Authentic Soul

25/12/2025

🎄 Festive Reflections from an Authentic Soul 🌟

’Tis the season to be present — not just merry.

Family days like today bring joy, laughter, and tradition… but they also bring truths we rarely talk about:
✨ Not every story in the room is easy to share.
✨ Not every heart is fully healed — and that’s okay.
✨ Some of us are still learning to let go, forgive, or simply breathe.

Just like the message in this week’s guiding inspiration — Born To Run Free — Closing Out The Year With Honor & Respect — the end of the year isn’t just about celebration. It’s about acknowledging what was, releasing what no longer serves, and choosing freedom in how we step forward. This isn’t just astrology talk — it’s real life. It’s family dinners, old stories resurfacing, laughs mixed with sighs. It’s real.
YouTube

So today, as you gather:
💛 Honor the love that brought you here
💛 Respect the journeys — even the hard ones
💛 And give yourself permission to run free into the next chapter

Because family isn’t just about shared blood — it’s about shared growth, patience, and authentic connection.

From our soul to yours —
✨ May your home be warm, your heart open, and your spirit free.
Happy holidays, and onward with honor.
AuthenticSoul.co.za

24/12/2025

When we’re pulled in too many directions, Reiki reconnects us to our breath, our body, our heart, and our deeper knowing.

Reiki can support us through change, trauma, endings, and new beginnings. It fills the spaces where we feel undone and softly restores coherence, safety, and trust from the inside out.

Reiki is the gentle presence that says:
✨ You are held
✨ You are connected
✨ You are not broken

24/12/2025

✨ Reflections for the Soul ✨

Hi beautiful Authentic Souls 🤍
How are you doing as we move through this powerful end-of-year energy?

I’ve just watched the new Avatar movie, and wow — beyond the visuals, it carried messages that feel deeply aligned with the time we’re living in right now. Messages worth pausing with… feeling into… and integrating.

Here’s what stayed with me:

🌑 Even when we battle in the dark, the light always returns. We cannot live I'm hate, only love.
No season lasts forever. Trust that illumination follows every shadow.

🙏 Listen to the whispers of the Universe / Source.
Faith, prayer, meditation — these are our modern ways of connecting. While we may not braid our hair into trees, we can ground, align, and receive in other sacred ways.

🧒 The children need our protection and our presence.
It’s time to listen more deeply. New voices, new ways, new paradigms are emerging.

👁️ “I see you.”
This phrase echoed throughout the movie — and isn’t that the essence of this ascension journey? As we do the inner work, gain self-awareness, and reclaim our sovereignty, an Authentic Soul is naturally seen.

✨ Energy is everywhere. Energy is everything.
I swear I witnessed Reiki in action on screen — healing, intention, connection. It was a reminder of why we do this work. To stay grounded. To remain open. To receive healing. 🙌

Entertainment can nourish the soul too — especially when it mirrors the messages we need right now.

If you’re feeling called to reconnect, rebalance, or receive healing as we close this chapter of the year, you’re exactly where you need to be 💫

🌿 Explore your soul journey with us at 👉 www.authenticsoul.co.za

With love & light,
Authentic Soul

22/12/2025

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19/12/2025

18/12/2025

Reiki is a gentle yet powerful way to reconnect with yourself, release what no longer serves you, and step into the new year feeling grounded and aligned.

✨ Book your Reiki session with Authentic Soul
🔗 Link in bio | DM us

18/12/2025

✨ A shift is happening — can you feel it? ✨

As we move toward a new year, many of us feel called to pause, reset, and reconnect with ourselves on a deeper level.

This video speaks to the inner changes happening beneath the surface — the quiet invitation to realign, release what no longer serves us, and step forward with clarity and intention.
🎥 Watch here: https://youtu.be/At78fcQAYqs

At Authentic Soul, Reiki is offered as a gentle yet powerful way to support this journey back to self. Through energy healing, you can calm your nervous system, recharge your energy, and create space for the potential waiting to unfold in the year ahead.

🌿 Reiki supports:
• Deep relaxation and stress relief
• Emotional balance and clarity
• Renewed energy and focus
• A stronger connection to self

✨ If you’re feeling ready to reset and begin the new year feeling grounded and aligned, we invite you to book a Reiki session with us.

👉 Book your session at www.authenticsoul.co.za

📩 Or send us a message to reserve your space

The journey inward is where everything begins.

12/12/2025

✨ Energetic Reset + 12/12 Alignment Meditation ✨
Step fully into your next cycle with balance and intention. 🌿💫

Watch this grounding meditation to help you release old patterns, reset your energy, and align your mind, body, heart & soul — perfect for your wellness journey with AuthenticSoul.co.za.

🎧 Watch here: https://youtu.be/kYozxq5M5iw?si=o-37M91TGiPPabHj

At Authentic Soul, we believe in holistic balance, mindful living, and soulful transformation. Use this meditation as part of your self-care today — and let every breath bring you closer to inner harmony. 🌟

💛 Explore more at authenticsoul.co.za
#12⁠12Alignment

06/12/2025

🌿 Are you living truly — body, heart, mind & soul? 🌿

Watch this inspiring wisdom from Caroline Myss 👉 https://youtu.be/kIqwJYZkDaY

Her teachings remind us that the greatest transformation begins when we commit to living from truth, integrity and soul rather than fear, conditioning or expectation.

✨ Did you know?
There is a powerful link between living an authentic lifestyle and experiencing better health and longevity.
When you choose to live in alignment with your true self — your values, your intuition, your emotional truth — your entire system responds. Stress lowers. Vitality rises. The body, mind and heart shift into coherence.

A spiritual path is a path of truth.
And truth requires courage.
We cannot heal what we refuse to feel — and every step toward authenticity invites us to face our emotions, release old pain, and free the energy trapped in past wounds.
This inner clearing restores balance across the body, heart, mind and soul, allowing the body to heal and the spirit to expand.

Caroline Myss has long been a guiding light in this work. Her insights encourage us to return to our inner authority — to live consciously, courageously, and with deep honesty.

🌸 When you live authentically, healing becomes natural. Longevity becomes possible. Your soul becomes your compass.

Ready to step into the truth of who you are?

✨ Book a naturopath-coaching session at AuthenticSoul.co.za
Start unlocking your potential, restoring balance, and building a healthy life guided by the wisdom of your soul.