Orthosport

Orthosport Orthopaedics • Biokinetics • Sports Medicine • Physiotherapy

22/08/2025

🟢 Series: KA vs MA in Knee Replacement 🟢

❓𝗪𝗵𝘆 𝗶𝘀 𝗸𝗶𝗻𝗲𝗺𝗮𝘁𝗶𝗰 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿𝗲𝗱 𝗮 𝗺𝗼𝗿𝗲 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝘁𝗼 𝗸𝗻𝗲𝗲 𝗿𝗲𝗽𝗹𝗮𝗰𝗲𝗺𝗲𝗻𝘁?

Watch the video below to find out, as Dr Hannes Jonker - specialist orthopaedic surgeon and founder of the Orthosport Group Practice - shares his expertise.

𝗧𝗵𝗶𝘀 𝗿𝗶𝗴𝗵𝘁 𝗵𝗲𝗿𝗲 – 𝗶𝘀 𝘄𝗵𝗮𝘁 𝗢𝗿𝘁𝗵𝗼𝘀𝗽𝗼𝗿𝘁 𝗶𝘀 𝗮𝗹𝗹 𝗮𝗯𝗼𝘂𝘁 Every step forward, every milestone reached, every success story – it’...
15/08/2025

𝗧𝗵𝗶𝘀 𝗿𝗶𝗴𝗵𝘁 𝗵𝗲𝗿𝗲 – 𝗶𝘀 𝘄𝗵𝗮𝘁 𝗢𝗿𝘁𝗵𝗼𝘀𝗽𝗼𝗿𝘁 𝗶𝘀 𝗮𝗹𝗹 𝗮𝗯𝗼𝘂𝘁

Every step forward, every milestone reached, every success story – it’s why we do what we do.

Seeing real results like this fuels our passion and strengthens our drive to restore mobility, performance and quality of life for EVERY patient we treat. 💪

The power of multidisciplinary care. The pursuit of excellence. The heart of healing.

That’s Orthosport.

Over the next few weeks, we will be unpacking Kinematic- vs Mechanical Alignment in total knee replacement, answering s...
15/08/2025

Over the next few weeks, we will be unpacking Kinematic- vs Mechanical Alignment in total knee replacement, answering some FAQs regarding the procedure.

Stay tuned!

You don’t need to be a pro to get pro-level care. 💪Keep an eye out for a video on this, featuring our Sports Medicine sp...
30/07/2025

You don’t need to be a pro to get pro-level care. 💪

Keep an eye out for a video on this, featuring our Sports Medicine specialist himself, airing in August!

Padel may look smooth, but it’s tough on the body. A quick pivot can turn into a long recovery if you’re not careful.💡 E...
10/06/2025

Padel may look smooth, but it’s tough on the body. A quick pivot can turn into a long recovery if you’re not careful.

💡 Expert tips to protect yourself:

✅ Always warm up and cool down
✅ Invest in proper shoes for grip & support
✅ Don’t play through pain - listen to your body
✅ Cross-train to balance out repetitive motions

Play smart, stay strong.

28/05/2025

🔵𝗞𝗶𝗻𝗲𝗺𝗮𝘁𝗶𝗰- (𝗞𝗔) 𝘃𝘀 𝗠𝗲𝗰𝗵𝗮𝗻𝗶𝗰𝗮𝗹 𝗔𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁 (𝗠𝗔) in knee replacement surgery 🔵

🎥 Watch as Dr Hannes Jonker breaks down the differences between these two techniques and explains why he switched to KA in 2019.

Smashing it on the court starts with smart conditioning off the court.To boost performance and reduce injury risk, padel...
24/05/2025

Smashing it on the court starts with smart conditioning off the court.

To boost performance and reduce injury risk, padel players should focus on:

🏋️‍♂️ Core stability

🏃 Lower limb strength (glutes, quads, calves)

🌀 Shoulder stability and control

⚖️ Balance & coordination drills

Train with intention. Play with confidence.

16/05/2025

Surgery is just the beginning - the real work starts after the op. 💡

Ignoring your aftercare plan can undo your surgeon’s work, delay recovery and significantly increase the risk of complications.

👉🏻Skipping rehab sessions.

👉🏻Doing too much too soon.

👉🏻Pushing your weight-bearing guidelines.

👉🏻Cutting corners.

All these can lead to setbacks, or worse… re-injury.

Follow instructions. Trust the timeline. Commit to the process. Thank us later.

Surgery is a challenge - but preparation is power. Here are a few tips to get you in top shape for surgery - mentally AN...
06/05/2025

Surgery is a challenge - but preparation is power. Here are a few tips to get you in top shape for surgery - mentally AND physically. 💪

www.orthosport.co.za

24/04/2025

Back in the swing of things! 🏌️‍♂️

There’s nothing like hearing a patient share how Orthosport’s multidisciplinary team helped restore them to peak performance!

Pro golfer Rhys Enoch opens up about the top-class surgical care he received from Dr Hannes Jonker, followed by intensive, expert post-op rehab with physiotherapist Hjané Scheepers and biokineticist Barend Steyn.

This is why we do what we do! 👌

🏥 sports medicine🏋️ biokinetics🤲 physiotherapyWhat exactly is the difference - and when do you need which? Swipe ➡️ and ...
16/04/2025

🏥 sports medicine
🏋️ biokinetics
🤲 physiotherapy

What exactly is the difference - and when do you need which?

Swipe ➡️ and get the basics on what sets these expert disciplines apart, and how each plays a role in getting you back to full strength.

Orthosport is looking for a well-organised, motivated Receptionist / Finance / Personal Assistant to join our dynamic te...
10/04/2025

Orthosport is looking for a well-organised, motivated Receptionist / Finance / Personal Assistant to join our dynamic team!

🔹 This hybrid role blends admin support, financial duties, and client-facing responsibilities.

🔹 You’ll be the face of our practice - and the engine behind the scenes.

📍 Start Date: 1 June 2025
📅 Applications close: 23 April 2025

Applications can be sent to: info.physio@orthosport.co.za

Address

Suite 7/MooiMed Hospital C/o Molen St And Chief Albert Luthuli Drive
Potchefstroom
2531

Telephone

+27182933474

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