Indlela Mental Health

Indlela Mental Health IMH was established in response to needs highlighted by our learning partners with intellectual disa

The Learning Partners from made a dog kennel for a customer. Happy customer, happy doggie!If you would like to orde...
26/09/2025



The Learning Partners from made a dog kennel for a customer. Happy customer, happy doggie!

If you would like to order contact Sanchia Matthysen via email sanchia@indlela.org.za.

🇿🇦 Heritage Day | 24 September 🇿🇦Today, South Africans come together to honour our rich, diverse cultures, traditions, ...
24/09/2025



🇿🇦 Heritage Day | 24 September 🇿🇦
Today, South Africans come together to honour our rich, diverse cultures, traditions, and the shared spirit that makes us one nation. Whether you're braaing with family, wearing traditional attire, or simply reflecting on where you come from — it's a day to celebrate identity and belonging.

But as we honour our heritage, let’s also remember another part of who we are: our mental well-being.

🧠 Mental health is deeply connected to our personal and cultural stories — the histories we carry, the strength of our communities, and the pressures we face. In many cultures, mental health is still a taboo subject, but it’s time we break the silence. Talking about it is not a sign of weakness; it’s a sign of strength.

This Heritage Day, let’s celebrate not just where we come from, but also where we’re going — and that includes building a society that values empathy, healing, and mental wellness for all.

🌿 Your story matters. Your mind matters.
Happy Heritage Day, South Africa! ❤️💛💚

A reminder about our Annual General Meeting tomorrow, the 23rd of September starting at 15:00.If you have yet registered...
22/09/2025

A reminder about our Annual General Meeting tomorrow, the 23rd of September starting at 15:00.

If you have yet registered to book your space, click the link below:

www.campsite.bio/imh

The learning partners created beaded bracelets with the student social worker, their faces speak volumes of how much...
19/09/2025



The learning partners created beaded bracelets with the student social worker, their faces speak volumes of how much they enjoy this activity!

The Annual Heritage Sports Tournament between the Imbewu Centres saw taking the trophy. This year netball was intr...
18/09/2025



The Annual Heritage Sports Tournament between the Imbewu Centres saw taking the trophy.

This year netball was introduced with taking the trophy.

*Videos in comments

18/09/2025



Due to the surge in crime at the learning partners requested to learn self defense.
We are proud of them taking there safety into their own hands!

garden making progress
18/09/2025



garden making progress

The new Occupational Therapist, Beth Mendelowitz facilitating a group at on mindfulness.
18/09/2025



The new Occupational Therapist, Beth Mendelowitz facilitating a group at on mindfulness.

Shoprite surprised us with a donation of yummy chips, snack time is no longer nap time now🤭
16/09/2025



Shoprite surprised us with a donation of yummy chips, snack time is no longer nap time now🤭

Thank you to Aunt Ann, one of our relief houseparents, who secured jerseys, from EP Children's Home, for Mario, one of...
16/09/2025



Thank you to Aunt Ann, one of our relief houseparents, who secured jerseys, from EP Children's Home, for Mario, one of our learning partners from .

Sanctor High School RISE wellness day facilitated by our peer influencers prompting the importance of mental health! W...
12/09/2025



Sanctor High School RISE wellness day facilitated by our peer influencers prompting the importance of mental health! Well done ladies, we are so proud of you!

*Video in comments

💛 R U OK? Day | 11 September 2025 💛Today is a powerful reminder to pause, check in, and ask a simple but meaningful qu...
11/09/2025



💛 R U OK? Day | 11 September 2025 💛

Today is a powerful reminder to pause, check in, and ask a simple but meaningful question: "Are you OK?"

Mental health is something we all have — and it's okay not to be okay. A genuine conversation could change someone's day, or even save a life. 💬💛

You don’t need to be an expert to support someone who’s struggling. Just being there, listening without judgment, and showing you care can make a huge difference.

👉 So today, take a moment to reach out to a friend, colleague, family member, or even yourself.
👉 Ask the question.
👉 Really listen to the answer.
👉 Follow up and stay connected.

Let’s keep the conversation going — not just today, but every day. You never know who might need it. 💛

Address

21 William Street, Cotswold
Port Elizabeth
6045

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 14:00

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