Indlela Mental Health

Indlela Mental Health IMH was established in response to needs highlighted by our learning partners with intellectual disa

  🌸 Happy Women’s Day 🌸Today, we celebrate the strength, beauty, and resilience of women everywhere. 💖Your mental health...
09/08/2025



🌸 Happy Women’s Day 🌸

Today, we celebrate the strength, beauty, and resilience of women everywhere. đź’–

Your mental health matters just as much as your dreams, your work, and your relationships. 🌿 It’s okay to rest. It’s okay to ask for help. And it’s okay to put yourself first without guilt.

✨ You are more than what you do — you are worthy, valuable, and enough just as you are.

Let’s continue breaking the stigma, supporting one another, and creating a world where women’s mental health is nurtured and protected. 💪💜

Here’s to strong women with kind hearts and peaceful minds. 🕊️

 Please share 🙏
25/07/2025



Please share 🙏

    We are appreciative to the  Holy Spirit Church for the generous donation.
25/07/2025



We are appreciative to the Holy Spirit Church for the generous donation.

   Thank you to An-nisaa for the gardening workshop provided to our residents at   Psychosocial Rehabilitation Centre in...
25/07/2025



Thank you to An-nisaa for the gardening workshop provided to our residents at Psychosocial Rehabilitation Centre in Hillside.

    Beautiful wooden coffee tables made by youth with intellectual disabilities.Orders can be placed by Sanchia Matthyse...
25/07/2025



Beautiful wooden coffee tables made by youth with intellectual disabilities.

Orders can be placed by Sanchia Matthysen on 041 365 0502.

    social workers faciliated a   snack chat session with Peer Influencers from Bethelsdorp and Sanctor High Schools. Th...
22/07/2025



social workers faciliated a snack chat session with Peer Influencers from Bethelsdorp and Sanctor High Schools. The peer influencers were eager to discuss their ideas for the wellness days that they will be hosting at their respective schools in the new term.

    IMH Mandela Day was done in   Residential Facility this year. Our Residence were treated to a light meal games and a...
19/07/2025



IMH Mandela Day was done in Residential Facility this year. Our Residence were treated to a light meal games and aerobics for exercises. Staff also did some gardening by planting some greenery in the garden. 67 minutes adding value to one of our most treasured projects.

    social workers facilitated a snack chat session with the   peer influencers from Cowan and Ithembelihle High Schools...
17/07/2025



social workers facilitated a snack chat session with the peer influencers from Cowan and Ithembelihle High Schools. Peer Influencer t-shirts, caps and badges were handed over in order for them to be visible within their respective schools.

   IMH Social Workers facilitated a session on   Month at DOXA in Zwide. "It's the hour to make our youth empowered"17 y...
15/07/2025



IMH Social Workers facilitated a session on Month at DOXA in Zwide.
"It's the hour to make our youth empowered"
17 young males attended the session.

 Sibongile from   came to teach residents, at   Psychosocial Rehabilitation Centre, a new skill. What a wonderful sessio...
15/07/2025



Sibongile from came to teach residents, at Psychosocial Rehabilitation Centre, a new skill. What a wonderful session for the learning partners and thank you Sibongile for the beautiful crafting skill.

    It is not a   day, if our learning partners do not spoil themselves. One of our residents, Samantha, spoiling hersel...
15/07/2025



It is not a day, if our learning partners do not spoil themselves. One of our residents, Samantha, spoiling herself with some treats!

Address

21 William Street, Cotswold
Port Elizabeth
6045

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 14:00

Alerts

Be the first to know and let us send you an email when Indlela Mental Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Indlela Mental Health:

Share