Roné Jacobs Biokineticist

22/07/2025

⏳ Don’t leave it until the last minute!

It’s the right time to complete your Vitality and Multiply health and fitness assessments — and we’re available to assist you through the process.

These assessments can:
✅ Provide valuable insights into your current health & fitness status
🎯 Earn you points and boost your rewards
💰 So you can enjoy cashbacks and lifestyle benefits

💬 If you have any questions or need help booking your assessment, feel free to get in touch.

’tDelay

We’re here to support your health responsibly and professionally.

06/05/2025

Ready to feel strong, energized, and confident in your body again?

The FitMama Transformation Program is a 12-week fitness journey designed for busy moms — 4+ months postpartum

We focus on:
• Progressive, mom-safe workouts you can do at home
• Building strength, boosting energy & toning up
• Workouts that fit your busy life — no hours at the gym needed!

This isn’t a quick fix. It’s a total transformation — with expert coaching, real results, and a community that’s got your back.

Strong is the new self-care. Are you in?
DM me “FITMAMA”for more information.

Let’s do this — for YOU.

31/12/2024

As we step into the new year, I want to take a moment to express my sincere gratitude for your continued trust and support.

May this new year bring you prosperity, growth, and countless opportunities. I am excited to continue working alongside you and making this year even more successful than the last.

Wishing you a joyful, successful, and fulfilling New Year!

2️⃣0️⃣2️⃣5️⃣ 🎉🎊

25/12/2024

As we reflect on the year gone by, we want to express our sincere gratitude for your trust. It's been a pleasure working with you.

Wishing you and your loved ones a joyful Christmas and a prosperous New Year filled with health, happiness, and success.

02/12/2024

✨ Festive Season Reminder! ✨🎄

As we embrace the holiday season, we want to inform you that our practice will be closing for the festive break from 23 December and will reopen on 6th January 2025.

Thank you for your support throughout the year! We look forward to welcoming you back in the new year. Wishing you all a joyful holiday season! 🎉

13/11/2024

⭐ FRIENDLY REMINDER ⭐

It's that time of year when everyone needs to complete their health and fitness assessments. This year, I’m able to provide both health and fitness assessments for Vitality and Multiply.

Please don't wait until the last minute—book your session today!

01/09/2024

09/08/2024

To all the incredible women out there, Happy Women's Day! Your strength, courage, and grace inspire us every day. Being a woman is a superpower.

Happy Women's Day. 🌸

04/08/2024

18/07/2024