Reflexology with Justine Lombard

19/08/2024

The Allied Health Professions Council of South Africa Practitioners

19/08/2024

FOCUS ON KIDNEY HEALTH

Reflexology, involves the application of pressure to specific points on the feet, in this case, the kidney KI1 Meridian Point and Bladder BL 67 Meridian point on both feet were stimulated using targeted techniques, and after 10 treatment sessions an obvious change in the toe and toe nail can be observed. Kidney health has been enhanced by stimulating the body's natural healing processes. By applying targeted pressure to these points, reflexologists aim to promote blood flow and energy circulation to the kidneys. This increased circulation can potentially help in flushing out toxins and waste products from the kidneys more effectively, supporting their overall function.
Moreover, reflexology is thought to have a relaxing effect on the body, which can indirectly benefit kidney health. Chronic stress is known to negatively impact kidney function by contributing to high blood pressure and disrupting the balance of hormones that regulate kidney function. Through its relaxation techniques, reflexology may help reduce stress levels and lower blood pressure, creating a more favorable environment for the kidneys to operate efficiently. This stress reduction, combined with improved circulation, can contribute to the kidneys' ability to perform their vital role in filtering blood and maintaining fluid balance.
Additionally, reflexology may support kidney health by enhancing the body's overall energy balance and promoting homeostasis. The practice is based on the premise that stimulating the kidney and bladder reflex points can help balance the body's energy and improve the function of various organs, including the kidneys. By encouraging the body's self-regulation and supporting systemic balance, reflexology can aid in maintaining optimal kidney function and overall well-being. While more scientific research is needed to fully understand these mechanisms, many practitioners and patients report positive outcomes in kidney health through the use of reflexology as a complementary therapy.

26/07/2024

27/06/2024

How to test for REAL HONEY!
1.Pour your honey into a clean white bowl
2. Add hot water and swirl
3. If you see a honey comb shape in the bowl, it's REAL HONEY... It's Cellular memory from the honey comb!!
4. Don't buy anything that says "IRRIDATED"

27/06/2024

Garlic, ginger, lemon, and honey are celebrated for their natural antibiotic properties, making them popular choices for combating infections and supporting overall health. Garlic is known for its potent antimicrobial compounds, such as allicin, which has been shown to fight bacteria, viruses, and even fungi. It has been used traditionally to boost the immune system and reduce the severity of colds and flu.

Ginger, with its active component gingerol, possesses strong antibacterial and antiviral properties. It helps in relieving inflammation and supporting digestion, making it a versatile addition to natural remedies for various ailments. Lemon, rich in vitamin C and antioxidants, enhances immune function and acts as a natural detoxifier. Its acidic nature creates an environment less favorable for bacteria growth.

Honey, particularly raw honey, contains enzymes that produce hydrogen peroxide when diluted, offering antibacterial properties. Its soothing effect on sore throats and its ability to suppress coughs are well-documented. When combined, garlic, ginger, lemon, and honey create a powerful blend that supports the immune system, aids in fighting infections, and promotes overall well-being. This natural antibiotic mixture not only addresses symptoms but also contributes to maintaining a healthy balance within the body, making it a preferred choice for many seeking alternatives to conventional antibiotics.

Just grate all ingredients up and add freshly boiled filtered hot water for the perfect elixir to fight off winter colds, flu and laryngitis. 💞

09/06/2024

A skillfully applied therapeutic foot massage can also help. Book your next appointment with me today via WhatsApp.

15/04/2024

Don't let colds and flu get the better of you, book a reflexology treatment and begin boosting your immune system for winter !!

Book Reflexology a reflexology session

15/04/2024

The Vacuflex Boots System, helps for lymph drainage and stimulates all the foot pressure points simultaneously. Great for swollen , painful feet and may help to soothe Plantar Fasciitis

23/03/2024

The benefits of building a better foundation of health through reflexology and the detoxing and diet corrections I am helping my clients with is phenomenal. We are getting great results with basic common sense practices that address the root causes and not just the symptoms.

Most prescription drugs we use today only treat the symptoms and not the underlying cause. A proper diet and an efficient metabolism are better at dealing wi...

29/02/2024

Cape Gooseberry Season in my ever changing urban forrest garden !

18/02/2024

Sunday Lunch from the back yard..