Healthinista

Healthinista The Online Health Shop for Healthinista's. Shop online at www.healthinista.co.za

Healthinista is an online health shop based in South Africa and run by a mother and daughter team. Healthinista stocks a range of health and nutritional supplements, health foods, health appliances, natural and organic body and beauty products and more to assist you in maintaining optimal health. We have a well-established physical store (Health Matters the natural choice) nestled in 186 Main Road, Walmer, Port Elizabeth. Healthinista believes in stocking only premium quality ranges of health products - foods, supplements, appliances, beauty products that have no nasty chemicals in them and recommending products that we know will suit your pocket and help you achieve results.

28/02/2026

Making healthy food and drink choices is key to managing diabetes. Here are some guidelines for choosing the best and avoiding the worst. https://wb.md/4tWtL6S

27/02/2026

Researchers found that rooms with plants have less dust and mold than rooms without any foliage. Here are other health benefits from having houseplants: https://wb.md/4rvZI4x

26/02/2026

Too much of certain foods can make it harder for your liver to do its job. Over time, that may lead to inflammation, which in turn could cause cirrhosis. https://wb.md/40oUWKa

24/02/2026

While food can’t cure what ails you, certain ones have the power to help symptoms and give your body a boost. Learn about some healing foods: https://wb.md/3MGgDCj

23/02/2026

Oven-roasted with lemon.
Grilled to perfection.
Steamed on the stovetop.

What’s your go-to method for cooking asparagus?

21/02/2026

Foods That Help Eliminate Mucus

20/02/2026

Did you know there are foods that may help build your immune system to help you stay healthy and fight illness? Find out which ones they are: https://wb.md/4tJw8Kl

19/02/2026

You can improve your chances of maintaining a healthy brain if you add "smart" foods and drinks to your diet. https://wb.md/3OeANDR

18/02/2026

Your nerves and muscles -- including your heart -- might not work the way they should if you don’t get enough potassium. https://wb.md/3Oaan6g

17/02/2026

Probiotics help send food through your gut by affecting nerves that control gut movement. Some people say they also help prevent allergies and colds! Top foods with probiotics:https://wb.md/4reWK48

16/02/2026

Thinking about adding a vitamin D supplement to your routine? You need to know which medications could be fighting against it. We’ve got the list from pharmacists. Get the details in the comments below to stay informed 👇

14/02/2026

Fruit is Medicine 🍉 🍎 🍌

Address

253 Main Road, Walmer
Port Elizabeth
6070

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

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