Alette Physiotherapy - 083 234 7903

Alette Physiotherapy - 083 234 7903 Physio’s help people affected by injury, illness or disability through movement & exercise, manual

   Looking for a caregiver?
05/08/2025


Looking for a caregiver?

True or False: Physiotherapy is only for people recovering from surgery?False! 🙅‍♀️Physiotherapy helps with far more tha...
02/08/2025

True or False: Physiotherapy is only for people recovering from surgery?

False! 🙅‍♀️

Physiotherapy helps with far more than just post-op recovery. From chronic pain and sports injuries to posture correction, arthritis, and even headaches — physio is for anyone wanting to move, feel, and live better.

At Alette Physiotherapy, we tailor treatment to your lifestyle, goals, and recovery journey.

📞 041 368 1138

If we’ve been part of your recovery, your story could guide the next person toward theirs. 💬 Every review makes a differ...
26/07/2025

If we’ve been part of your recovery, your story could guide the next person toward theirs. 💬

Every review makes a difference — it helps others find the care and support they need to start healing too.

Leave us a review and help someone take that first step.

📞 041 368 1138

Making wellness a way of life.At Alette Physiotherapy, we believe healing goes beyond treatment — it’s about empowering ...
19/07/2025

Making wellness a way of life.

At Alette Physiotherapy, we believe healing goes beyond treatment — it’s about empowering you with habits that support long-term health, movement, and vitality.

Whether you're recovering, rebuilding, or maintaining your body’s strength, we’re here to guide every step of your wellness journey.

📞 041 368 1138

Heal. Strengthen. Thrive!With us, your recovery is just the beginning. We’re here to help you heal from pain, build last...
15/07/2025

Heal. Strengthen. Thrive!

With us, your recovery is just the beginning. We’re here to help you heal from pain, build lasting strength, and thrive in your everyday life. With expert care and personalised treatment, we walk with you every step of the way.

📞 041 368 1138

Strong Bodies, Confident Lives.We believe movement is more than just physical—it's freedom, confidence, and independence...
26/06/2025

Strong Bodies, Confident Lives.

We believe movement is more than just physical—it's freedom, confidence, and independence. Whether you're recovering from injury or working toward a stronger you, our expert team is here to guide every step of your journey.

Let’s build strength and restore confidence—together. 💪

📞 041 368 1138

21/06/2025

A Healing Hand When You Need It Most. ✨

We offer more than just treatment — we offer compassion, support, and expert care to help you heal, move, and thrive.

Whether you're on the road to recovery or striving for better mobility, we’re here to walk that path with you.

📞 041 368 1138

Youth Day: A Legacy of StrengthAt Alette Physiotherapy, we honour the courage and determination of the youth of 1976—who...
16/06/2025

Youth Day: A Legacy of Strength

At Alette Physiotherapy, we honour the courage and determination of the youth of 1976—whose bravery sparked change and inspired generations to come. 💛

Today, we celebrate the strength, resilience, and potential of our youth. May we continue to uplift, empower, and support the health and well-being of every young person on their journey.

📞 041 368 1138

At Alette Physiotherapy, we don’t just treat injuries — we guide you through a journey of healing and long-term wellness...
13/06/2025

At Alette Physiotherapy, we don’t just treat injuries — we guide you through a journey of healing and long-term wellness. 💪 Whether you're recovering from surgery, managing chronic pain, or improving mobility, our team is here to support you every step of the way.

Experience hands-on care that’s tailored to your goals and grounded in expertise. Let’s work together to restore your movement, build your strength, and help you feel your best again.

📞 Call 041 368 1138

27/05/2025

🧠 PhysioMyth vs. Fact! 🧠

❌ Myth: “Once the pain is gone, I don’t need physiotherapy anymore.”
✅ Fact: Pain relief is just the beginning — not the end! ✅

Physiotherapy doesn’t just treat symptoms — it targets the cause. Continuing your rehab helps rebuild strength, restore full function, and prevent the pain from coming back.

Stick with the plan, even when you’re feeling better — your future self will thank you! 💪

Healing begins the moment you believe in your comeback. 💪✨We’re here to guide you every step of the way — whether you're...
22/05/2025

Healing begins the moment you believe in your comeback. 💪✨

We’re here to guide you every step of the way — whether you're recovering from injury, regaining mobility, or working toward a stronger, pain-free life.

Your journey is unique, and so is our approach. With tailored treatment plans and hands-on care, we’re committed to helping you rediscover your strength and confidence.

📞 041 368 1138

Let’s get you moving — because your comeback story starts here.

Focused on Function. Driven by Care.We’re more than just treatment providers — we’re your partners in recovery. Whether ...
20/05/2025

Focused on Function. Driven by Care.

We’re more than just treatment providers — we’re your partners in recovery. Whether you're overcoming injury, managing chronic pain, or striving for better mobility, our expert team is here to help you move with confidence again.

We tailor every session to your unique needs, combining hands-on care with proven techniques to get you back to doing what you love — stronger, safer, and smarter.

📞 041 368 1138

Let’s work together toward a healthier you.

Address

246 Circular Drive, Woodlands &, 9 Hillcrest Cl, Bluewaterbay
Port Elizabeth
6070

Opening Hours

Monday 09:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 15:00

Telephone

+27832347903

Alerts

Be the first to know and let us send you an email when Alette Physiotherapy - 083 234 7903 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Alette Physiotherapy - 083 234 7903:

Share