Lizé van Graan Clinical Psychologist & Dietitian

Lizé van Graan Clinical Psychologist & Dietitian "When we are no longer able to change a situation, we are challenged to change ourselves" - V Frankl

10/10/2024

𝑾𝒐𝒓𝒍𝒅 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑫𝒂𝒚 𝟐𝟎𝟐𝟒!

In the midst of your internal struggles, always remember that you are not alone. It's perfectly okay to reach out for assistance when you feel overwhelmed. Your life holds immense value, even during moments when your mind tries to convince you otherwise.


10/10/2024
17/01/2024

"We witness other people's storms, from the shelter of our own perspectives"

14/11/2023

5. Virgin olive oil for healthy fat and polyphenols.

09/08/2023

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