Kouga Health - Pierre at EcoHealth

26/02/2026

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Month-end stress is real 🤯

Deadlines.
Budgets.
Financial year end pressure.
Life.

Right now, Tulsi is my personal life saver.

Tulsi (Holy Basil) is a powerful adaptogenic herb that helps:

✔️ Support the nervous system
✔️ Reduce stress response
✔️ Improve mental clarity
✔️ Balance cortisol naturally
✔️ Support immunity

Sometimes we don’t need more caffeine.
We need calm strength.

If your body feels tight, overwhelmed or “wired but tired” — Tulsi may be exactly what you need.

Message me if you’d like more info 🌿
Marietjie – 0834589773

24/02/2026

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Feeling stressed, tired or mentally drained?

Ashwagandha Extract is one of nature’s most powerful adaptogens — helping your body cope with stress while supporting overall wellness.

✨ May help reduce stress and anxiety
✨ Supports healthy energy levels
✨ Improves sleep quality
✨ Boosts immune support
✨ Enhances mental clarity

If your body is running on empty, it may be time to support it naturally.

🌿 Ashwagandha Extract
💚 R140 – 60 Capsules

📲 WhatsApp Marietjie on 083 458 9773 to order.

Your mind, body & soul deserve balance.

23/02/2026

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✨ Glow from the inside out ✨

Collagen is one of the most important proteins in your body — supporting your skin, joints, hair and gut health.

From your 30’s onward, natural collagen production starts to decline… which is why supplementation can make such a difference.

💚 Benefits of Collagen:
• Supports healthy, firmer-looking skin
• Strengthens hair & nails
• Promotes joint & bone support
• Assists with gut health

R107 – 60 Capsules

WhatsApp Marietjie 📲 083 458 9773

Nourish your body. Support your structure. Feel the difference.

23/02/2026

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Arthritis doesn’t have to define your movement.

If stiffness, joint pain and inflammation are slowly stealing your comfort and mobility, it may be time to support your body naturally.

Kierie (KsM) is a powerful herbal blend formulated to help:

✔️ Support healthy inflammation response
✔️ Ease muscle & joint discomfort
✔️ Support bone health
✔️ Help the body manage chronic stress

Chronic inflammation is often linked to long-term stress, poor nutrition and environmental strain. Kierie combines well-known herbs like Turmeric, Ginger, Devil’s Claw, Ashwagandha and more — working together to support your body from the inside out.

💚 R227 – 120 Capsules

📲 WhatsApp Marietjie: 083 458 9773

Let’s help you move with confidence again.

21/02/2026

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Do you wake up feeling stiff, sore, or inflamed?

Joint discomfort and swelling don’t have to be part of your daily routine.

Our Spice Mix Capsules are made with powerful natural ingredients like turmeric, ginger, cayenne, cinnamon, cumin and black pepper — known for their anti-inflammatory support.

✔ Helps ease joint & muscle pain
✔ Supports inflammation reduction
✔ May reduce stiffness & swelling
✔ 100% Natural ingredients

Only R67 – 60 Capsules

Message me on WhatsApp to order:
📱 Marietjie – 083 458 9773

Give your body the natural support it deserves 🌿

20/02/2026

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🌿 Kabucu – Nature’s Powerful Trio in One Capsule 🌿

KA – Kankerbos
Traditionally used to help the body mobilise its own immune and stress-response systems, supporting overall balance and resilience.

BU – Buchu
Well known herb for supporting urinary tract health, kidney function, and general digestive comfort.

CU – Curcumin
A powerful natural antioxidant that supports healthy inflammation response, joint comfort, and overall wellbeing.

✨ Together, these three botanicals work in harmony to support immunity, inflammation balance, stress resilience and whole-body wellness.

🕊️ Mind. Body. Soul.

💚 120 Capsules – R225
💊 Dosage: Take 2 capsules twice daily

📲 WhatsApp Marietjie on 083 458 9773 to order or for more information.

17/02/2026

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🐾 Joint Rebuilder for Dogs
Enhanced with Devil’s Claw for powerful, natural joint support.

As our dogs age, stiffness, joint discomfort, back and neck pain can start affecting their quality of life. This carefully formulated blend helps to:

✔ Reduce inflammation
✔ Support mobility and flexibility
✔ Improve joint-related issues
✔ Assist with arthritis and more severe joint discomfort
✔ Help prevent general joint pain

Devil’s Claw is well known for its natural anti-inflammatory properties, making it a gentle yet effective option for ongoing joint support.

🌿 Ingredients:
• Digezyme
• Devil’s Claw Extract 50:1 (Harpagophytum procumbens)
• Deglycyrrhizinated Liquorice (DGL)
• Collagen Powder
• Bioperine

📌 Dosage per day:
• 1 capsule per 9kg body weight
• ½ capsule per 4.5kg body weight
• ¼ capsule per 2.25kg body weight

⚠ Side Effects & Precautions:
Devil’s Claw is contra-indicated in animals (and humans) with gastric ulcers or any gastric impediment.
If any sensitivity occurs, discontinue use and consult your veterinarian.

💚 Pricing:
R65 – 60 Capsules
R120 – 120 Capsules
R223 – 240 Capsules

Give your dog the gift of easier movement and a more comfortable, active life 🐶

📲 WhatsApp 083 458 9773
GIFT OF HEALTH

16/02/2026

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✨ Feeling tired, foggy or running on empty?

Your body might be asking for Vitamin B support.

Our Vitamin B-Co (B-Complex) contains all 8 essential B vitamins to help support:

🌿 High energy levels
🧠 Healthy brain function
💛 Stress support & nervous system balance
⚡ Everyday vitality

Sometimes fatigue isn’t about doing too much… it’s about not having enough of the right nutrients.

R145 – 60 Capsules

If you’d like to add a natural energy boost to your daily routine:

📲 WhatsApp Marietjie on 083 458 9773

Mind • Body • Soul
Gift of Health 🤍

15/02/2026

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14/02/2026

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💚 This Valentine’s Day, choose YOU.

Loving yourself isn’t selfish — it’s essential.
Nourish your body.
Strengthen your mind.
Care for your soul.

A healthy lifestyle is the greatest act of self-love. 🌿

08/02/2026

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Your liver works 24/7 to protect you.
Filtering toxins. Cleansing your blood. Metabolising nutrients and medication.
When your liver struggles, everything feels it.

This is not a quick-fix cleanse.
It’s targeted, science-backed liver support using ingredients known to protect, nourish and restore liver function — safely and naturally.

✨ What makes this formula different?

• Milk Thistle (Silymarin 80%) – Powerful antioxidant support to help reduce liver inflammation
• Curcumin C3 – Helps protect liver cells by calming pro-inflammatory pathways
• Garlic Extract – Supports liver detox pathways, helps remove heavy metals, supports cholesterol & blood pressure balance
• Phyllanthus amarus & Dandelion Root – Traditional liver-supporting botanicals
• Fulvic Acid – Enhances nutrient absorption
• Chromium Picolinate – Highly absorbable chromium to support liver fat metabolism, blood sugar balance & insulin sensitivity

🌱 Why chromium matters
Each capsule contains 7 mcg Chromium Picolinate, an essential trace element that supports normal carbohydrate metabolism and helps reduce harmful fat accumulation in the liver.

📌 Dosage:
• Maintenance: 1–2 capsules daily (morning & night)
• Liver detox / protection: 6 capsules daily, divided doses (2 capsules, 3x per day) for 2–6 weeks

If you’re serious about supporting your liver — not shocking it — this is the kind of formula your body understands.

Your liver does the hard work.
Support it wisely. 💚

📞 083 458 9773

07/02/2026

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There is no real “quick fix” for health 🌱

We live in a world where everything promises:
✨ detox
✨ reset
✨ instant results

But the body doesn’t work like that.

True health is built on:
• daily habits
• real food
• proper hydration
• rest & stress management
• consistency over time

Supplements can support the body —
but they can’t replace a healthy lifestyle.

✨ There’s no magic drink.
✨ There is a healthier way of living.

Choose progress, not shortcuts 🤍

📞 083 458 9773