Wilene Wiggill Occupational Therapy Inc. - Port Elizabeth

Wilene Wiggill Occupational Therapy Inc. - Port Elizabeth Wilene Wiggill offers Occupational Therapy services in Port Elizabeth. For appointments, contact the office (041 379 1130).

HPCSA number: OT 0080071
Practice number: 0482315

There are currently three full time OT's working together in the practice, each with an unique set of skills to assist our client in achieving their maximum level of independence. Personal independence, work, interpersonal relationships, leisure, play and school performance are areas where OT's can be involved. Views, opinions, advise and links sh

ared on this page can not replace therapeutic intervention. Please contact a therapist of your choice to arrange an assessment.

Ready for our horse therapy group today!Perfect weather 👌 😍 Pretty pony 🦄
07/08/2025

Ready for our horse therapy group today!

Perfect weather 👌 😍
Pretty pony 🦄

🧠✨ Therapy Thursday ✨🧠Let’s talk adult burnout – that heavy mix of exhaustion, overwhelm, and low motivation that creeps...
07/08/2025

🧠✨ Therapy Thursday ✨🧠
Let’s talk adult burnout – that heavy mix of exhaustion, overwhelm, and low motivation that creeps in when life gets too demanding and balance slips away.
This week, we’re diving into:
🔍 1 – How to spot the signs of burnout
🛠️ 2 – OT strategies for managing stress and restoring balance
🏢 3 – How OTs support workplace well-being by collaborating with employers

Occupational therapists focus on helping individuals re-engage in meaningful routines, prevent burnout, and manage stress through realistic, sustainable changes. 💬

Know someone who might benefit from support with burnout or stress management?

🧘‍♀️ Take a breath, take a look, and take a step toward better balance.

06/08/2025

❄️⛄ Fine-Play Day Fun this Wednesday! ⛄❄️

This week our friendly snowman is hungry—and he needs your help!

Using special tweezers, little hands get to “feed” the snowman soft “snowballs” (cotton balls, pom-poms, or marshmallows) right into his big open mouth! But it's not just feeding time—each child becomes the snowman’s special helper, working on:

✨ Fine motor control – strengthening those tiny finger muscles needed for pencil grip, cutting, and daily tasks.

👀 Eye-hand coordination – watching closely and moving carefully to aim each ball into the mouth.

🌈 Colour concepts – follow prompts to “feed him only red ones,” or sort snowballs by colour for a fun visual challenge.

🐢 Work speed & focus – race the clock or take turns to build up attention and task persistence.

🎭 Imaginative play – Is the snowman eating marshmallows? Snowberries? Magic winter snacks? Kids love coming up with silly stories as they play and learn.

🍴 Feeding support – this activity also helps children who struggle with feeding! Using tweezers mimics the hand-to-mouth action of self-feeding, while reducing pressure. It builds coordination, awareness of the mouth, and confidence—without any actual food involved. This is a great early step for picky eaters or children with sensory feeding challenges.

This creative OT activity turns playful feeding into powerful learning—all while having snow much fun!💙

01/08/2025

🎈🏐 Fun Friday: Balloon Volleyball! 🏐🎈

Looking for a game that’s light, lively, and perfect for all ages? Try balloon volleyball!

It’s a great way to boost coordination, get moving, and have a blast—without the risk of any bumps or bruises.

Whether at home, school, or rehab, this simple game brings smiles, teamwork, and tons of fun. Ready, set, serve that balloon! 🎉

💙 Therapy Thursday: The Role of Occupational Therapy in Stroke Recovery & Prevention 💙A stroke can cause significant cha...
31/07/2025

💙 Therapy Thursday: The Role of Occupational Therapy in Stroke Recovery & Prevention 💙

A stroke can cause significant challenges—like weakness, speech struggles, and loss of independence. But with the right support, recovery is within reach.

Occupational Therapists help survivors relearn daily activities, build confidence, and regain control of their lives.
Plus, OTs play a crucial role in preventing future strokes by guiding healthy routines, stress management, and lifestyle changes.

From healing to prevention, Occupational Therapy is here every step of the way.

💼 Work Wednesday: Life After Work Doesn’t Mean Purpose EndsRetirement is a big milestone—but it can come with unexpected...
30/07/2025

💼 Work Wednesday: Life After Work Doesn’t Mean Purpose Ends

Retirement is a big milestone—but it can come with unexpected challenges like loss of identity, daily structure, or financial worry.

That’s where Occupational Therapists step in. 🙌

We support retirees in creating new routines, exploring meaningful roles, and planning for a life that feels just as purposeful as their career did.

✅ Life planning sessions
✅ New daily rhythms
✅ Hobbies, volunteering, or part-time roles
✅ Mental and emotional well-being
Because life after work is still a full life. 💛

👩‍🏫 Teacher Tuesday Tip: Try Time Blocking ⏰✨Teacher life = 100 tasks at once. Grading, emails, planning, meetings... it...
29/07/2025

👩‍🏫 Teacher Tuesday Tip: Try Time Blocking ⏰✨

Teacher life = 100 tasks at once. Grading, emails, planning, meetings... it never ends. 😮‍💨

But here’s a secret to reclaim your time and your sanity: Time Blocking.
Instead of juggling it all, schedule blocks of time for focused tasks.

✅ One task at a time
✅ Less stress
✅ More intention
✅ Built-in breaks (yes, those count!)

You’re not just managing your day—you’re protecting your peace. 💛

Time blocking isn’t about doing more. It’s about doing what matters without burning out.

28/07/2025

✨ Motivation Monday ✨
Remember: Rest is productive. 🧘‍♀️💤 You don’t always have to hustle to make progress.

This week, try replacing your "to-do" list with a "to-be" list.

Be calm. Be kind. Be creative.

Sometimes who you're becoming matters more than what you're doing.

🍦🎉 Fun Friday: Ice Cream + Learning = Sweet Success! 🎉🍦Today’s activity is as cool as it sounds — we’re making homemade ...
25/07/2025

🍦🎉 Fun Friday: Ice Cream + Learning = Sweet Success! 🎉🍦

Today’s activity is as cool as it sounds — we’re making homemade ice cream in a bag! Not only is this a delicious reward, but it’s also a hands-on way to learn and grow. 🙌

This simple activity teaches kids important science concepts like how salt helps ice freeze things faster ❄️, and how liquids turn into solids 🥛➡️🍦.
Even better? It’s a great way to build teamwork and communication skills as kids shake, laugh, and create something tasty together. 🤝😋

As occupational therapists, we love blending fun with functional goals — and this sweet sensory-rich activity does just that!

🌟 Therapy Thursday: Understanding and Managing Torticollis in Infants 🌟Did you know that torticollis — sometimes called ...
24/07/2025

🌟 Therapy Thursday: Understanding and Managing Torticollis in Infants 🌟

Did you know that torticollis — sometimes called “wry neck” — can affect an infant’s head movement and overall development? This condition causes tightness in the neck muscles, making babies tilt their heads to one side and turn less easily to the other.

As occupational therapists, we use early intervention strategies to support these little ones, including:
✅ Gentle stretching exercises to release tight muscles
✅ Smart positioning techniques during sleep and play
✅ Encouraging tummy time to strengthen neck and core muscles

These targeted therapies help prevent delays in both gross motor skills (like rolling and sitting) and fine motor skills (like reaching and grasping), giving babies the best chance for healthy, balanced development.

If you have concerns about your baby’s head control or movement, don’t hesitate to reach out — early support makes all the difference! 💙👶

🔧 Work Wednesday Tip! 🧠Did you know Occupational Therapists play a key role in managing workplace fatigue?Whether it’s f...
23/07/2025

🔧 Work Wednesday Tip! 🧠
Did you know Occupational Therapists play a key role in managing workplace fatigue?

Whether it’s from long hours, physical strain, or poor sleep, fatigue can impact your performance and well-being.

💼 As OTs, we:
🔍 Assess your daily workload
🔄 Recommend helpful adjustments
⚡ Teach energy-saving strategies to help you stay productive without burning out

Let’s work smarter, not harder! 💪

🧠 Tip Tuesday | Let’s talk problem-solving! 💡Problem-solving is a key life skill that supports independence, confidence,...
22/07/2025

🧠 Tip Tuesday | Let’s talk problem-solving! 💡

Problem-solving is a key life skill that supports independence, confidence, and participation in daily activities.

Whether it’s a child trying to open their lunchbox, a teen navigating school stress, or an adult managing memory difficulties — learning to stop, think, and try different strategies builds resilience and self-reliance. 🙌

💥 Here’s why problem-solving matters:
🧼 Encourages independence in daily tasks
⚠️ Improves safety and decision-making
🔄 Helps adapt to unexpected challenges
💪 Builds confidence and reduces frustration
🎯 Supports participation in meaningful activities

And here’s how it looks in real life:
👧 A child learns to ask for help and practice at home when struggling with tricky lunch containers.
📝 A teen figures out how to manage forgotten homework with better planning.
🔑 An adult develops systems to keep track of daily items like keys.

Every age, every stage — we all benefit from stronger problem-solving skills! 💬✨

Address

12 Marne Avenue
Port Elizabeth
6070

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 17:00
Friday 08:00 - 14:00

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Wilene Wiggill Occupational Therapy Inc. Practice number: 0672300 There are currently three full time OT's working together in the practice, each with an unique set of skills to assist clients in achieving their optimal level of independence. Personal independence, work, interpersonal relationships, leisure, play and school performance are areas where OT's can be involved. For appointments, contact our office via email (admin@wiggilot.com) or telephone (041 379 1130). Other OT's in Port Elizabeth who can be contacted for Occupational therapy: Magdaleen Stadler Selmari Potgieter Melanie Lambert Views, opinions, advise and links shared on this page can not replace therapeutic intervention. Please contact a therapist of your choice to arrange an assessment.