Integrated Health Solutions

30/08/2024

https://youtu.be/oACBheCzE9U?si=wXS-v-e3Uu2FL8Wc

Experts who know the current scientific literature explain how laboratory and clinical studies contradict the idea homeopathy is only a placebo effect. For m...

29/08/2024

20/08/2024

Professional Advice: If you're struggling with fatigue or insomnia, consider adjusting your evening routine. Limiting screen time and creating a relaxing environment can improve your sleep quality. Integrated Health offers personalized sleep hygiene advice to help you get the rest you need.

20/08/2024

The trick of the Trade: Try practising deep breathing exercises to manage stress and anxiety. This simple technique can help calm your mind and body. At Integrated Health, we incorporate stress management strategies into our holistic treatment plans to help you achieve mental and physical balance.

13/08/2024

You Have to Know This: Proper hydration is essential for your body’s detoxification processes. Drinking enough water helps your kidneys filter out toxins effectively. At Integrated Health, we emphasize the importance of hydration and provide personalized detox plans to support your body’s natural cleansing abilities.

09/08/2024

Happy women's day to all the amazing women in healthcare. We appreciate every single one of you

08/08/2024

Must-Know Information: Did you know that your microbiota—the trillions of tiny organisms living in your digestive system—plays a crucial role in your overall health? A balanced microbiome can improve digestion, boost immunity, and even influence your mood. Integrated Health provides guidance on maintaining a healthy microbiome for optimal health.

22/07/2024

Did you know? The practice of homoeopathy dates back over 200 years! It was founded by Samuel Hahnemann, a German physician, in the late 18th century. Homeopathy uses the principle of "like cures like," meaning substances that cause symptoms in a healthy person can, in small doses, treat similar symptoms in a sick person. At Integrated Health, we are proud to continue this tradition of natural healing.

18/07/2024

Happy Mandela day! Raise Awareness 📢 Spread the word about Mandela's values and the importance of positive change. Make your 67 minutes count.

16/07/2024

Interesting Insight: Homeopathy is recognized by the World Health Organization as the second-largest therapeutic system in use in the world! Millions of people globally rely on homoeopathic treatments for various health conditions. Integrated Health is here to provide you with safe, natural solutions.

12/07/2024

Essential Tip: Regular detoxification is important for maintaining a healthy body. Our environment exposes us to numerous toxins daily, and our bodies can become overwhelmed. Integrated Health offers personalized detoxification plans to help your body eliminate toxins and improve its natural defense mechanisms.

10/07/2024

Amazing Fact: Did you know that the remedies used in homoeopathy are derived from natural sources such as plants, minerals, and animals? These remedies are prepared through a process of serial dilution and succussion, which enhances their healing properties. At Integrated Health, we specialize in utilizing these natural remedies to restore your health.