Fembryo Fertility & Gynaecology Clinic

Fembryo Fertility & Gynaecology Clinic Fembryo Clinic supports female health & fertility through expertise, technology, and with compassion.

Fembryo Fertility Clinic offers a wide range of services from family planning and laporoscopic surgery for Endometriosis to IVF and insemination cycles.

🩺 Men may have a longer fertility window than women, but age still matters. S***m quality and DNA damage can worsen with...
25/11/2025

🩺 Men may have a longer fertility window than women, but age still matters. S***m quality and DNA damage can worsen with advancing age.

If fatherhood is on your mind, it’s good to start thinking - Early testing & professional advice can guide the right treatment.

🥦 A nutrient-rich diet fuels healthy s***m. Antioxidants like Vitamin C, Zinc, and Omega-3s improve motility and reduce ...
22/11/2025

🥦 A nutrient-rich diet fuels healthy s***m.
Antioxidants like Vitamin C, Zinc, and Omega-3s improve motility and reduce DNA damage.

🏃 Regular physical activity enhances testosterone levels & s***m quality. Aim for balance—overtraining can have the oppo...
20/11/2025

🏃 Regular physical activity enhances testosterone levels & s***m quality.

Aim for balance—overtraining can have the opposite effect!

🍺 Excessive alcohol and illicit drug use disrupts testosterone levels, lowering s***m quality. Moderation makes a differ...
18/11/2025

🍺 Excessive alcohol and illicit drug use disrupts testosterone levels, lowering s***m quality.
Moderation makes a difference when planning for a family.

Watch the Heat 🔥Your testicles like to be cool. Overheating (hot baths, laptops on laps, tight underwear) can negatively...
15/11/2025

Watch the Heat 🔥Your testicles like to be cool.
Overheating (hot baths, laptops on laps, tight underwear) can negatively affect s***m production. Consider cooler habits for better fertility. ❄️

***mHealth

😮‍💨 Stress doesn’t just affect mood—it can impair semen quality. Evidence shows psychological stress correlates with cha...
13/11/2025

😮‍💨 Stress doesn’t just affect mood—it can impair semen quality.

Evidence shows psychological stress correlates with changes in hormones and s***m parameters. Try stress-management strategies this month.

⚖️Male fertility links with body weight. Higher BMI is associated with lower s***m count and movement. A steady healthy ...
11/11/2025

⚖️Male fertility links with body weight.

Higher BMI is associated with lower s***m count and movement.
A steady healthy weight supports both reproductive and overall well-being.

🚭 Smoking isn’t just bad for lungs —it also harms fertility. Quitting smoking has been shown to improve s***m concentrat...
08/11/2025

🚭 Smoking isn’t just bad for lungs —it also harms fertility.
Quitting smoking has been shown to improve s***m concentration, volume and total count. One more reason to put the smokes down.

Lifestyle = impact. Studies show obesity, smoking, alcohol, and excessive heat around the testicles can reduce s***m cou...
06/11/2025

Lifestyle = impact. Studies show obesity, smoking, alcohol, and excessive heat around the testicles can reduce s***m count, motility & morphology.

Taking charge of your habits could boost fertility.

💙 This Movember, we’re focusing on men’s reproductive health. While fertility is often discussed in terms of women, men ...
04/11/2025

💙 This Movember, we’re focusing on men’s reproductive health.

While fertility is often discussed in terms of women, men contribute to roughly half of the equation.

Taking action now supports future plans — for fatherhood and long-term health.

***mHealth

✨ Get to Know Your Fertility ✨Early fertility testing gives you a clear picture of your reproductive health and helps yo...
31/10/2025

✨ Get to Know Your Fertility ✨

Early fertility testing gives you a clear picture of your reproductive health and helps you plan the best steps toward your dream of parenthood. 💛

Our caring specialists are here to guide you every step of the way. 💙

✨ Your Future, Your Choices ✨Egg freezing is a way to preserve your options and give yourself peace of mind. 💛Our caring...
26/10/2025

✨ Your Future, Your Choices ✨

Egg freezing is a way to preserve your options and give yourself peace of mind. 💛

Our caring specialists are here to guide you gently every step of the way. 💙

Address

18 Ascot Road Mill Park
Port Elizabeth
6001

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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