Marelise Lerm - Registered Counsellor

29/07/2023

01/07/2022

😂

😅😅😅

30/06/2022

❣

28/06/2022

📲☎📞💻

27/06/2022

👣🎉

Celebrate the small steps, each step matters
If you're just starting your journey, know this *is possible*
One moment at a time ♡

24/06/2022

👣

Dear friend....
How do you get through each hour of the day when your body is aching, your heart feels bruised and it feels like there is a weight on your chest? What do you do when your throat feels swollen, your head feels off balance but you just don’t feel sick. Making matters worse, you can’t seem to understand where these feelings are coming from?

These feelings are the reality of what we feel when we are overwhelmed and anxious. This month, Edge of the Ledge will discuss practical ways to feel more at peace when there is no hope in sight. See you soon, invite a friend.

OUR TOPIC FOR THIS MONTH : INTROSPECTIVE
Saturday, 25 June 2022 at 10:15am
Venue : 16 Harold Road, Charlo

22/06/2022

🤗

This is grief.

22/06/2022

💥CAMP EMPOWER💥
Registrations now open ❗
Boys & Girls 13 - 17 years 📝

The topic:
"I belong"

*When* : 2 July '22
*Time* : 9:30 - 16:00
*Fee includes:
*Snacks
*Lunch & Cooldrink
*New friends😉.
*Life coaching
*Fun filled activities
*Certificate of attendance

*REGISTER NOW* - space limited 🤓 info@crbministries.co.za
0718833313 / 0727026309

21/06/2022

💙

18/06/2022

😎

17/06/2022

😎

16/06/2022

💞

06/06/2022

💚

I’ve been in the same pajamas for 48 hours. The most movement I’ve gotten is the walk from my couch to my kitchen. I’ve been purging a lot of emotions, speaking truths, + reflecting on the ways I want to show up in this world. And my body is exhausted. So is my mind. I’ve broke down in tears. I screeched + felt completely defeated because the take out bag I ordered ripped. I notice how I’m barely holding it together. And that’s ok.

I share this because this *is* healing. When I read that people need to take breaks or that they’re all consumed by “doing the work” I see just how deep productivity culture runs. We deeply believe we are human products. Machines. And we cope with a ton of our pain by going, going, and doing doing.

Healing is actually learning about how to be.
How to stop running from the emotions that no one ever taught us to process.

How to be in the mess of yourself (parts of all of us are a mess) while being kind to yourself.

Healing is self acceptance— meeting yourself wherever you’re at with love

04/06/2022

We are a Rehab Clinic situated in Kareedouw and we Providing world-class treatment to our clients. Allowing for the therapeutic healing of Body, Mind, and Soul. Phone Us +27 42 2880 262

02/06/2022