Performance Therapy and Personal Training

08/06/2025

Always beneficial to engage in multi-dimensional training. FEEL BETTER, MOVE BETTER, PERFORM BETTER. stay strong!

05/01/2024

Welcome - thank you for being just where you are! It has been a while, and so to reintroduce me and welcome in a great 2024 🙌🏻

My name is Leigh-Anne
I have a few special folk that call me Leigh 🤗
I run pilates mat classes and then I see private clients in my studio space. However that isn’t all I do…. There is far more to it…
My passion is people - well really making people believe in the bodies power and ability especially after injury and or a bout of pain.
Why do I think I have a chance to help … ?
I have been there - pain, injury, serious surgery, and my own daily struggles.

I am a pilates teacher - i want to give back ….



DM me for any information or to get a session booked in

07/02/2023

Plan ahead , book your massage . TLC is well needed for those tired muscles .

No pain, no gain! Never have truer words been spoken, but at we also understand your muscles need a bit of TLC. Therefore, make sure you have a date with our team of massage therapists. Remember, no walk-ins! https://bit.ly/3Ry23Lh.

14/01/2023

Need a great Pilates Teacher , give Pilates Edge a go ! You won’t regret it .

Happy Saturday evening all! It is mid January and as we prepare for the children to go to school, why not think about what you can do for yourself 😍

Take a look at our updated website.... get a little bit more info on who Pilates Edge - aka Leigh-Anne Henning is and what we offer.

https://pilatesedgepe.wordpress.com/

New monthly packages available!

24/11/2022

🔥 🔥🔥BLACK FRIDAY SPECIAL 🔥🔥🔥

Buy 2️⃣❌6️⃣0️⃣ minute Massage treatments for only R700 and receive a 4️⃣5️⃣ minute free Massage gift voucher for a friend or loved one .

T&C’s Apply

Special runs from 25th -30th November .

Contact Jason

079 639 0107
Info@performancetherapy.co.za

01/09/2022

Happy Spring Day everybody .

With weather that will be getting warmer , Activities will be scaling up and moods will be generally enhanced by the snowball effect of being active 🏃‍♂️, sunshine 🌞, outdoors 🏔 and 💐 colour all around us . Don’t forget to keep your body functioning optimally by treating yourself to a sports or Deep tissue massage treatment with Performance therapy .

Contact Jason on 0796390107
Info@performancetherapy.co.za



T&C’s Apply

01/09/2022

Happy Spring Day everybody .

With weather that will be getting warmer , Activities will be scaling up and moods will be generally enhanced by the snowball effect of being active 🏃‍♂️, sunshine 🌞, outdoors 🏔 and 💐 colour all around us . Don’t forget to keep your body functioning optimally by treating yourself to a sports or Deep tissue massage treatment with Performance therapy .

Contact Jason on 0796390107
Info@performancetherapy.co.za

05/07/2022

Some of the benefits of having a Sports Massage .

Joint Mobility
Relieve spasms
Blood Circulation.
Reduce pain
Flexibility

24/05/2022

🔥 🔥🔥🔥👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻🔥🔥🔥🔥

May is almost done 🫣

💙SPACES AVAILABLE for JUNE 💙

We have both zoom and face to face mat classes with availability!

Choose from once or twice a week 💙
Zoom or face to face 💙
Give yourself some “me” time💙

28/04/2022

What a great night had at judging the preliminary round of the & .co.za .

Thank you for giving the privilege of doing so .

Good luck to all the amazing contestants involved .

Advice to the contestants : ENJOY the ride and SAVOUR every moment through out the competition and have FUN !

Jason .

26/04/2022

If enhancing circulation to aid recovery , increasing tissue elasticity to aid in range of movement and reduce muscle tension is your goal then make sure you book a Deep tissue massage or Sports massage with Jason ASAP.

079 639 0107
Info@performancetherapy.co.za

17/04/2022

Happy Easter 🐣