Body Stress Release PE - Genevieve Britz

13/04/2026

That neck and shoulder grip isn’t “just how you are” — it’s your muscles standing guard. Body Stress Release sends a gentle message to the brain: “It’s safe to let go now.”

No cracking, no force, just pure South African magic that’s been freeing bodies since the 1980s.

Feeling the tension?

Book your session → https://bodystressrelease.com/

18/03/2026

Your body is always communicating — are you listening?

Body Stress Release helps identify stored tension and supports your body’s own healing process.

Book a session.
Breathe deeper.
Feel lighter.

👉 Connect with a practitioner near you
🌐 Find a Body Stress Release Practitioner
📧 info@bodystressrelease.co.za

11/12/2025

01/12/2025

There's still time to come this year before we close on December 19th.

Body stress refers to tension stored in the body's physical structures that it has not managed to release.
Sites of body stress are not visible on X-ray. They are detected only through stress tests, using the body as a biofeedback mechanism.

03/11/2025

Fresh from our Eastern Cape Workshop. Learning, sharing knowledge and experiences and making sure technique is spot on 💯

For more information on Body Stress Release and how this amazing technique can help you, contact Genevieve

21/10/2025

Aches and pains aren’t just “a part of life.”
They’re your body's way of asking for help.
Body Stress Release (BSR) gently locates and releases areas of stored muscle tension and stress that can often lead to back pain, headaches, stiff necks and sore joints.
Whether you’ve been struggling for weeks—or years—BSR can help you move with ease, sleep better and enjoy life without nagging discomfort.
Your body knows how to heal. BSR just helps it get there.

20/10/2025

If you're suffering with Osteoporosis or know somebody that is, why not try Body Stress Release to help alleviate symptoms. Genevieve

Today is World Osteoporosis Day. So many people suffer from this debilitating disease, and although Body Stress Release cannot reverse direct symptoms related to this disease, it can most definitely alleviate some secondary symptoms caused by having to live with it. If you or someone you know is suffering from osteoporosis, why not help them feel a little better and let them find a practitioner near them here: https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp

17/10/2025

BSR Outreach 🤗

The BSR Foundation hopes to bring relief to ninety children living with cerebral palsy, spina bifida and developmental delays.

15/10/2025

BSR is an amazing way to release stored tension. It's gentle and relaxing yet powerful. If you haven't tried it yet please give me a call to book a session. Genevieve 073 586 8968

WHY YOU NEED BSR TO RELEASE BUILT-UP TENSION:
Your brain processes massive amounts of information from your sense organs, muscles, and chemical receptors. The system that filters these is the reticular activating system, and it is vital to our well-being, as we would be completely overwhelmed without it.
In the same way that we stop noticing the ticking of a clock after hearing it for a while, this system also has a dampening effect on the nerves, causing the body to cease taking instructions and allow tension to be stored. BSR creates the correct stimuli to help the brain register locked-in tension and initiate the body's healing process for the tension and its related symptoms.
https://www.bodystressrelease.com/

08/10/2025

This is one of our frequently asked questions by clients: There can be an increase of pain after one's first visit as areas numbed by pressure are released and unlocked and feeling returns to these areas.
For more FAQ visit our website here: https://bodystressrelease.com/help/body-stress-release-faq/

06/10/2025

This is what a BSR session feels like at my practice.

Contact Genevieve to experience this amazing therapy for yourself.

06/10/2025

BSR is a gentle, non-invasive technique that uses lines of nerve communication within the body to release built-up body tension and stress, which in turn leads to the symptoms shown here. Please message me to find out more. Credit Body Stress Release (official)

If you or someone you love is living with any of these kinds of struggles, we would love to help!
BSR is a gentle, non-invasive technique that uses lines of nerve communication within the body to release built-up body tension and stress, which in turn leads to the symptoms shown here.
Find a practitioner near you to help bring some relief:
https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawMlJnRleHRuA2FlbQIxMABicmlkETFZNGZ2cGN1WnFDVm5KN2N6AR7m-ONTdx5dYQIpnovMRTwY1aV5RnLEOfGbEuRCUWp