Krème

Krème Helping people to develop a healthy Total well-being. We believe in sport development and exercise e "The way to a healthy well being."

Helping people to develop a healthy and happy lifestyle. Exercise is not only about losing weight and not only for sports people. Exercise incorporates a long healthy lifestyle that can help prevent acute sicknesses and reduce incidence of chronic illnesses. Whether it is cardio, metabolic, cancer, vitamin deficiencies, gastrointestinal diseases, migraines, preparation for sporting activity, body

building or plain simple losing weight and getting in shape for that summer body goal. We offer exclusive individualized exercise and dietary programs, specific to your goal.

Making healthy food choices easiest 🌱
14/10/2022

Making healthy food choices easiest 🌱

Perfect practice makes perfect.
09/10/2021

Perfect practice makes perfect.

09/07/2021

Motivation follows behavior.
Don't wait to be motivated to start something. Just go ahead and start, the motivation to keep going will follow once you've started.

08/07/2021

The best thing you can do for yourself I just start. Whatever it is that you want to do. Start. The motivation to keep going will follow after you've started. Because motivation follows behavior.

18/03/2021

If you don't choose a day to rest, your body will choose it for you.

21/10/2020

Fitness is like a relationship, you can't cheat on it and expect it to work...

09/09/2020

Don't fear failure, fear being in the exact same place this time next year.

10/08/2020

Who we are.
10/08/2020

Who we are.

What we believe.
10/08/2020

What we believe.

05/08/2020

Keep developing. Keep working. Keep doing.

26/07/2020

You can't be committed to your dreams and your comfort zones. Choose one... Choose wisely.

Literally every breath which comes through you imparts value to the world. Your role is to give that breath a voice.
23/07/2020

Literally every breath which comes through you imparts value to the world. Your role is to give that breath a voice.

Blueberry muffins.... What's your ideal snack time go to?
22/07/2020

Blueberry muffins....

What's your ideal snack time go to?

22/07/2020

Be a better you for you. In the end, it's the way you see yourself that counts.

No matter what your current circumstances are, if you can imagine something better for yourself, you can create it.- Joh...
22/07/2020

No matter what your current circumstances are, if you can imagine something better for yourself, you can create it.
- John Assaraf

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Videos

Day 2 #25DayPushUpChallenge I will be conducting 25 push-ups for 25 days to help raise awareness for things such as Gender Based Violence, PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. The rules are simple: *Once you are nominated your 25 days starts the following day. *Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25 *Every day you must nominate a different person. Today I nominate Rantso Mokopane Good luck!

This is the content we signed up for... 🔥🔥🔥

On Mondays...

New year, New Goals. What are your 2020 wellness goals? @cynthia_tsetsewa 🔥🔥🔥 #wellness #fitness #fitnessmotivation #kreme #Krème #newyear "newgoals

Return to play getting match fit!!

Your health is an investment start saving now! I am Krème Sports #fitness #summerbodyconstruction #krème #krèmeSports #health #fitsquad #athlete #fitsquad #fitness #krème #krèmeSports #health #athlete #athletics #fitgirls #fitsquad #KrèmeAmbassador #BrandAmbassador #womeninsports

Krème Sports YouTube Channel
Krème Sports YouTube Channel

We up! Check our YouTube channel and Subscibe now to see more of our Ambassador Cynthia Tsetsewa Link below https://www.youtube.com/channel/UCaSZTKTvEN8uzBdMTkoGEiA

Moving on to a whole new level... stay tuned 🔥 Don't forget to subscribe to our YouTube Channel. Its pretty simple, just click on the link below and subscribe. https://www.youtube.com/channel/UCaSZTKTvEN8uzBdMTkoGEiA

Hey guys our YouTube channel is up and running... subscribe to our channel to see more of our ambassador @cynthia_tsetsewa doing the damn thing. https://www.youtube.com/channel/UCaSZTKTvEN8uzBdMTkoGEiA

Krème
Krème

We believe in sports and exercise excellence and looking good while doing it. We encourage good health through exercise, sports and nutrition. Sports development with a good and correct technique. Sound: Michael-Cyber Mongalo

Your biggest competitor is the person you see when you look on the mirror. Krème @cynthia_tsetsewa Our programs are now free get yours today, contact us for more info

This is Kindness Kindness has liked, followed and Subscribed to Kreme. Be like Kindness FB: Krème IG: @kremesports Twitter: @kremesports 💻 YouTube Channel: Krème/Krème Sports 📧 Email: kremesports@gmail.com

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