What are the opening hours?

Monday 09:00 - 16:30 Tuesday 09:00 - 16:30 Wednesday 09:00 - 16:30 Thursday 09:00 - 16:30 Friday 09:00 - 16:30 Saturday 09:00 - 12:30 Sunday 10:00 - 12:30

https://www.facebook.com/106600165039769/

Dr Feroz Khan Medical Practice

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Dr Feroz Khan Medical Practice

General practitioner

25/02/2026

𝗜𝘁’𝘀 𝗻𝗼𝘁 “𝗷𝘂𝘀𝘁 𝗮 𝗹𝗶𝘁𝘁𝗹𝗲 𝗵𝗶𝗴𝗵.” ⚠️

It’s a trend.
And trends either get managed…
or they escalate.

Diabetes.
Hypertension.

They don’t need panic.
They need monitoring.

Regular reviews.
Medication adjustments.
Real tracking.

𝗠𝗮𝗻𝗮𝗴𝗲𝗱 𝗽𝗿𝗼𝗽𝗲𝗿𝗹𝘆 = 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝗲𝗱 𝗹𝗼𝗻𝗴 𝘁𝗲𝗿𝗺. ❤️

📍 Dr Feroz Khan
Shepmed Centre, 17 Reynolds Street, Port Shepstone

📞 039 682 1234
📱 071 010 1786

🔗 https://localfirst.africa/business-services/dr-feroz-khan/

23/02/2026

𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗰𝗮𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗹𝗮𝘇𝘆… 🧠

But your body feels heavy.
Foggy.
Drained.

Pause.

Burnout and depletion look the same.
They are not the same.

IV therapy can assist with:

⚡ Energy support
💧 Hydration
🧬 Nutrient deficiency correction
🛡 Immune system support
🧠 Improved cognitive clarity

Sometimes the fix isn’t “push harder.”
It’s replenish properly.

📍 Dr Feroz Khan
Shepmed Centre, 17 Reynolds Street, Port Shepstone

📞 039 682 1234
📱 071 010 1786

🔗 https://localfirst.africa/business-services/dr-feroz-khan/

20/02/2026

𝗪𝗵𝗲𝗻 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝘀𝗮𝘆𝘀 “𝗠𝗼𝗻𝗱𝗮𝘆”… 👀

And your child spikes a fever on Sunday morning.

That’s when this matters.

🕘 Saturday 9:00am – 12:30pm
🕘 Sunday 9:00am – 12:30pm

Calm.
Professional.
No chaos.

𝗛𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗿𝘂𝗻 𝗼𝗻 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗵𝗼𝘂𝗿𝘀.

📍 Shepmed Centre, 17 Reynolds Street, Port Shepstone

📞 039 682 1234
📱 071 010 1786

🔗 https://localfirst.africa/business-services/dr-feroz-khan/

18/02/2026

𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗵𝗮𝗿𝗱 𝗯𝘂𝘁 𝘀𝘁𝗶𝗹𝗹 𝗳𝗹𝗮𝘁? 🏃‍♂️💉

If recovery is missing…
performance drops.

IV therapy supports:

⚡ Energy
💧 Hydration
🛡 Immune strength
🧬 Nutrient correction
🚀 Faster recovery

You’re not lazy.
You’re depleted.

𝗥𝗲𝗰𝗼𝘃𝗲𝗿 𝘀𝗺𝗮𝗿𝘁𝗲𝗿.

📍 Dr Feroz Khan
Shepmed Centre, 17 Reynolds Street, Port Shepstone

📞 039 682 1234
📱 071 010 1786

🔗 https://localfirst.africa/business-services/dr-feroz-khan/

16/02/2026

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗻𝗲𝗲𝗱 𝘁𝗲𝗻 𝗱𝗼𝗰𝘁𝗼𝗿𝘀.
𝗬𝗼𝘂 𝗻𝗲𝗲𝗱 𝗼𝗻𝗲 𝘁𝗵𝗮𝘁 𝗸𝗻𝗼𝘄𝘀 𝘆𝗼𝘂. 👨‍👩‍👧‍👦

When your toddler has a fever.
When your teen is run down.
When your blood pressure quietly creeps up.

Same GP. Same file. Same context.

Less explaining.
Less starting from scratch.
More actual care.

𝗔𝗹𝗹 𝗮𝗴𝗲𝘀. 𝗢𝗻𝗲 𝗱𝗼𝗰𝘁𝗼𝗿.

📍 Dr Feroz Khan
Shepmed Centre, 17 Reynolds Street, Port Shepstone
(next to old Aquarius Pharmacy)

📞 039 682 1234
📱 071 010 1786

🔗 https://localfirst.africa/business-services/dr-feroz-khan/

––––––––––––––––––

15/02/2026

𝗛𝗲𝗮𝗹𝘁𝗵 𝘁𝗶𝗽: ⚡ 𝗦𝘁𝗿𝗲𝘀𝘀 𝗮𝗹𝘄𝗮𝘆𝘀 𝘀𝗵𝗼𝘄𝘀 𝘂𝗽… 𝗲𝘃𝗲𝗻𝘁𝘂𝗮𝗹𝗹𝘆

Stress doesn’t always arrive with a diagnosis.
At first, it whispers.

Poor sleep.
Tight chest.
Low energy.
Mood swings.
Headaches you explain away.

Left unmanaged, stress doesn’t disappear.
It simply waits long enough to earn a label.

You don’t have to wait for that.
Daily stress management isn’t a nice-to-have anymore, it’s preventative care.

Small pauses.
Breathing space.
Boundaries.
Support.

Your body keeps score, even when you’re coping “just fine”.

📍 Shepmed Centre, 17 Reynolds Street, Port Shepstone
(next to old Aquarius Pharmacy)

📞 039 682 1234
📱 071 010 1786
✉️ drfkhanshepmed@gmail.com

Weekend hours:
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 & 𝗦𝘂𝗻𝗱𝗮𝘆 • 9:𝟬𝟬 𝗔𝗠 – 𝟭𝟮:𝟯𝟬 𝗣𝗠

Proudly part of the Local First movement.
Find us on 👉 localfirst.africa

11/02/2026

𝗛𝗲𝗮𝗹𝘁𝗵 𝘁𝗶𝗽: 🍬 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗱𝗼𝗲𝘀𝗻’𝘁 𝘀𝘁𝗮𝗿𝘁 𝗼𝘃𝗲𝗿𝗻𝗶𝗴𝗵𝘁

For many adults, diabetes begins quietly 10–15 years earlier as pre-diabetes.
No pain.
No drama.
Often no symptoms at all.

During that time, repeated sugar and refined carbohydrate loads slowly strain the system, even while everything feels “fine”.

This isn’t about fear.
It’s about awareness.

Small shifts earlier on make a massive difference later.
Food choices.
Movement after meals.
Regular check-ins.

Prevention starts long before a diagnosis ever does.

📍 Shepmed Centre, 17 Reynolds Street, Port Shepstone
(next to old Aquarius Pharmacy)

📞 039 682 1234
📱 071 010 1786
✉️ drfkhanshepmed@gmail.com

Weekend hours:
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 & 𝗦𝘂𝗻𝗱𝗮𝘆 • 9:𝟬𝟬 𝗔𝗠 – 𝟭𝟮:𝟯𝟬 𝗣𝗠

Proudly part of the Local First movement.
Find us on 👉 localfirst.africa

09/02/2026

𝗜𝗩 𝗧𝗵𝗲𝗿𝗮𝗽𝘆: 💧 𝗥𝗲𝗯𝗼𝗼𝘁

Sometimes your body doesn’t need motivation.
It needs replenishment.

IV therapy delivers hydration and nutrients directly where they’re needed, especially when you’re run down, recovering, or simply depleted.

Helpful for:
• Fatigue and burnout
• Recovery after illness
• Post-travel or busy periods
• General system support

Think of it as a reset, not a shortcut.

📍 Shepmed Centre, 17 Reynolds Street, Port Shepstone
(next to old Aquarius Pharmacy)

📞 039 682 1234
📱 071 010 1786
✉️ drfkhanshepmed@gmail.com

Weekend hours:
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 & 𝗦𝘂𝗻𝗱𝗮𝘆 • 9:𝟬𝟬 𝗔𝗠 – 𝟭𝟮:𝟯𝟬 𝗣𝗠

Proudly part of the Local First movement.
Find us on 👉 localfirst.africa

06/02/2026

𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗰𝗮𝗿𝗲, 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗱𝗼𝗲𝘀𝗻’𝘁 𝘄𝗮𝗶𝘁

Life doesn’t pause on a Friday.
Neither do symptoms, stress, or concerns that need attention.

We’re open early on weekends so you don’t have to push through and hope Monday fixes it.

📍 Shepmed Centre, 17 Reynolds Street, Port Shepstone
(next to old Aquarius Pharmacy)

📞 039 682 1234
📱 071 010 1786
✉️ drfkhanshepmed@gmail.com

Weekend hours:
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 & 𝗦𝘂𝗻𝗱𝗮𝘆 • 9:𝟬𝟬 𝗔𝗠 – 𝟭𝟮:𝟯𝟬 𝗣𝗠

04/02/2026

𝗛𝗲𝗮𝗹𝘁𝗵 𝘁𝗶𝗽: 😴 𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗵𝗲𝗮𝗹𝘀 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗿𝗲𝘀𝘁

We live in a world that rewards pushing, grinding, and powering through.
But your body doesn’t heal when you’re doing more.
It heals when you finally stop.

Good sleep isn’t a luxury.
It’s when your immune system resets, hormones rebalance, inflammation calms, and your nervous system finally exhales.

If you’re exhausted, wired but tired, or waking up feeling unrefreshed, that’s not weakness.
That’s information.

Tonight, aim for calm before bed, not stimulation.
Lower the noise.
Slow the pace.
Let recovery do what it’s designed to do.

📍 Shepmed Centre, 17 Reynolds Street, Port Shepstone
(next to old Aquarius Pharmacy)

📞 039 682 1234
📱 071 010 1786
✉️ drfkhanshepmed@gmail.com

Weekend hours:
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 & 𝗦𝘂𝗻𝗱𝗮𝘆 • 9:𝟬𝟬 𝗔𝗠 – 𝟭𝟮:𝟯𝟬 𝗣𝗠

Proudly part of the Local First movement.
Find us on 👉 localfirst.africa

02/02/2026

𝗛𝗲𝗮𝗹𝘁𝗵 𝘁𝗶𝗽: 💧 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝘄𝗮𝘁𝗲𝗿 𝗶𝗻𝘁𝗮𝗸𝗲

Drinking water throughout the day works better
than drinking a large amount all at once.

In order to flush out your bodies waste, water is necessary - and not as coffee or beer, yes we've heard it all

Your body absorbs and uses water more efficiently
when intake is steady and regular.

Think gentle. Think consistent.
Hydration is a daily habit, not a quick fix.

📍 Shemped Centre, 17 Reynolds Street, Port Shepstone
📞 039 682 1234

30/01/2026

𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗰𝗮𝗿𝗲, 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗱𝗼𝗲𝘀𝗻’𝘁 𝘄𝗮𝗶𝘁 𝗳𝗼𝗿 𝗠𝗼𝗻𝗱𝗮𝘆.

Weekends can be busy, unpredictable, and often when small issues decide to speak up.

That’s why we’re open early on Saturdays and Sundays,
so you don’t have to sit with discomfort, uncertainty, or worry longer than necessary.

Calm, professional care,
at a time that works for real life.

Weekend hours:
Saturday & Sunday
6:00 am – 12:30 pm

Dr Feroz Khan
📍 Shemped Centre, Port Shepstone
📞 039 682 1234
📧 drfkhanshemped@gmail.com

Address

17 Reynolds Street, Shepmed Centre
Port Shepstone
4240

Opening Hours

Monday	09:00 - 16:30
Tuesday	09:00 - 16:30
Wednesday	09:00 - 16:30
Thursday	09:00 - 16:30
Friday	09:00 - 16:30
Saturday	09:00 - 12:30
Sunday	10:00 - 12:30

Website

facebook.com

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