AnandaMaya Yoga and Massage

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South Africa
Port Elizabeth
AnandaMaya Yoga and Massage

Therapeutic Massage, Walking Massage and Classical Flowing Yoga. Exploring therapeutic side of yoga

01/01/2024

Happy New Year 🥳
May this be a year filled with success, lots of love ❤️ and many hugs🤗

15/08/2023

Wishing for you a beautiful and prosperous day 🤗🥰🤩 sending lots of luv and a Big hug.

09/08/2023

Happy Women’s Day 🥰🤗❤️✨ Wishing you all a peaceful and relaxing day filled with many hugs. Here is one from me to you 🤗

19/07/2023

Choose to be happy 🙂🌻

16/07/2023

Happy Sunday 👻✨🌻🐞🌈🥧wherever you are May it be a beautiful day for you 🥰
Sending lots of love and many hugs 🤗

14/07/2023

Happy Friday 🤩🥰❤️☀️✨ sending to you a big hug and lots of love ❤️

09/07/2023

A Happy Rainy 🌧️☔️Sunday I wish for you 🥰🐞❤️ a lazy morning snuggled up in bed with a hot steaming cup of coffee and a good book 📕

05/07/2023

Wishing you all the most beautiful day ahead ❤️🥰🍄🐞✨

04/07/2023

I AM.... 💞

02/07/2023

Wishing you a beautiful Sunday 🤩🌻☀️🍃

01/07/2023

Wishing for you a beautiful 🤩 peaceful and loveful day ✨🌻☀️

24/06/2023

20/06/2023

A message to think about 🤔

11/06/2023

Meditation course starts tomorrow 🤗 All are welcome.

Please contact Belinda at 072 117 1468

Wishing you a wonderful peaceful Sunday and sending lots of luv and hugs 🥰

Address

Port Elizabeth

Website

http://www.anandamayayoga.co.za/

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What I am about

This is a space that cultivates a sense of calm. Completely letting go of the day that has been had and that which still lies ahead. A moment in time to just be, to breathe, to move gently into and out of postures, to sweat, to stretch tired stiff muscles and to laugh - a lot!!! Yoga takes away the hard edges that life sometimes presents to us. The time spent on the mat is personal, be that to follow the class, perhaps take a posture a little deeper or take some time out and rest a bit. Essentially striving to stay in the present moment through connecting to our bodies, surrendering the mind and finding contentment with who we are.

Join us on the following days

Monday | Intermediate 8:30 - 10:00 | 17:30 – 18:45 Intermediate

Tuesday | Beginner/ Intermediate 17:30 – 18:45