Orthosport

Orthosport Orthopaedics • Biokinetics • Sports Medicine • Physiotherapy

02/03/2026

There is nothing more rewarding than hearing a patient share their recovery journey!

After her total knee replacement by the one and only Dr Hannes Jonker, is now in the phase where consistent rehabilitation is making a real difference. With regular sessions at Orthosport Biokinetics, she is seeing steady progress with renewed confidence in her movement after each visit.

Recovery is a process - and every right step followed, is a great step forward.

Orthosport - multidisciplinary care in action!

Orthosport Biokinetics is looking for a dynamic, detail-oriented receptionist to join our relationship-driven practice.I...
25/02/2026

Orthosport Biokinetics is looking for a dynamic, detail-oriented receptionist to join our relationship-driven practice.

If you’re a proactive multitasker with strong communication skills and passionate about working with people, this could be your next move.

📍Lenmed MooiMed Private Hospital - Potchefstroom

📅 Starting date: 16 March 2026

⏳ Applications close: 5 March 2026

Send your CV to bio@orthosport.co.za if you believe you're the right fit for our team!

Thinking about a knee replacement, or recovering from one?In the article below, Dr Hannes Jonker breaks down what recove...
18/02/2026

Thinking about a knee replacement, or recovering from one?

In the article below, Dr Hannes Jonker breaks down what recovery really looks like after knee replacement surgery - in simple, practical terms.

If you or someone close to you is preparing for a knee replacement, this is your must-read, honest look at life after surgery.

Read the full article below 👇

By Dr Hannes Jonker | Orthopaedic Surgeon & Founder, Orthosport Group Practice A total knee replacement is a life-changing procedure, but its success relies heavily on what happens after the surgery. Many patients are surprised to learn that discomfort, stiffness and swelling can still be present se

Knee replacement surgery can feel intimidating, and while it can be life-changing when needed, many don’t realise how mu...
16/02/2026

Knee replacement surgery can feel intimidating, and while it can be life-changing when needed, many don’t realise how much influence they have over their joint health long before that point.

We're here to tell you that 𝗷𝗼𝗶𝗻𝘁 𝗽𝗿𝗲𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻 𝘀𝘁𝗮𝗿𝘁𝘀 𝘄𝗶𝘁𝗵 𝘀𝗶𝗺𝗽𝗹𝗲, 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗵𝗮𝗯𝗶𝘁𝘀. Over the next few weeks, we’ll be sharing practical, evidence-based tips to help you protect your knees and other weight-bearing joints.

𝗧𝗶𝗽 #𝟭: 𝗖𝗵𝗼𝗼𝘀𝗲 𝘁𝗵𝗲 𝘀𝘁𝗮𝗶𝗿𝘀 🏃‍♂️

Stair climbing activates the quadriceps and gluteal muscles, enhances dynamic knee stability, and provides controlled joint loading that supports cartilage health - all essential for long-term knee function.

Small daily decisions add up, so make the right ones. Your future knees will thank you! 🦵

10/02/2026

𝗪𝗮𝘁 𝗸𝗮𝗻 𝗕𝗜𝗢𝗞𝗜𝗡𝗘𝗧𝗜𝗞𝗔 𝘃𝗶𝗿 𝗷𝗼𝘂 𝗮𝘀 𝘀𝗸𝗼𝗼𝗹-𝗮𝘁𝗹𝗲𝗲𝘁 𝗱𝗼𝗲𝗻?

As jy 'n atleet is, weet jy baie goed dat kompetisie kan 𝘵𝘰𝘶𝘨𝘩 raak. Jy gee alles tydens oefeninge en wedstryde, en werk hard om topprestasie te bereik - en te behou!

Die groot vraag is: besef jy wat 'n reuse verskil 'n biokinetikus aan jou sportloopbaan en -prestasie kan maak?

Lees meer hier 👉 https://www.linkedin.com/pulse/wat-kan-biokinetika-vir-jou-skool-atleet-doen-pohhf

Orthopaedics • Biokinetics • Sports Medicine • Physiotherapy

16/01/2026

𝗪𝗵𝘆 𝘁𝗵𝗲 𝘀𝘂𝗿𝗴𝗶𝗰𝗮𝗹 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗺𝗮𝘁𝘁𝗲𝗿𝘀

Dr Hannes Jonker breaks down the subvastus approach to total knee replacement - a technique designed to minimise trauma, protect muscle integrity and speed up recovery. 🏃

👉 Less disruption.
👉 More precision.
👉 Better outcomes.

14/01/2026

Pro golfer Rhys Enoch shares how a multidisciplinary approach got him back on course - literally! ⛳🏌

Orthosport’s team walked the full recovery journey with him:
🔹 Surgery by Dr Hannes Jonker
🔹 Physiotherapy with Hjané Scheepers
🔹 Biokinetics with Barend Steyn

Because getting back to what you love shouldn’t be left to chance.

✨ Let’s make this your healthiest year yet!New year. Same commitment to better movement.
01/01/2026

✨ Let’s make this your healthiest year yet!

New year. Same commitment to better movement.

It’s tempting to hit pause on your routine over the holidays - but staying active is oh-so-worth-it.✅ Keeps your joints ...
19/12/2025

It’s tempting to hit pause on your routine over the holidays - but staying active is oh-so-worth-it.

✅ Keeps your joints and muscles mobile
Regular movement prevents stiffness and keeps nagging pain from creeping in.

✅ Supports your mental health
Exercise boosts endorphins - helping you beat holiday stress and mood dips.

✅ Counters festive indulgence
Staying active helps balance out all the eating, lounging and bubbly.

✅ Reduces risk of injury
Staying strong and mobile helps you avoid sprains, falls and flare-ups.

✅ Maintains your progress
Don’t let weeks of effort go to waste - momentum matters.

Daily walks, a quick stretch, or a fun game of padel… JUST MOVE!

15/12/2025

While having fun on holiday, sprains and falls are not unusual.

Here’s your go-to guide to managing pain and swelling till you can see a doctor!

🎄 Save post for the holiday season!

Today marks a deeply meaningful milestone at Orthosport.As Dr Hannes Jonker completes his final theatre list for 2025, h...
11/12/2025

Today marks a deeply meaningful milestone at Orthosport.
As Dr Hannes Jonker completes his final theatre list for 2025, he shares the moment with someone central to his surgical journey: his long-time anaesthetist, colleague, and friend, Dr Martin Mulder.

In Dr Jonker’s own words:

“I had the privilege of sharing 15 years in private practice with Dr Martin Mulder, my sidekick and anaesthetist for the very last time.
Over the past 15 years, we have done thousands of cases together. In that time, he has been the definition of a true professional: dedicated, reliable, never late (really…), always prepared, with a calm presence and a great sense of humour.

For me, this is not just saying goodbye to a colleague in theatre. I feel as if I’m saying goodbye to a pillar of strength, knowledge, and support in my practice. Martin has been an integral part of my journey – from the early, uncertain days to where we are now, running a high-volume, highly efficient theatre service.

He is so much more than ‘just’ an anaesthetist. He genuinely cares about our patients, sees the person behind every case, and has served this community for 34 years with quiet excellence and integrity.

As he retires at the end of this year, I want to say a sincere and heartfelt thank you, Martin. Thank you for your mentorship, your patience, your friendship, and for always having my back in theatre.
It has been an honour to work with you.
Wishing you health, joy and many good years ahead in this next chapter. You will be missed – by me, by our team, and by the many patients whose lives you helped change for the better.”

As Dr Mulder steps into his well-earned retirement after more than three decades of service, we honour a man whose professionalism and compassion elevated every theatre he stepped into.
Thank you, Dr Mulder, for the legacy of care you leave behind - a legacy felt not only in outcomes, but in the countless moments of calm, trust, and humanity you brought to each day.
Your impact will be remembered for years to come.

10/12/2025

Fracture or just a light blow?

Here’s how to tell when it’s time to get help. 🚑

📲 Save this post and stay safe this holiday!

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Suite 7/MooiMed Hospital C/o Molen St And Chief Albert Luthuli Drive
Potchefstroom
2531

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