HIV/AIDS Support Space with Cyn

HIV/AIDS Support Space with Cyn Welcome to HIV/AIDS Support Space with Cyn! Connect, share & learn in a safe space. Explore PrEP, PEP, ART & more. Share experiences, ask questions & get support.

Discuss STI prevention, mental health and wellness. Privacy prioritized!

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16/01/2026

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16/01/2026

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Protecting Our Youth Starts With Knowledge, Prevention, and Action
16/01/2026

Protecting Our Youth Starts With Knowledge, Prevention, and Action

Young people deserve accurate information, safe spaces to ask questions, and the confidence to make informed choices abo...
16/01/2026

Young people deserve accurate information, safe spaces to ask questions, and the confidence to make informed choices about their health. HIV education is not about fear—it’s about knowledge, prevention, and empowerment.

When youth understand HIV, they are more likely to test early, protect themselves, support others, and break the cycle of stigma.

Education gives young people power—the power to choose health, respect, and a better future.
Let’s talk openly. Let’s educate early. Let’s protect our youth.

🎗️ January is Cervical Cancer Awareness MonthDid you know cervical cancer is preventable? Most cases are caused by HPV (...
16/01/2026

🎗️ January is Cervical Cancer Awareness Month
Did you know cervical cancer is preventable?

Most cases are caused by HPV (Human Papillomavirus), which can be prevented through regular screening and vaccination.

⛑️ Protect yourself:
✅ Get regular Pap smears or HPV tests
✅ Vaccinate against HPV if eligible
✅ Practice safe s*x to reduce risk
Early detection saves lives. Knowing your status—both for HIV and HPV—is a step towards taking care of your health.

There are a lot of myths about condoms and HIV prevention. Let’s set the record straight:❌ Myth: Condoms reduce pleasure...
16/01/2026

There are a lot of myths about condoms and HIV prevention. Let’s set the record straight:

❌ Myth: Condoms reduce pleasure too much.
✅ Truth: Condoms come in different sizes, textures, and lubricants to make intimacy safe and enjoyable.

❌ Myth: HIV can pass through condoms.
✅ Truth: When used correctly, condoms are highly effective at preventing HIV and other STIs.

❌ Myth: Only "high-risk" people need condoms.
✅ Truth: Everyone who is s*xually active can benefit from using condoms consistently.
Using a condom isn’t just about protection, it’s about peace of mind and taking care of yourself and your partner(s).

Remember: Always check the expiry date, use a new one each time, and use plenty of water-based or silicone lubricant if needed.

Hallo sister. I'm an HIV positive man and my new girlfriend is insisting that we go and get tested. I'm afraid that if I...
15/01/2026

Hallo sister. I'm an HIV positive man and my new girlfriend is insisting that we go and get tested. I'm afraid that if I tell her I'm positive she'll leave me. How best can I handle this? If I go for the tests with her are there any chances to come out negative since I'm undetectable? Pliz help me sister sameone was saying if I take panado before the test it will come out negative. Is that true?

Please keep me Anonymous. I have been dating my partner for 3 years now and I’m HIV positive. I’m on medication but he d...
15/01/2026

Please keep me Anonymous. I have been dating my partner for 3 years now and I’m HIV positive. I’m on medication but he doesn’t know my status and we’ve been having unprotected s*x while even I’m on my periods. Lately he's been sick like showing HIV symptoms and that's worrying me a lot. He went to clinic and tested negative but I'm still worried. What if I somehow infected him?

We encourage people to get tested because knowing your HIV status is an important step towards protecting your health an...
15/01/2026

We encourage people to get tested because knowing your HIV status is an important step towards protecting your health and your future.

Getting tested does not mean you will test HIV positive. It means you are choosing to know where you stand. Testing gives clarity and allows you to make informed decisions about your health.

✅ Before testing, counselling is provided to help you understand the process, ask questions, and feel prepared.

✅After testing, counselling is also provided, no matter the result.
🟦 If the result is HIV negative, counselling focuses on prevention and how to stay negative.
🟥 If the result is HIV positive, counselling provides support, accurate information, and guidance on treatment. With early treatment, people living with HIV can live long, healthy lives, and when the viral load is undetectable, they cannot transmit HIV (U=U).

🫂 There is no need to be afraid of testing. HIV testing is confidential, supportive, and empowering.

Knowing your status gives peace of mind and puts you in control of your health.

Test. Know your status. Take care of your health.

Hi cyn...Kindly post for me and keep me anonymous...I am married with children..five of them...all HIV negative...after ...
14/01/2026

Hi cyn...Kindly post for me and keep me anonymous...I am married with children..five of them...all HIV negative...after 20 years of marriage I tested positive...I have never slept with anybody apart from my husband...imagine he is negative and he is the one who has so many female lovers...How is this possible??

You have options. You have power. You can choose how to protect yourself from HIV.HIV prevention is not one-size-fits-al...
14/01/2026

You have options. You have power. You can choose how to protect yourself from HIV.

HIV prevention is not one-size-fits-all. People can choose the type of PrEP (Pre-Exposure Prophylaxis) that best fits their body, lifestyle, and needs. The more choices available, the more people can protect themselves, and the fewer new HIV infections we see.

🥇 Types of PrEP available:

🔹💊 Oral PrEP (Daily Pills)
A daily pill taken by HIV-negative people to prevent HIV. When taken correctly, oral PrEP is highly effective and suitable for people comfortable with daily medication.

🔹💉 Injectable PrEP (Long-acting)
Long-acting injectable PrEP is given by a healthcare provider and offers extended protection without daily pills.
• Every 2 months injectable PrEP – suitable for people who prefer fewer clinic visits and no daily pills.
• Lenacapavir (Long-acting injectable PrEP) – a recently introduced option administered twice a year (every 6 months). This option has shown very high effectiveness and may be life-changing for people who struggle with daily pills or frequent clinic visits.

🔹 Vaginal Ring (Dapivirine Ring)
A flexible ring placed in the va**na once a month. It releases medication that helps reduce the risk of HIV infection for women and people with va**nas, offering discreet, self-controlled protection.

🔹 On-demand / Event-based PrEP
Taken before and after s*x rather than daily. This option is mainly recommended for men who have s*x with men, under medical guidance.

❓Why choice matters:
When people can choose a prevention method that fits their lives, they are more likely to use it correctly and consistently. Increased PrEP use leads to fewer new HIV infections.

Expanding PrEP options, including long-acting injectables like Lenacapavir, brings us closer to ending HIV as a public health threat.
Talk to a healthcare provider. Learn your options. Choose what works for you.
Prevention is power.

Seeing 3 lines on an HIV rapid test can be confusing. Here’s what it means 👇🔹 The control line (C)This line shows that t...
14/01/2026

Seeing 3 lines on an HIV rapid test can be confusing. Here’s what it means 👇
🔹 The control line (C)
This line shows that the test worked correctly.

🔹 Line 1 (HIV-1)
A line here indicates a reactive result for HIV-1, the most common type of HIV worldwide.

🔹 Line 2 (HIV-2)
A line here indicates a reactive result for HIV-2, which is less common and mainly found in some regions.

👉 If all three lines (C, 1, and 2) appear, it means the test is reactive for both HIV-1 and HIV-2.
⚠️ Important to remember:
A rapid test is a screening test, not a final diagnosis.
Confirmatory testing at a health facility is required to confirm the result.
A reactive result is not the end of life. With early diagnosis and treatment, people living with HIV can live long, healthy, and fulfilling lives.
💙 Next steps:
✅ Get a confirmatory test
✅ Start treatment early if confirmed
✅ Seek counselling and support. You are not alone
Testing is an act of courage. Treatment is an act of self-love.

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