HypnoBirthing Port Elizabeth

25/02/2026

One day, your child may ask you about the day they were born.

And when you tell that story…
What do you want to say?

“I felt powerful.”
“I trusted my body.”
“I knew my options.”
“I was supported.”
“I felt calm and confident.”

Birth is not just a medical event.
It is a rite of passage.

HypnoBirthing is about stepping into that passage prepared — mentally, emotionally, and physically. It’s about understanding your body, releasing fear, communicating clearly, and walking into your baby’s birthday knowing you are capable.

Not because birth is always predictable.
But because you are powerful.

Your voice matters.
Your choices matter.
Your experience matters.
And you deserve to feel strong in it.

Learn more about HypnoBirthing Classes near you at www.HypnoBirthing.com

22/02/2026

Whether I see you at class starting tomorrow evening at 19h00 at Caritas service centre or at the St Georges open day next Saturday😀 I look foward to meeting you. Come and say hi. You will be able to enter a competition to win a scan🥰

21/02/2026

20/02/2026

Have you booked your spot yet for this amazing empowering talk? Our speakers are Dr S Moosa, Dr Rene Doubell Koen and Dr Dalmaciou. The goodie bags and discount vouchers are awesome..the muffins yummy..You can't afford to miss this😀

18/02/2026

Sr Linette Louw- Registered Nurse and Midwife and myself are Thrilled to present this amazing talk. Why? We keep on getting told: I am doing it naturally...And this makes us worry...Ante natal care is super important. It does not merely mean: I had a scan! It also does not mean you wait till just before you have the baby and then find somebody...so much is happening during the pregnancy
The purpose of Ante natal care, the blood tests and scans are to get you to birth as healthy as possible...with early interventions preventing later complications. It might mean shared care: seeing a midwife while you wait for that available opportunity to see the Gynae or Midwife care in in which you see the Gynae twice or trice and the midwife the other 5 times. Yes the guidelines suggest 8 Ante natal visits.

11/02/2026

The journey doesn’t end at birth — and HypnoBirthing is designed to help you feel supported as you move into those first days and weeks with your baby.

Many expectant families are surprised to learn that HypnoBirthing classes include preparation for the postpartum period too — helping you understand what’s normal, what’s helpful, and how to care for yourself while you care for your newborn.

HypnoBirthing Classes Include:
-Gentle relaxation and breathing techniques to support rest and recovery
-Tools to stay calm and confident during feeding and newborn adjustments
-Realistic expectations for sleep, emotions, and healing
-Ways to protect your energy and nurture your mental well-being
-Guidance for building a supportive, connected fourth trimester

When you feel prepared for postpartum — not just birth — you can step into early parenthood with more ease, confidence, and trust in yourself.

HypnoBirthing supports you through the full transition into parenthood — because how you feel after baby arrives matters too.

Learn more at HypnoBirthing.com

09/02/2026

With HypnoBirthing - The Mongan Method in Australia – I'm on a streak! I've been a top fan for 4 months in a row. 🎉

08/02/2026

Big shout-out to my newest top fans! Zumond Kleyn, Amy Landman

04/02/2026

Early labour isn't a race; it's a marathon. As midwives, we see it often: moms get so excited or anxious in those first few hours that they burn through their energy before the real work begins.

​Knowing how to support your body in the beginning changes everything. It’s about creating a "labour bubble" that keeps you calm and keeps the oxytocin flowing.

​In The Labour Toolkit, I give you the exact steps to take during your first hours of labour:

​Simple, calming movements to support your body.

​How to save your physical energy for the finish line.

​Practical ways to feel confident and in control at home.

​We’ve done the thinking for you, so you can just focus on your baby.

​Get your step-by-step guide here: 👇
www.dodddigital.com/toolkit

​

31/01/2026

Every stage of pregnancy is filled with tiny miracles. Imagine your baby, month by month, already growing, moving, and hearing your gentle voice from the very first moments. Even before you hold them in your arms, they are already connecting deeply with you in ways you might not expect.

These special moments, like a flutter from within or a soft kick, show your baby is not only growing but also learning what love feels like, just from your touch and soothing words. The bond between you and your little one starts long before birth, bringing both comfort and excitement as you wait to meet them.

Hold onto these beautiful times. Every kick, every hiccup, and every soft sound is a reminder that your connection is already strong and lasting. For every expecting parent, these moments are the beginning of a lifelong bond."

29/01/2026

Small class staring soon...whats up for more info on 0829404200