Alette Physiotherapy - 083 234 7903

26/12/2025

🎄 We hope you had an amazing Christmas! 🎄

We trust your festive season was filled with rest, joy, and meaningful moments with loved ones. As the year winds down, it’s the perfect time to listen to your body, reset, and give your health the care it deserves.

Whether you’re easing back into routine, managing lingering aches, or simply focusing on feeling your best, we’re here to support you every step of the way.

📞 041 368 1138
🌐 www.alettephysio.co.za

Here’s to moving forward feeling stronger, healthier, and ready for what’s ahead. 💙

02/12/2025

Hello December! ❄️✨

A new month brings a fresh opportunity to focus on you.
Here’s to a month of healing, growth, and taking care of your body — one step, stretch, and mindful moment at a time.

At Alette Physiotherapy, we’re here to support your journey toward better movement, reduced pain, and improved wellness. Whether you’re recovering, rebuilding, or simply maintaining a healthier lifestyle, we’ve got your back every step of the way.

📞 041 368 1138
🌐 www.alettephysio.co.za

10/10/2025

🦵 Did you know?

Physiotherapy can significantly speed up recovery after surgery! From restoring movement and reducing swelling to improving long-term results, our tailored physiotherapy programs help you get back to your best faster — safely and effectively.

Take the first step toward a smoother, stronger recovery today.

📞 041 368 1138
🌐 www.alettephysio.co.za

01/10/2025

🌿 Restore Mobility, Regain Independence 🌿

At Alette Physiotherapy, we believe every step forward is a step toward freedom. Whether you’re recovering from injury, surgery, or dealing with everyday aches and pains, our tailored treatments are designed to help you move with confidence again.

Your independence matters — let us guide your journey back to strength, function, and wellness.

📞 041 368 1138
🌐 www.alettephysio.co.za

09/09/2025

20/08/2025

🌿 Embrace the Journey Ahead! 🌿

Every step you take toward healing and strength is an investment in your future. We’re here to guide you through recovery, help you rebuild movement, and support your goals every step of the way.

✨ Whether you’re overcoming an injury, managing pain, or looking to restore balance in your body, physiotherapy can empower you to move forward with confidence.

📞 Call us today at 041 368 1138 to start your journey.

19/08/2025

✨ Did you know? ✨

Physiotherapy isn’t just for recovery — it’s also a powerful tool to boost your performance and prevent future injuries. 💪

Whether you’re an athlete pushing your limits, or simply want to move better in daily life, physiotherapy can strengthen your body, improve flexibility, and keep you doing what you love for longer.

🏃‍♂️ Stay strong. Stay active. Stay ahead.
📞 Call us today on 041 368 1138 to book your session.

05/08/2025

Looking for a caregiver?

02/08/2025

True or False: Physiotherapy is only for people recovering from surgery?

False! 🙅‍♀️

Physiotherapy helps with far more than just post-op recovery. From chronic pain and sports injuries to posture correction, arthritis, and even headaches — physio is for anyone wanting to move, feel, and live better.

At Alette Physiotherapy, we tailor treatment to your lifestyle, goals, and recovery journey.

📞 041 368 1138

26/07/2025

If we’ve been part of your recovery, your story could guide the next person toward theirs. 💬

Every review makes a difference — it helps others find the care and support they need to start healing too.

Leave us a review and help someone take that first step.

📞 041 368 1138

19/07/2025

Making wellness a way of life.

At Alette Physiotherapy, we believe healing goes beyond treatment — it’s about empowering you with habits that support long-term health, movement, and vitality.

Whether you're recovering, rebuilding, or maintaining your body’s strength, we’re here to guide every step of your wellness journey.

📞 041 368 1138