Dr GJM Wolmarans

Dr GJM Wolmarans Our specialty is paediatrics, or the healthcare of young people from birth through young adulthood.

Your child’s comfort and health, and your convenience and trust are important to us.

👶 Early Answers, Best Start: Understanding Newborn ScreeningDid you know one simple test shortly after birth can set you...
18/11/2025

👶 Early Answers, Best Start: Understanding Newborn Screening
Did you know one simple test shortly after birth can set your child on the path to optimal health?

At Dr. GJM Wolmarans's practice, we prioritize Newborn Screening, a quick, vital step in preventative care.

What is Newborn Screening?
It's a simple process, usually done before you leave the hospital:

> A Tiny Sample: A few drops of blood are taken from your baby's heel.

> Early Detection: This sample is tested for dozens of treatable genetic, metabolic, and health conditions (like hormonal imbalances and certain genetic disorders).

> The Benefit: Early detection means treatment can start immediately, often preventing serious complications and ensuring the best possible long-term health and development for your child.

As a specialist in paediatrics, Dr. Wolmarans is here to answer all your questions about pregnancy, newborn health, and the screening process.

Your child's well-being, trust, and convenience are our priority.
Get in touch today to schedule an appointment or to seek guidance!👍
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za

🌍 SADC Malaria Day: Let's End Malaria Together!Every year on November 6th, the Southern African Development Community (S...
18/11/2025

🌍 SADC Malaria Day: Let's End Malaria Together!
Every year on November 6th, the Southern African Development Community (SADC) region, including South Africa, observes SADC Malaria Day. This important day is dedicated to raising awareness and strengthening our collective fight against malaria.

Why is SADC Malaria Day so vital?

> Community Power: It emphasizes the crucial role of community involvement in malaria control.

> Knowledge is Protection: Promotes health education on effective prevention methods and timely treatment.

> United Front: Highlights the necessity of cross-border collaboration to tackle this disease across the region.

What can you do?

> Recognise Symptoms: Know the signs of malaria and seek prompt medical care.

> Prevent Bites: Use personal protective measures like mosquito nets and repellents.

> Educate Others: Share knowledge about prevention and treatment in your community.

Our region has a bold vision: to be malaria-free by 2030.
Your participation makes a difference!

Speak to Dr Wolmarans should you have any queries regarding your child's health👍
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za

Disability Rights Awareness Month: November 3 – December 3This month, South Africa observes Disability Rights Awareness ...
18/11/2025

Disability Rights Awareness Month:
November 3 – December 3
This month, South Africa observes Disability Rights Awareness Month—a dedicated period to champion inclusion, equality, and the fundamental rights of people with disabilities!

This awareness month is a powerful opportunity to:

> Challenge Discrimination: Confront biases and negative perceptions head-on.

> Remove Barriers: Actively identify and dismantle obstacles (physical, societal, and attitudinal) to full participation.

> Advocate for Inclusion: Ensure the rights and voices of people with disabilities are recognised and integrated into all aspects of life.

The month culminates on December 3rd, which is both the International Day of Persons with Disabilities and South Africa's National Disability Rights Awareness Day.

Join us in celebrating diversity and committing to a truly inclusive society where everyone can thrive. Let's work together to make inclusion an everyday reality, not just a monthly discussion.

Contact us regarding any further disability queries or to book an appointment👍
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit out website for more info: www.gjmw.co.za

🛡 The Superpower of Protection: Your Child's Immunisation ScheduleAs a parent, your top priority is keeping your little ...
18/11/2025

🛡 The Superpower of Protection: Your Child's Immunisation Schedule
As a parent, your top priority is keeping your little one safe and healthy! One of the most important ways to do that is by following the recommended Immunisation Schedule.

Why is the schedule so important?
> On-Time Protection: Vaccines are timed precisely to protect your child when they are most vulnerable to certain diseases.

> Community Immunity: Keeping your child's shots up-to-date helps protect babies too young to be vaccinated, and others who can't receive vaccines due to medical reasons.

> Preventable Illnesses: Diseases like Measles, Polio, and Tetanus are kept at bay thanks to routine vaccinations.

🗓 Quick Check: Are You Up-to-Date?
Speak to Dr. Wolmarans should you have any queries regarding your child's vaccinations👍
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za

🦷 Teething Troubles? You're Not Alone! 🍼Is your little one suddenly drooling, fussy, and chewing everything in sight? So...
18/11/2025

🦷 Teething Troubles? You're Not Alone! 🍼
Is your little one suddenly drooling, fussy, and chewing everything in sight? Sounds like those tiny teeth are on their way! Teething can be tough on babies (and parents!).

Relief Tips to Try:
🧊 Cool it Down:
Offer chilled (not frozen) teething rings or a damp washcloth chilled in the fridge. The cold helps soothe irritated gums.

👐 Gentle Pressure:
Give a clean finger massage to your baby's gums for quick comfort.

🍎 Healthy Chews (for older babies):
If your baby is eating solids, try chilled fruit slices (like a cucumber piece) in a mesh feeder for safe gnawing. This is a good distraction to keep their mind off the discomfort!

Remember, this phase is temporary!
You are doing an amazing job. Hang in there, parents! ❤

Contact us to book an appointment to check-up on your child's health👍
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za

October 20th is National Down Syndrome Awareness Day! 💙💛We're celebrating the incredible lives and accomplishments of in...
18/11/2025

October 20th is National Down Syndrome Awareness Day! 💙💛

We're celebrating the incredible lives and accomplishments of individuals with Down syndrome.

This year's focus is on improving support systems and building a truly inclusive society. Let's challenge misconceptions together!

Speak to Dr. Wolmarans should you have any queries with regards to your baby or child's health👍
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za

🩺 The Power of Preventive Care: Why Paediatric Checkups are Crucial ⬇Regular checkups with a pediatrician (or general pr...
19/10/2025

🩺 The Power of Preventive Care:
Why Paediatric Checkups are Crucial ⬇
Regular checkups with a pediatrician (or general practitioner who specializes in child health) are fundamental to a child's health and development—they are preventive visits, not just sick visits.

These appointments are essential because they focus on keeping your child healthy and ensuring they are thriving, often catching issues long before they become serious problems.

Schedule your child’s check-up with Dr. GJM Wolmarans
Ensure your baby/child stays healthy by booking your check-up appointment TODAY!👍

Dr. Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za

👀 See the Future: Happy World Sight Day!Today, October 9th, is World Sight Day! A global day to raise awareness about ey...
19/10/2025

👀 See the Future: Happy World Sight Day!
Today, October 9th, is World Sight Day! A global day to raise awareness about eye health and preventable blindness. Our vision is precious – it connects us to the world, our loved ones, and our daily activities.

Did you know that many causes of vision impairment and blindness are preventable or treatable?

👓Take a moment today to appreciate your sight and consider these simple steps:

> Get Regular Eye Checks: Especially if you have a family history of eye conditions.

> Protect Your Eyes: Wear sunglasses outdoors and safety glasses for DIY or sports.

> Eat Eye-Healthy Foods: Leafy greens, fish, and citrus fruits are great for your peepers!

Let's work together to ensure everyone has the right to sight.
Speak to Dr Wolmarans should you have any queries👍
Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za

💚 It's World Mental Health Day! 💚Taking care of our minds is just as important as caring for our bodies. Today, let's br...
19/10/2025

💚 It's World Mental Health Day! 💚

Taking care of our minds is just as important as caring for our bodies. Today, let's break the silence, reduce stigma, and remember that it's okay not to be okay. Reach out, listen, and support one another.

Dr Wolmarans: 012 549 8900 / office@gjmw.co.za
Visit our website for more info: www.gjmw.co.za

🍎 Fueling Futures: Why Nutrition is Key for Our Kids! 💪What our children eat (or don't eat!) lays the foundation for the...
19/10/2025

🍎 Fueling Futures: Why Nutrition is Key for Our Kids! 💪
What our children eat (or don't eat!) lays the foundation for their entire lives.

Good nutrition isn't just about avoiding 'junk food'; it's about providing the essential building blocks for:

Brain Power: 🧠
Nutrients like omega-3s, iron, and B vitamins are crucial for cognitive development, focus, and learning. A well-nourished brain performs better in school and beyond!

Strong Bodies: 🦴
Calcium, Vitamin D, protein, and other minerals build strong bones, muscles, and a robust immune system. This means less sickness and more energy for play and growth!

Healthy Growth & Development: 🌱
Childhood is a time of rapid change. Proper nutrition ensures children meet their developmental milestones and grow into healthy adults.

Mood & Energy: 😊
Believe it or not, what your child eats directly impacts their mood and energy levels. Balanced meals help prevent energy crashes and irritability.
Simple Steps to Nourish Your Little Ones:
> Offer Variety: Introduce a rainbow of fruits, vegetables, whole grains, and lean proteins. Keep trying, even if they refuse at first!

> Be a Role Model: Kids learn by watching. Eat healthy meals with them and make mealtime a positive family experience.

> Limit Processed Foods: Focus on whole, unprocessed ingredients whenever possible.

> Involve Them: Let kids help with meal planning or preparing snacks. They're more likely to eat what they helped make!

Every bite counts! Let's empower our children with the best start through healthy eating habits.

Contact Dr. Wolmarans: 012 549 8900 / office@gjmw.co.za.
We are here to help. Visit our website for more info: www.gjmw.co.za

💡October is Health Literacy Month: Understand. Use. Thrive.Do you ever leave a doctor's appointment and immediately forg...
19/10/2025

💡October is Health Literacy Month: Understand. Use. Thrive.
Do you ever leave a doctor's appointment and immediately forget half of what was said? Have you ever Googled a symptom and felt instantly overwhelmed by medical jargon? You’re not alone.

October is Health Literacy Month, a worldwide movement to make health information easier to find, understand, and use.

🩺What is Health Literacy?
It's the ability to find, understand, and use information and services to make informed health decisions for yourself and others. It's the essential skill needed to:

>>Accurately follow medication instructions.
>>Understand test results and what they mean.
>>Navigate the healthcare system (forms, appointments, insurance).
>>Talk confidently with your doctor.

Why It Matters to Everyone:
Limited health literacy affects nearly everyone at some point, especially when we're stressed, sick, or dealing with complex issues. When health information is confusing, it can lead to:

❌ Medication Errors
❌ Missed Appointments
❌ Poor Management of Chronic Conditions

Health Literacy is not about intelligence; it's about clarity. We all have a role to play in closing this gap!

Your 3-Step Health Literacy Challenge:
This month, take charge of your health understanding with these simple actions:

1️⃣Ask Questions: Never leave an appointment confused. Use the "Teach Back" method—repeat the main instructions back to your doctor in your own words.

2️⃣Verify Sources: Before trusting health information online, check the source. Is it a government body, a university, or a reputable health organization? Look for the .gov, .edu, or well-known medical foundation links.

3️⃣Read Simply: When reading instructions or flyers, check for plain language. If you spot jargon, look it up or ask a professional to explain it simply.

By ensuring you understand information clearly, you empower yourself, your family, and your community to make healthier choices.

Contact Dr. Wolmarans: 012 549 8900 / office@gjmw.co.za. We are here to help. Visit our website for more info: www.gjmw.co.za

🧠 It's October: Global ADHD Awareness Month! 🌟October is Global ADHD Awareness Month—a time dedicated to fostering under...
19/10/2025

🧠 It's October: Global ADHD Awareness Month! 🌟

October is Global ADHD Awareness Month—a time dedicated to fostering understanding, challenging stigma, and supporting the millions of children and adults around the world living with Attention-Deficit/Hyperactivity Disorder (ADHD).

ADHD is a real, common neurodevelopmental difference that impacts the brain's executive functions—the skills needed for organization, emotional regulation, impulse control, and sustained attention. It's not a matter of willpower or motivation.

What We're Focusing On This Month:
Focus Area What You Need to Know⬇

> Dispelling Myths:
ADHD is not just for hyperactive boys. It often presents as predominantly inattentive (the 'daydreamer') and is frequently missed in girls and adults.

> Validation; The daily struggle with focus, task initiation, time management, and emotional intensity is real. Validation and understanding are crucial steps toward successful management.

> Strengths; People with ADHD often possess incredible strengths, including creativity, resilience, high energy, and the ability to hyperfocus on areas of passion.

> Support; Early diagnosis and appropriate treatment (which can include behavioral therapy, coaching, and medication) are key to helping individuals with ADHD thrive.

This month, let's replace judgment with curiosity and doubt with empathy. By promoting accurate information, we create a more supportive environment where everyone can reach their full potential.

Share this post to help us raise awareness!
Your child's health is our priority. If you feel your child needs medical attention, reach out now:
Contact Dr. Wolmarans: 012 549 8900 / office@gjmw.co.za. We are here to help. Visit our website for more info: www.gjmw.co.za

Address

29 Madelief Avenue, AKASIA
Pretoria
0182

Opening Hours

Monday 08:00 - 15:00
Tuesday 08:00 - 15:00
Wednesday 08:00 - 15:00
Thursday 08:00 - 15:00
Friday 08:00 - 15:00

Telephone

+27125498900

Website

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