EDEN Wellness Studio

EDEN Wellness Studio Pilates / Pre&postnatal / Strength

02/03/2026

Welcome to Eden 🌿🤍

We’re so excited to have you here.

You can find all the information about our classes, schedules, events, and apparel on our website — everything you need to get started, all in one place.

We’ve also recently released private sessions with a female or male instructor, as well as mixed classes (women and men) for those who love training together in a strong, supportive space. 💪🏼

Here is the link to our website: edenedit.com

We can’t wait to see you in studio! 🤍

PRIVATE STRENGTH x PILATES AT EDEN 🤍Not a fan of group classes?Want something more personalised or wanting extra attenti...
25/02/2026

PRIVATE STRENGTH x PILATES AT EDEN 🤍

Not a fan of group classes?
Want something more personalised or wanting extra attention on specific goals?

At Eden we offer 1:1 and 2:1 private Strength x Pilates sessions tailored completely to you.

Whether your goal is:
✨ Building strength
✨ Improving mobility
✨ Learning proper Pilates technique
✨ Getting back into training safely
✨ Or simply moving your body with intention

We’ve got you.

We have both a female and male trainer available — so you can choose what feels most comfortable and aligned with your needs.💪🏻

This is your time. Your pace. Your programme.

Spots are limited 🤍
Message us to book your private session and let’s build a stronger you. 💪

Did you know that we’re officially partnered with Discovery Vitality? 💙✨Here’s how YOU can benefit:✔️ Earn 100 Vitality ...
16/02/2026

Did you know that we’re officially partnered with Discovery Vitality? 💙✨

Here’s how YOU can benefit:

✔️ Earn 100 Vitality points every time you join a class – just scan our QR code when you arrive.
✔️ Train for FREE if you have Vitality Fitness classes available – because we’re a registered Vitality Fitness facility.

That means if you have sessions loaded on your Vitality benefit, you can book in and attend your Pilates class at Eden without paying anything extra 🙌 (simply book your class through your Discovery app and pop in. It’s that easy )

One of the many perks of moving your body at Eden 🤍
See you on the mat!

Welcome to The Eden Edit ♡Born inside our little studio on Main Road, Walmer (Port Elizabeth), Eden Edit is an extension...
11/02/2026

Welcome to The Eden Edit ♡

Born inside our little studio on Main Road, Walmer (Port Elizabeth), Eden Edit is an extension of everything we love about movement — strong bodies, soft fabrics, and beautiful details.

The Eden Edit started organically — a few pieces worn and tested in studio, adjusted through trial and error between classes. We wanted activewear that moves beautifully, feels comfortable, and looks pretty while doing it. Because why not feel good and look good while you’re strengthening your body?

Every piece is studio-approved.
Sweat-tested.
Community-loved.

We’re still small. Still growing. Still building slowly and intentionally — no rush. Just thoughtfully chosen pieces coming together one collection at a time.

Browse via the link in our bio.
Please note: items are currently available in studio only.
Online shopping coming soon ♡

Thank you for being part of our little Eden world 🤍

🧘‍♀️ Pilates first (non-negotiable)👚 Cute Eden apparel (obviously)🍵 Lola’s after = the best little bonusHonestly… it’s ...
10/02/2026

🧘‍♀️ Pilates first (non-negotiable)
👚 Cute Eden apparel (obviously)
🍵 Lola’s after = the best little bonus

Honestly… it’s the small things that make a day feel so good.
Time for your physical body, your mind, and your nourishment — all in one go 💫

If you’ve been waiting for a sign to book that class and do something just for you… this is it ✨

09/02/2026

From this… pre-class prep 🤍
to this… a full room, strong women, and all the vibes 🔥

Yes, Nickelback was playing.
Yes, the ladies showed up.
Nothing better than leading this class ✨

Featuring the new Eden Apparel
— long tights + matching bra, styled with our loose-fit olive green top 💚

That Pilates flow state >>>Strong bodies. Calm minds. Dopamine-fuelled movement.It’s not just a workout — it’s a feeling...
05/02/2026

That Pilates flow state >>>
Strong bodies. Calm minds. Dopamine-fuelled movement.
It’s not just a workout — it’s a feeling 🤍

02/02/2026

Hot Pilates, but make it addictive ♨️✨
Here’s a little about our Hot Pilates classes:

• Infrared heat warms the body from the inside out — hello looser muscles & smoother movement
• Deeper stretches, better mobility, and a stronger burn
• Love to sweat? Expect a real glow-earning sweat session
• Heat + Pilates = endorphins on endorphins (mood boost incoming)
• Increased circulation supports recovery and helps ease tension
• Low impact, high results — sculpt, lengthen, and strengthen

Come for the sweat.
Stay for the strength, glow, and post-class high 🤍

Book your mat and feel the heat 🔥

Address

189 Main Road, Walmer
Port Elizabeth
6065

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 16:00

Telephone

+27718684765

Website

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