Blizz Lifestyle Consulting

Blizz Lifestyle Consulting Welcome to Your Wellness Journey with André and Marentia. Helping active professionals thrive with natural wellness & smart money habits.

15/01/2026

Struggling with sleep?

I can help💤💤💤💤


Feeling Scattered, Overwhelmed, or Just “Off”?Let’s talk about doTERRA Balance — the Grounding Blend so many in our comm...
01/01/2026

Feeling Scattered, Overwhelmed, or Just “Off”?

Let’s talk about doTERRA Balance — the Grounding Blend so many in our community reach for daily.

In a fast-paced world, emotional balance isn’t a luxury — it’s essential. doTERRA Balance was created to help bring a sense of calm, stability, and inner harmony, whether your day is physically demanding, emotionally heavy, or mentally busy.

✨ What makes Balance so special?

This beautifully layered blend combines:

🌲 Black Spruce & Ho Wood – grounding, centering, and calming

🌿 Frankincense – supports mindfulness and emotional steadiness

🌼 Blue Tansy & Blue Chamomile – soothing, gentle, and comforting

🌸 Osmanthus – adds a soft, uplifting sweetness

🥥 Fractionated Coconut Oil – pre-diluted for safe, easy topical use

The result? A warm, woody, slightly sweet aroma that instantly helps you feel more present and rooted.

🧘 How our community loves to use Balance:

🌬️ Diffuse it in the morning or during stressful moments

👣 Apply to the soles of the feet before work, training, or bedtime

💆 Use on wrists, neck, or shoulders for emotional grounding on the go

🧘‍♀️ Pair with yoga, meditation, or breathwork to deepen relaxation

💚 Perfect for:
✔ Busy professionals
✔ Athletes & active individuals
✔ Anyone feeling anxious, overwhelmed, or disconnected
✔ Creating calm routines for morning or evening

🌱 Balance doesn’t mean life is calm — it means you are.

If you’d like guidance on how to use Balance as part of a daily grounding ritual or combine it with other oils for emotional support, drop a 🌿 below or send me a DM.

How is it that we are still taught the opposite 😭😱😡
30/12/2025

How is it that we are still taught the opposite 😭😱😡

30/12/2025

Cooking with essential oils are amazing!

Get creative in 2026!



Want something different? Try cooking with essential oils 🌸🌈❤️DM for more info🌿🍐🍎
27/12/2025

Want something different?

Try cooking with essential oils 🌸🌈❤️

DM for more info🌿🍐🍎

Please think about the consequence of spoiling kids' health for the rest of their lifetime 🍭🍬🍰🍦😥😢
27/12/2025

Please think about the consequence of spoiling kids' health for the rest of their lifetime 🍭🍬🍰🍦😥😢

Were you ever taught to question the plan…or just to follow it?From a young age, most of us are programmed to:Study hard...
22/12/2025

Were you ever taught to question the plan…
or just to follow it?

From a young age, most of us are programmed to:
Study hard.
Get good grades.
Find a stable job.
Earn a salary.
Pay taxes.
Repeat.

I followed that path too — until I realised something felt off.

Five years ago, I left my corporate career.
Not because I had a perfect plan.
But because I knew I was meant to help people live healthier, more empowered lives — not just work for the next pay cheque.

There was no guaranteed salary.
Just a deep sense of purpose… and a lot of learning.

While studying my health & wellness coaching diploma, I came across doTERRA.
Not as a “business opportunity,” but as a tool — something that supported sleep, recovery, focus, stress, and everyday health in a way that aligned with how I already worked with people.

Only later did I realise something powerful:
I didn’t have to choose between purpose and income.

What I love about this path is that:
• My work genuinely helps people
• My days are aligned with my values
• I’m not trading hours for money
• I’m building something sustainable, alongside others who care

This isn’t about escaping responsibility.
It’s about choosing intentionally — how you live, how you earn, and how you serve.

If you’ve ever felt that quiet pull to question the old script…
You’re welcome to message me.

No pressure. No pitch.

Just an honest conversation.

The Blades Hotel Parkrun near Roodeplaat. Quite tough, but nice😁
21/12/2025

The Blades Hotel Parkrun near Roodeplaat.

Quite tough, but nice😁

Get better sleep, naturally 💕DM me today💤
20/12/2025

Get better sleep, naturally 💕

DM me today💤

18/12/2025

Reset, revive, reboot

12/12/2025

Frankincense to the rescue

Well done to both Adri and André who participated at the UIPM World Championships in the mixed relay this morning. 🏃‍♀️🔫...
12/12/2025

Well done to both Adri and André who participated at the UIPM World Championships in the mixed relay this morning. 🏃‍♀️🔫🏃‍♀️🔫🏃‍♀️

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