Body Stress Release PE - Genevieve Britz

07/08/2025

I am here to help, I'm based in Glen Hurd and ready to book your appointment.

Do you feel like you are carrying a load heavier than yourself?
Do you often feel like crying for no reason in particular?
Do you suffer from headaches for no apparent rhyme or reason?
Or do you perhaps have some weird phenomenon occurring in your body that no one can explain?
You might be suffering from a buildup of body tension that your nerves are struggling to process.
Did you know that BSR can help?!

04/07/2025

Did you know that Body Stress Release has been known to help people that have suffered the trauma of brain damage or paralysis?
The case study of a young 19 year old girl who was involved in a head on collision that left her brain damaged and paralysed refers:
The accident left *Theresa with no control over her arms, legs or speech. Her body was permanently twisted to one side which caused her to slump over whenever in a seated position and she had no more control over her bladder and her colon needed to be cleaned out manually. With standard methods of therapy over 3 years there had only been the ability to start uttering a few sounds that her mother could kind of understand.
After being introduced to BSR and undergoing a session a month on and off for 4 years the improvements were as follows: 1. Neck muscles relaxed and she could raise her head off her chest 2. The curved lumbar spine recovered its normal shape 3. Some sensation returned to her legs, abdomen and spine. 4. Her left leg can now bend and the foot is no longer locked behind her other leg 5. She gradually was able to stand while supported and take a few steps 6. Her sounds became clearer, speech improved and she can now speak a few words 7. She could push herself upright and hold on to objects 8. She began menstruation again 9. She regained awareness of her bladder and her bowel started functioning on its own.

26/06/2025

As human beings we are made up of three aspects - body, mind and emotions. These are, of course, interconnected and interdependent. When we have a physical experience, it also affects us mentally and emotionally; something that has a mental or emotional impact will also reverberate into the body.
When body stress is present, not only are there physical effects, but one’s mental and emotional well-being are undermined. After the physical tension is released, some people become aware of greater mental clarity. Others feel an emotional lightness, or a surge of enthusiasm for life as energy levels rise.’ - Gail Meggersee

20/06/2025

If you're experiencing any pain or discomfort please call for information or an appointment.

Our story this week:
For four years *Tina had a stiff neck and daily headaches and she accepted these as her lot in life. Her real problem, she said, was her left elbow. It was so painful she could not sleep on her left side, and she was unable to lift the arm at all. She had been to numerous doctors and other practitioners, to no avail, and now lived on painkillers. Her arm had been X-rayed and appeared normal. No X-rays had been taken of the neck, although this proved to be the source of the arm problem. As tension was released from her neck, Tina felt immediate relief and could raise her arm slightly. By her third BSR session, her arm was functioning normally and was pain-free, and she had no more headaches

16/06/2025

Self-care is becoming more and more vital in this world of insensitivity and self-centredness. But make sure once you have given you what you need to remain gentle and kind, you don't forget to turn it outward too. One thing that is glaringly obvious is that the world needs a lot more tenderness.

11/03/2025

I'm often asked how I got involved with BSR, this is my story 😉

03/03/2025

In this week's YOU Magazine.....

A wonderful article about the Body Stress Release technique, origins and how BSR can help you.

For appointments please WhatsApp or call Genevieve.