Nicolette Hulme Physiotherapy

28/08/2024

27/06/2023

Landline not working since yesterday. Please send a WhatsApp to 083 279 1759 for appointments or any enquiries.
My apologies for the inconvenience

Please also note:
I will be out of office from 12:00 on 27 June to 12:00 on 28 June 2023.

01/08/2022

01/08/2022

31/07/2022

Great post by
"Your spine isn’t like a tower of Jenga blocks ready to topple over with a gust of wind…

It’s more resilient than that!

And things like spinal manipulation can certainly help reduce pain and tightness and improve ROM, but not because it’s relocating a bone that is out of place.

If our vertebrae “slipped” out of place that easily, we’d be in trouble!!

Spinal manipulation can help to quickly desensitize the area around the joint (via neurophysiological effects) which produces immediate improvement in mobility and decreased pain

Manipulation CAN be a part of a solid treatment program, but our bias would be to follow that up with some movement and loading as well 😉

______
"

25/05/2022

14/02/2022

Telkom landline off. WhatsApp or phone 0832791759 for an appointment.

02/12/2021