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Medi-Fact, Potchefstroom (2025)

20/06/2025

Immunisation is the best protection against measles

14/06/2025

"The operation involved three surgeons, six anesthesiologists, and eight nurses. Together they performed six separate operations to remove a series of brain tumors from a single patient.

From Saturday morning at 8:30 a.m. until Sunday, surgeons worked with great patience at the operating table.

According to the Chinese newspaper the Global Times, this was the longest operation ever undertaken at Fujian Medical University Union Hospital.

One of the surgeons, Dr. Chen Jianping, said about the surgery, ""The patient had both an aneurysm and brain-stem hemangioblastoma. We needed to remove both tumors in one surgery. This required six different surgical procedures to be conducted on the patient. It can be difficult, risky, and time-consuming. If you are removing one tumor, and the other one breaks, it can be fatal.""

During the operation, the doctors took only short breaks, and even the patient's family worried whether the surgeons could handle the physical strain.

But it all turned out well in the end. In the image above, taken shortly after the surgery was completed, one of the surgeons to seen making a V-sign for ""victory."""

11/06/2025

Supporting Thyroid Health Naturally: The Role of Turmeric:

Your thyroid is a small but powerful gland that helps regulate energy, metabolism, mood, and more. While conventional treatments are essential for managing diagnosed thyroid conditions, certain natural compounds may offer complementary support. One such compound is turmeric, the vibrant yellow spice known for its active ingredient curcumin, which has anti-inflammatory and antioxidant properties.

Although turmeric does not replace thyroid medications, research suggests it may help support a healthy inflammatory response and overall well-being—both of which can indirectly benefit thyroid function. For those managing autoimmune thyroid issues like Hashimoto’s thyroiditis, turmeric may serve as a helpful addition to a well-rounded lifestyle under medical guidance.

As always, talk to your healthcare provider before adding supplements, especially if you’re on thyroid medication.

11/06/2025

Childhood Trauma May Leave a Biological Legacy Across Generations

Emerging research reveals that the experiences we go through in childhood — especially trauma — don’t just shape us emotionally or psychologically. They can also leave biological marks that may be passed on to future generations.

A new study from the FinnBrain Birth Cohort has found that men who experienced significant childhood trauma show distinct changes in their s***m at the molecular level. These include alterations in DNA methylation and small non-coding RNA expression — both of which are known to influence how genes are expressed.

Crucially, these epigenetic changes were located in genes related to brain development, such as CRTC1 and GBX2, which play key roles in neural function. This suggests that early life stress could influence the brain development of the next generation — even before they are born.

These findings deepen our understanding of how trauma may be biologically transmitted across generations. By identifying clear epigenetic markers tied to childhood stress, the study strengthens the evidence for intergenerational impacts of trauma — with profound implications.

It reinforces the urgent need for stronger mental health support and early intervention in childhood, not just for the sake of one generation, but for those yet to come.

25/05/2025

Fordyce Spots: Those Mysterious White Bumps Explained! 👀✨

Ever noticed tiny white bumps around your lips or ahem down there? 😳 Don’t panic—they’re Fordyce spots, and they’re totally normal!

🔍 What are they?
- Harmless oil glands (not pimples or warts!)
- Found on lips, cheeks, or ge****ls
- Named after Dr. Fordyce, who first described them in 1896.

💡 Key Facts:
✔️ Not contagious or an STD
✔️ 80% of people have them
✔️ No treatment needed (but see a doc if you’re worried!)

🚫 Myth Buster:
They’re not milia, herpes, or acne—just your body being its natural, bumpy self!

15/05/2025

From now on until you are married use a condom. Protect yourself. You have 1 body🔒

13/05/2025

HOPE THIS WILL HELP ☺️

1• Ulcer is not caused by hunger
2• Ulcer is not improved by eating plenty of food
3• People who are light eaters are not the ones more likely to have peptic ulcer
4• Drinking milk will not heal your ulcer, it might make it worse

HOW TO EAT WHEN YOU HAVE PUD

1• Eat small portions at a time instead of large portions at once.
2• Chew your food properly before you swallow; to exert less stress on your digestive tract.
3• Don’t rush your meal; you may increase the intensity of acid secretion and make your symptoms worse
4• Don’t eat close to bedtime, unless you will forfeit sleeping at your usual time
5• Don’t heavy meals as a way to relieve ulcers; this will give you the opposite effect.
6• Use probiotics; probiotics are not curative agents for ulcers, but they help to lower the microbial load of H. pylori, and this reduces the severity of infection.

Apart from that, for people who overuse antacids, especially for a long period due to delayed ulcer cure, probiotics help to maintain the consistency of good bacteria that may have been tampered with due to overuse of Antacids.

They also help to minimize the side effects of some Antibiotics.

FOODS TO AVOID IN PEPTIC ULCER

1• Alcohol; It reduces the consistentency of the stomach protective agent and irritates the stomach lining.

This makes the lining too weak to offer any protection to the stomach walls and eventually, inflammation occurs.

2• Chocolate
3• Coffee
4• Caffeinated and carbonated drinks
5•Fatty meals
6•Highly spiced food
7• Citrus fruits and•
8•Minimize tomatoes intake
9•Milk; avoid taking it on an empty stomach and take it with caution
10• Fried foods
11• Beans.
OBSERVING YOUR TOLERANCE LEVEL

The treatment of ulcers has been difficult for many patients.

In practice, we record different experiences from different people when they eat similar foods.

While some patients can take vitamin C, some patients report a negative effect.

It is important to observe what foods or drinks that worsen your symptoms.

Your doctor can only tell you what may put you at risk and what may not. But you still have a role to play.

Take out 4 weeks and diligently modify your lifestyle, while taking your medications and you will surely note the difference.

04/05/2025

🔥 Activated Charcoal: Nature’s Ultimate Toxin Trapper! 🚑

Did you know activated charcoal is a medical superhero? 🦸‍♂️💊 It’s used in ERs worldwide to treat poisonings because it binds toxins like a magnet, stopping them from spreading in your body! 🧲☠️

✅ Works fast for drug overdoses, food poisoning, & chemical toxins!
✅ Helps with bloating, gas, and bad breath by trapping gut toxins!
✅ Even filters water & whitens teeth—nature’s ultimate cleanser!

⚠️ But BEWARE: It doesn’t work on alcohol, metals, or acids—always call poison control FIRST! 🚨

💬 Would YOU try it? Comment below! ⬇️

20/04/2025

Here are simple, effective mixtures for fever that you can easily prepare at home:

1. Honey-Lemon-Ginger Mix
- Mix 1 tsp honey, 1 tsp lemon juice, and 1/2 tsp grated ginger in warm water.
- Why? Ginger reduces inflammation, lemon provides vitamin C, and honey soothes the throat.

2. Turmeric Milk (Golden Milk)
- Mix 1/2 tsp turmeric powder and a pinch of black pepper in warm milk (or plant-based milk).
- Why? Turmeric is anti-inflammatory and boosts immunity.

3. Basil (Tulsi) and Black Pepper Tea
- Boil 5-6 basil leaves with a pinch of black pepper in water for 5 minutes. Strain and drink.
- Why? Basil reduces fever, and black pepper enhances absorption of its nutrients.

4. Fenugreek Seed Water
- Soak 1 tsp fenugreek seeds in water overnight. Strain and drink the water in the morning.
- Why? Fenugreek helps detoxify the body and reduce fever.

5. Apple Cider Vinegar (ACV) Drink
- Mix 1-2 tbsp ACV in a glass of water. Add honey for taste if needed.
- Why? ACV helps balance body pH and draws out heat.

6. Cinnamon-Honey Mix
- Mix 1/2 tsp cinnamon powder and 1 tsp honey in warm water.
- Why? Cinnamon has antimicrobial properties, and honey soothes the body.

These mixtures are quick, natural, and effective for managing fever. Always consult a doctor if symptoms persist! 🌡️

20/04/2025

You have one life, take care of it. Protect your health at all cost.

20/04/2025

Protect Your Banana🍌 Gents!

Testosterone is the main male hormone—it fuels your strength, energy, confidence, and yes... your banana. But some foods, when eaten too much, can mess with your levels and performance.

Here’s what to watch out for:

Junk & Processed Foods: Block blood flow and lower testosterone.

Excess Soy: May reduce your T-levels over time.

Too Much Alcohol: Hurts stamina and weakens performance.

Fried Foods & Sugar: Bad for circulation and hormone health.

Overdoing Mint, Flaxseeds & Licorice: May affect testosterone.

Too Much Caffeine: Can raise stress hormones, lowering drive.

Quick Tip: Eat clean, sleep well, move your body—and your banana will thank you.

19/04/2025

🚨 Men’s Health Alert! 🚨 Early Ej*******on—Causes, Signs & Fixes! 💡🔥

Hey guys! Let’s talk about a super common but rarely discussed issue—Premature Ej*******on (PE). 🤯 If you’ve ever felt frustrated in the bedroom, you’re NOT alone! Here’s the lowdown—straight facts, no shame. 👇

🔍 Why Does It Happen?

🧠 Psychological Causes:
✔️ Performance anxiety 😰
✔️ Stress, depression, or guilt 😔
✔️ Relationship troubles 💔
✔️ Past trauma or conditioning 🕰️

⚙️ Biological Causes:
✔️ Hormonal imbalances (low serotonin!) 🧪
✔️ Overactive ejaculatory reflex ⚡
✔️ Thyroid issues 🦋
✔️ Prostatitis (inflamed prostate) 🚑
✔️ Genetics 🧬

⚠️ How Do You Know?

✔️ Ej*******ng within 1 minute of pe*******on ⏱️
✔️ Can’t delay climax no matter what 😫
✔️ Feeling embarrassed or frustrated 😣
✔️ Avoiding s*x because of it 🛑

💪 SOLUTIONS! (Yes, There’s Hope!)

🛑 Behavioral Tricks:
✅ Stop-Start Method – Pause action when close, resume when calm.
✅ Squeeze Technique – Gentle squeeze at the base to reduce arousal.

💬 Mind & Relationship Fixes:
✅ Therapy (CBT) – Tackle anxiety & stress. 🧠
✅ Couples Counseling – Better communication = better intimacy. ❤️

💊 Medical Help:
✅ Numbing Sprays/Creams (Lidocaine) – Less sensitivity, more control. 🧴
✅ SSRIs (Paroxetine, Sertraline) – Originally for depression, but delay ej*******on too! 💊
✅ Tramadol (Off-label use) – Painkiller that helps last longer. ⏳
✅ Vi**ra (PDE5 Inhibitors) – Sometimes combo’d for better performance. 💪

🌿 Lifestyle Upgrades:
✅ Exercise & Stress Relief – Yoga, gym, meditation! 🏋️‍♂️🧘
✅ Cut Bad Habits – Alcohol & drugs make it worse. 🚫🍺
✅ Talk Openly – Your partner is your teammate, not your judge. 🗣️❤️

🔥 Bottom Line: PE is treatable! Don’t suffer in silence—try these fixes or see a doc. Your s*x life can get better! 🎉

💬 Drop a ❤️ if you found this helpful! Share to help a brother out! 👊

Medi-Fact

20/06/2025

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