What are the opening hours?

Monday 08:00 - 16:30 Tuesday 08:00 - 16:30 Wednesday 08:00 - 16:30 Thursday 08:00 - 16:30 Friday 08:00 - 16:30

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Nourish & Nurture

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Nourish & Nurture

Supporting mothers and babies with care from pregnancy to parenthood.

Nourish and Nurture provides expert-led prenatal classes, lactation consultations, neonatal and postnatal care, baby wellness clinics, infant massage classes, and jaundice phototherapy. About Elize Haagner and Nourish & Nurture Wellness Clinic

As a mom of two—one a baby and one a toddler—Elize Haagner brings a wealth of personal and professional experience to her role as the founder of Nourish & Nurture Wellness Clinic. With a background in nursing and many years of experience in prenatal care, Elize understands the profound importance of providing comprehensive support to new mothers and parents. At Nourish & Nurture, Elize combines her expertise with her own journey of motherhood to create a nurturing and empowering environment for families. The clinic offers a range of services, including prenatal workshops, 24-hour pregnancy support, and specialized lactation consulting. Elize is passionate about walking alongside families from conception through to the celebration of their baby's second birthday, ensuring that every step of the parenting journey is supported and cherished. Elize's commitment to caring for moms and babies stems from her understanding of the unique challenges and joys of early parenthood. At Nourish & Nurture, the focus is on providing personalized care and guidance, helping families build a solid foundation for a healthy and happy future.

02/08/2025

Worried about your milk supply? You’re not alone.
Many moms think they’re not making enough — but most of the time, they are.

👀 Here’s what to look for instead of relying on what you can’t see:

✔️ Enough wet nappies
✔️ Steady weight gain
✔️ Content after feeds
✔️ Swallowing sounds
✔️ Good latch

✨ You are producing more than you think.
Need peace of mind? Sr. Elize offers lactation consultations right here in Potchefstroom.

📞 Book your slot this week and get personalized support.

01/08/2025

🌍 It’s World Breastfeeding Week! 🤱✨

Hi mama — I’m Sr. Elize, your local baby nurse here in Potchefstroom.
Whether you’re still expecting or deep in the newborn haze, I want you to know this:

Breastfeeding doesn’t have to be lonely or confusing.

At Nourish & Nurture, we support you every step of the way — with advice that’s practical, kind, and rooted in years of hands-on experience.

💛 All week, I’ll be sharing bite-sized tips and real guidance on milk supply, feeding positions, latching, sore ni***es, mastitis and more.

Because feeding your baby isn’t just about nutrition — it’s about confidence, connection, and care.

📅 Follow along this week — and tag a new mom who could use some support.

23/07/2025

Let’s get you newborn-ready.
From the very first latch to labour day prep — everything you need is right here.

🤰 Prenatal Classes: Learn what to expect, how to prepare, and what’s actually helpful when baby arrives.
🤱 Lactation Consultations: Personalised support with latching, feeding challenges, milk supply & more.

At Nourish & Nurture, we guide you from bump to baby — with expert care and calm, clear answers every step of the way. 💛

📍Based in Potchefstroom | 🌿 Book your session today

23/05/2025

Compassion meets clinical care at Nourish & Nurture. 🌼

Sr. Elize Haagner is more than a neonatal nurse — she’s a trusted guide for moms navigating the early days of parenthood. With years of experience in lactation consulting, newborn care, and postpartum support, she’s helped families feel confident and calm during this special season.

✨ Book a one-on-one consultation for:
✅ Breastfeeding support
✅ Neonatal care & jaundice treatment
✅ Postnatal recovery & emotional check-ins
✅ Infant wellness & Baby massage

📍 Located in Potchefstroom
📞 Send us a message or call to book your spot — support is just one conversation away.

19/05/2025

From first flutters to first feeds, Nourish & Nurture is here for every step of your motherhood journey! 💕
Here’s how we’re supporting moms and babies in Potchefstroom:

👶 Lactation Consultations – Struggling with breastfeeding? Our friendly, expert guidance is just a call away.
🎁 Looking for the perfect baby shower gift? Give an experience that truly matters – a voucher for baby prep classes or consultations.
💆‍♀️ Our full range of services includes everything from neonatal nursing to postnatal care – all under one roof.
⚖️ Baby weight checks are more than just a number – they give moms peace of mind and early reassurance.
🌞 Infant phototherapy is available in-clinic – safe, gentle treatment for jaundice without the hospital stress.
📘 Join our baby preparation workshops and feel confident and ready to welcome your little one!

💬 Want to know more or book a service? Message us today

24/04/2025

📍 We’ve Moved!
Nourish & Nurture is now at North West Medical Centre – 82 Dr James Moroka Ave, Potchefstroom 🏥✨

We’re still offering the same trusted care – from prenatal classes and postnatal support, to lactation consultations, infant jaundice phototherapy, baby wellness checkups, and more. 💕

If you’re an expecting mom, new parent, or need guidance on breastfeeding, neonatal care, or baby massage, our doors are open to you – now in a new, more accessible location!

📞 Book your appointment today.

31/03/2025

Expecting a baby?
Our 10-week prenatal class is designed to guide you through every step of pregnancy, birth, and early parenthood—so you feel confident, informed, and ready!
BONUS: Our classes are flexible and tailored to your needs - talk to us about personalized packages for moms, partners, grandparents or caregivers!

📍 Location: Nourish & Nurture, Potchefstroom
🕒 When: Weekly sessions over 10 weeks
💰 Cost: Affordable packages are available!

✨ Bonus: Connect with other expecting moms, gain expert advice, and enjoy a supportive space to ask all your questions!

🔗 Book Your Spot Now! Spaces are limited, so secure yours today. Send us a DM or call 📞 082 554 2527 to register!

19/03/2025

✨ More than just checkups…
At Nourish & Nurture, we go beyond the typical doctor’s visit to offer the emotional and expert support that new moms and babies truly need. From breastfeeding support and baby wellness to postpartum care and lactation consultations, we’re here to guide you every step of the way. 🤱💖

Why Choose Us?
✔️ Trusted by moms for personalized, hands-on care
✔️ Expert guidance that supports both mom and baby
✔️ Limited availability – don’t wait to book your spot today!

Your journey into motherhood deserves more than just the basics. Let us help you thrive. 💫

👉 Book a consultation now and experience the difference.

12/03/2025

Do you really know your newborn? 🤔👶

Newborns have fascinating quirks that often surprise new parents! Did you know:

🍼 Their tiny tummies mean frequent feeds are a must!
🤲 Skin-to-skin isn’t just for bonding—it helps regulate temperature and breathing.
✨ That startle reflex? It’s completely normal and part of healthy development!

Understanding your baby’s needs from day one makes all the difference. 💛 Our neonatal nursing consultations provide expert guidance to help you feel confident in your newborn care.

📩 Message us to book your consultation today!

08/03/2025

Women nurture. Women empower. Women create life. 💚

This International Women’s Day, we celebrate the strength, love, and resilience of mothers everywhere. At Nourish & Nurture, we’re here to support you through every stage—pregnancy, birth, and beyond. Because when we care for mothers, we care for the future. 🌿

Tag a woman who inspires you!

04/03/2025

At Nourish & Nurture, we offer a range of services designed to empower and care for you and your baby with love and expertise.

🌱 Lactation Consultations – Helping you establish a smooth breastfeeding journey.
👶 Neonatal Nursing – Offering professional care for your little one’s early days.
🤰 Pre & Postnatal Care – Providing guidance and support before and after birth.
💡 Infant Phototherapy – Ensuring your baby’s health with safe and effective light therapy.
🌸 Maternity Care – Supporting you physically and emotionally during your motherhood transition.
🍼 Baby Wellness Clinic – Giving your baby the best start with essential check-ups.
👶 Baby Preparation Classes – Open to expecting moms, caregivers, partners, and grandparents, these classes help you confidently prepare for your little one’s arrival.

You’re not alone—let us walk alongside you through this beautiful journey of motherhood. 💕

📲 Contact us for more details or to schedule a consultation today!

11/02/2025

Nourish & Nurture will be taking a short break from 14–23 February. We’ll be back soon, refreshed and ready to support you on your journey. 💚🌿

Address

82 Dr James Moroka Avenue
Potchefstroom
2520

Opening Hours

Monday	08:00 - 16:30
Tuesday	08:00 - 16:30
Wednesday	08:00 - 16:30
Thursday	08:00 - 16:30
Friday	08:00 - 16:30

Telephone

+27825542527

Website

facebook.com

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