Marisa Haller Reflexology

23/11/2025

🧘🏻🤪🐮

17/11/2025

Your feet carry your entire story👣🙌🏻
Every joint, every muscle, every reflex holds a memory of how you move through life.

With foot reflexology, we release tension, awaken circulation, activate multiple nerves in each foot and restore the natural flow that supports your body from the ground up.

Clients often say they leave the treatment feeling lighter, and more at peace, as if the weight they’ve been carrying, both physically and emotionally, has gently lifted.

This is the difference between a simple foot massage and true reflexology. Reflexology invites your body to participate in its own healing. It’s grounding, powerful, and deeply restorative.

When your feet feel free, your whole being follows.

11/11/2025

Every moment is a gift indeed 🙌🏻🌀💓

06/11/2025

Ageing is a superpower that comes with accumulated wisdom. Embrace it🙌🏻🫶🌀

The goal is to remain healthy, vital, and active, which requires daily intentional effort, not a passive acceptance of age-related limitations.

🌀exercise regularly, focus on strength & mobility
🌀eat a balanced nutritious diet with good protein
🌀stay socially and mentally active
🌀manage stress
🌀laugh often 🫶


🙌🏻🌀🫶

04/11/2025

Today like every other day, I will hold onto all the love and good memories of my Moedertjie🙏💔❤️🙌🏻🪽🌀🫶
We laughed a lot, I miss that 😔🙏🥰 the best medicine 👌🏻🙏🤗

03/11/2025

Always remember to pause and enjoy nature 🙏🙌🏻🌀🐦😍

26/10/2025

Just breathe🙌🏻🙌🏻🌀

The right breathing techniques could completely thandform your life and even just 1 minute a day will start to make a big difference.

I created this guide, where I share 6 simple breathing practices that work immediately.

Get my FREE Breathing Guide to help you reduce stress, calm your mind and boost your energy (link in the comments!)

24/10/2025

Let go of stress.
Breathe.
Enjoy life.
Stay positive.
All is well 🙌🏻🌀🫶🫶

10/10/2025

I had to take a picture of Gloria’s beautiful Amaryllis👌🏻🤩😍

Amaryllis symbolizes strength, beauty, pride, and love, often representing resilience and determination due to its ability to bloom in the winter months 🙌🏻🌀💚

Just like her Amaryllis, Gloria blooms with grace and strength—even in the toughest seasons." 🌸💪✨

Grateful and honoured to be part of your health journey Gloria🙏🥰🤗🤗

Gloria Mace

09/10/2025

How Reflexology Supports Cancer Patients

A cancer diagnosis can bring stress, fear, and discomfort, not only from the illness itself but also from treatments like chemotherapy and radiation. Reflexology offers gentle, non-invasive support that helps ease both the physical and emotional challenges of cancer care.

Reflexology works by stimulating specific points on the feet, hands, face, or ears that correspond to different organs and systems in the body. For cancer patients, this can help:

✨ Reduce stress and anxiety: Reflexology calms the nervous system, promoting relaxation and emotional relief.
✨ Ease nausea and digestive issues: many patients experience nausea from chemotherapy, and reflexology can help support digestion and reduce discomfort.
✨ Relieve pain and discomfort: gentle pressure on reflex points encourages circulation, reduces tension, and helps the body release endorphins (natural pain relievers).
✨ Diminish side effects of treatment: Reflexology has been shown to support better sleep, reduce fatigue, and ease headaches and muscle pain.
✨ Provide a sense of comfort and connection: the healing power of touch offers emotional support during an overwhelming time.

Reflexology is not a cure for cancer, but it is a powerful way to help patients feel better, cope better, and find moments of peace in their journey. Everybody responds differently, but many people report feeling more relaxed, lighter, and less burdened after a session.

If you or someone you love is going through cancer treatment, reflexology could offer a gentle, supportive touch to ease the experience. Have you or someone close to you experienced the benefits?