Sharon Oates - Family Wellness Clinic

Sharon Oates - Family Wellness Clinic From conception,antenatal and postnatal visits,feeding advice and vaccinations. Almost all-encompassing Baby and Family Wellness Clinic.

I am passionately invested in the long-term health of families. I do antenatal visits, postnatal home visits or clinic visits, baby weighing, breastfeeding and formula feeding advice, advice on solid foods, routine developmental assessments, vaccinations. What's
app for an appointment.

Understanding your body, your baby and your choices changes how you experience birth.Antenatal classes starting in May.P...
15/04/2026

Understanding your body, your baby and your choices changes how you experience birth.

Antenatal classes starting in May.
Preparation builds confidence 🤍

Motherhood was never meant to be done alone 🤍If you’ve been needing connection, support, or simply a space where you can...
14/04/2026

Motherhood was never meant to be done alone 🤍

If you’ve been needing connection, support, or simply a space where you can show up as you are — this is for you.

Join us for a gentle Moms Connect Circle.

đź“… 21 April
⏰ 13:00
đź“Ť Sharon Oates Family Wellness Clinic, Lorraine

R50 + a plate of eats

Limited spaces available
WhatsApp to book: 0848671223

Bring a friend who may need this too 🤍


Emergencies don’t wait — and as parents, that can feel overwhelming.But preparation doesn’t create fear.It creates calm ...
13/04/2026

Emergencies don’t wait — and as parents, that can feel overwhelming.

But preparation doesn’t create fear.
It creates calm confidence.

Our CPR & First Aid workshop is designed to equip you with simple, practical skills in a supportive environment.

Led by a registered nurse and aligned with Resuscitation Council guidelines, this training is both evidence-based and practical.

đź“… 9 May
Limited spaces available

Message me to book 🤍

Every parent should know what to do in an emergency.Join my CPR & First Aid workshop – 9 May 🤍A calm, practical session ...
10/04/2026

Every parent should know what to do in an emergency.

Join my CPR & First Aid workshop – 9 May 🤍

A calm, practical session where you’ll learn exactly what to do if your baby needs help.

Limited spaces available ✨

3 things no one tells you about labour…Your body is designed to do this 🤍Early labour is best spent resting, not rushing...
08/04/2026

3 things no one tells you about labour…

Your body is designed to do this 🤍
Early labour is best spent resting, not rushing
The right support makes all the difference

This is exactly what we unpack in antenatal classes — helping you feel prepared, not overwhelmed ✨

Next group starts in May

I’m back 🤍After a little time on leave, it’s been so good being back in sessions with parents preparing for baby.There’s...
07/04/2026

I’m back 🤍

After a little time on leave, it’s been so good being back in sessions with parents preparing for baby.

There’s something special about these practical moments — building confidence, asking questions, and learning what to do when it really matters.

If you’re expecting soon:
• Next antenatal group starts in May
• CPR & First Aid workshop – 9 May now open
• Postnatal home visits available (including Discovery patients)

Pop me a message if you’d like more info ✨

Posting this again because it is so important.A little quieter here this week 🤍Taking a break to rest & resetStill think...
01/04/2026

Posting this again because it is so important.

A little quieter here this week 🤍
Taking a break to rest & reset
Still thinking of all my moms & babies đź’›
Back soon with classes & support

Would you know what to do in those first few seconds?It’s something no parent wants to think about… but it’s something e...
30/03/2026

Would you know what to do in those first few seconds?
It’s something no parent wants to think about… but it’s something every parent should feel confident handling.
In my CPR classes, we don’t just talk about it —
we practice it.
You’ll learn how to respond calmly, what actually matters in an emergency, and how to support your baby when it matters most.
Because confidence in those moments can change everything.
đź’— Small, supportive classes
đź’— Hands-on practice
đź’— Real skills for real life
April dates now open
Message me to book your spot














Any guesses as to which section of antenatal classes we were talking about tonight? #
26/03/2026

Any guesses as to which section of antenatal classes we were talking about tonight?

#

24/03/2026

Labour is often portrayed as something sudden and overwhelming.
In reality, it’s usually a gradual process — and having the right support can make a meaningful difference to how you experience it.
Antenatal classes help with this.
You’re welcome to message me if you’d like more information.

Labour isn’t just physical — it’s hormonal.Understanding what’s happening in your body can reduce fear and increase conf...
24/03/2026

Labour isn’t just physical — it’s hormonal.
Understanding what’s happening in your body can reduce fear and increase confidence 🤍
✨ Oxytocin loves calm
✨ Fear slows labour
✨ Support matters
đź“Ś Save this for later
💬 DM me “BIRTH” if you’re preparing for baby

What a special week it’s been 🤍From honest, open conversations at Mom’s Connect… to walking side by side at the beachfro...
22/03/2026

What a special week it’s been 🤍

From honest, open conversations at Mom’s Connect… to walking side by side at the beachfront. Moments like these remind me how important community really is.

Welcoming a new group of parents into antenatal classes made it all the more meaningful.

And just like that… I’ve stepped into a little time away 🌿
A long-overdue break — my version of a “Christmas holiday.”

Thank you for all the birthday love — I’ve felt it.

I’m on leave until 9 April. I’ll be available for appointments on Thursdays only during this time, but otherwise taking space to rest and reset.

See you all soon 🤍

Address

Storehouse Church, 36 Vitry Avenue, Lorraine
Port Elizabeth
6070

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 10:30 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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Our Story

Almost all-encompassing Family Wellness Clinic. My passion is babies and everything from conception to birth and early childhood. I do postnatal home visits or clinic visits, baby weighing, breastfeeding advice, routine developmental assessments, vaccinations, fingerprick blood sugar and cholesterol testing. Phone for an appointment.

Monthly moms teas with various topics and speakers. Fit club getting moms active and socialising with other moms. First aid workshops.