myss and this sentence made me pause.

“Each chakra contains information that is essential to your ability to interpret the symbolic meaning of your life experiences”. - Caroline Myss.

Imagine if you were able to tap into that?

Each chakra is radiating a piece of your story. When I am giving a Reiki Healing Session, as an empath I have the ability to access this information with the purpose of bringing awareness, clearing and restoring chakra balance.

See energy is everything.

09/04/2026

Thank you for your support we have 400 follower & welcome more to the community! Live your most authentic life.

09/04/2026

The Body Knows Before the Mind Accepts

There is a shift happening.
Not out there.
In you.

You may feel it as exhaustion that doesn’t make sense.
Emotions rising without invitation.
A heaviness in your chest.
Or a quiet pull inward that you can’t ignore anymore.

This is not confusion.
This is not burnout.
This is alchemy.

You Are Not Breaking Down — You Are Breaking Open

We’ve been conditioned to pathologise discomfort.
To label it stress, anxiety, illness.
But what if your body isn’t failing you?
What if it’s speaking to you?
Your nervous system is re-calibrating.

Your emotional body is releasing what it has carried for generations.
Your physical body is processing what your mind has suppressed.

This is what awakening actually feels like.
Not light and love.
But the truth.
And truth can feel like pressure before it feels like peace.

The Weight You Feel Isn’t Just Yours
For many of us—especially women carrying ancestral, cultural, and familial expectations—this goes deeper.
You are not just healing your own story.

You are interrupting patterns that were never questioned.
Silence.
Survival.
Self-abandonment.
That’s why it feels heavy.

Because you are the one who said:
“It stops here.”

Your Body Is the Portal
The mind wants clarity.
The body wants honesty.
You don’t think your way through this phase.
You feel your way through it.

That tension in your shoulders?
Unspoken boundaries.
That fatigue?
A life that no longer aligns.
That emotional surge?
Grief asking to be witnessed, not fixed.

Healing is not something you do to the body.
It is something you allow through awareness.

This Is the Initiation
Not everyone answers this call.
Some will numb it.
Some will distract themselves out of it.
Some will turn back because it asks too much.

But if you’re here—reading this—something in you already knows:
You were not built for a surface-level life.
You were built to feel deeply.
To question everything.
To create meaning where there was once just survival.

There Are No Coincidences. I don’t believe in coincidence.

If this found you,
It’s because something in you is ready.
Ready to listen.
Ready to release.
Ready to step into a version of yourself that is no longer defined by fear, expectation, or inherited limitation.
You are not lost.
You are being redirected.
The Path of Authenticity

This is the work.
Not perfection.
Not performance.
Not pretending to be healed.
But coming home to yourself—layer by layer.

This is the beginning of your Authentic Soul Roadmap™:
Awareness before action
Regulation before reaction
Truth before transformation
Because when you stop resisting what your body is telling you, you stop abandoning yourself.
And that’s where everything changes.

Get in touch today to initiate your healing journey via a unique coaching program, I call your Authentic Soul Roadmap™ or let us start with a gentle distant Reiki treatment to better meet your energy where you are at now - so we can spiral up together.

Love & light.

03/04/2026

Healing is not something you do to the body.
It is something you awaken through consciousness and a sense of self awareness.

When people ask me how I began healing, they often expect one answer.
A diet.
A supplement.
A treatment.
But the truth is… it wasn’t one thing.

It was a series of changes that helped my body feel safe, supported, and aligned again.

These changes became the foundation of what I now call:
✨ The Authentic Soul Roadmap™
A guided mind–body–soul framework designed for those navigating:
- Rheumatoid arthritis
- Autoimmune conditions
- Chronic inflammation
- Nervous system burnout
- Emotional exhaustion

🌿 The 5 Changes That Shifted Everything
1. I regulated my nervous system (Mental Body)
Healing begins when the body feels safe. Through breath work, stillness, and awareness — I began calming my internal state.
But I also discovered something deeper. ✨ Reiki and energy work helped regulate my system in ways I couldn’t access through the mind alone. It allowed my body to relax, release, and reset.

2. I changed my lifestyle (Physical Body)
Healing wasn’t about doing more. It was about simplifying. Nourishing food. Rest. Gentle movement. Deep sleep.

3. I shifted my mindset (Mental Body)
I stopped seeing my body as something to fight. And started seeing it as something to understand. Pain became communication.

4. I changed my environment (Emotional Body)
Healing didn’t happen in isolation. Being surrounded by family, connection, and support allowed my body to exhale.

5. I took ownership of my health (Spiritual Body)
This was the turning point. I stopped outsourcing my health.
I began listening inward. ✨ Reiki also deepened this connection — helping me access my intuition, my energy, and my inner guidance. 🌿 The Deeper Truth

These changes aligned four key dimensions of health:
1️⃣ Physical Body
2️⃣ Mental Body
3️⃣ Emotional Body
4️⃣ Spiritual Body
When these systems work together… the body naturally moves toward balance.

This is what the Authentic Soul Roadmap™ is built on.
And this is the foundation for:
- 1 on 1 Soul Journey coaching
- Distant Healing through Reiki & chakra balancing
- Online workshops for self-empowerment & navigating life’s changes
- My upcoming book, articulating all the options before you pop a pill and numb the pain.
- Self-awareness tools like meditations and group sessions.

✨ Because a diagnosis should never define your life.
If you are on your own journey, start here:

Calm your body.
Simplify your life.
Listen inward.
There is enough time.
And right now is a good time to start.

🤍 And if you need support…
✨ Through guidance, coaching, or energy work — you don’t have to do it alone.

👉 Book your session here:
https://calendly.com/taejmahal/distant-reiki-coaching

This is the return to your Authentic Soul ✨

25/12/2025

🎄 Festive Reflections from an Authentic Soul 🌟

’Tis the season to be present — not just merry.

Family days like today bring joy, laughter, and tradition… but they also bring truths we rarely talk about:
✨ Not every story in the room is easy to share.
✨ Not every heart is fully healed — and that’s okay.
✨ Some of us are still learning to let go, forgive, or simply breathe.

Just like the message in this week’s guiding inspiration — Born To Run Free — Closing Out The Year With Honor & Respect — the end of the year isn’t just about celebration. It’s about acknowledging what was, releasing what no longer serves, and choosing freedom in how we step forward. This isn’t just astrology talk — it’s real life. It’s family dinners, old stories resurfacing, laughs mixed with sighs. It’s real.
YouTube

So today, as you gather:
💛 Honor the love that brought you here
💛 Respect the journeys — even the hard ones
💛 And give yourself permission to run free into the next chapter

Because family isn’t just about shared blood — it’s about shared growth, patience, and authentic connection.

From our soul to yours —
✨ May your home be warm, your heart open, and your spirit free.
Happy holidays, and onward with honor.
AuthenticSoul.co.za

Authentic Soul

17/04/2026

17/04/2026

16/04/2026

15/04/2026

13/04/2026

11/04/2026

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25/12/2025

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