What are the opening hours?

Monday 10:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 10:00 - 17:00 Thursday 08:00 - 17:00 Friday 10:00 - 17:00 Saturday 09:00 - 17:00

OneWeigh Montana/Moot

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OneWeigh Montana/Moot

Medically Assisted Weight Loss Programme Formulated by Dr. Jack Flacks almost 50 years ago Easy to F

29/08/2025

✨ Have you ever wondered why two people with the same “weight” can look and feel completely different?

That’s because losing weight and losing fat aren’t the same thing. When you simply drop “weight,” it can include water or even muscle — which is not ideal for long-term health. But when you target fat loss, your body composition improves, your health risks decrease, and your results are more sustainable.

📊 Research shows:
• A study in The Lancet Diabetes & Endocrinology (2017) found that reducing body fat (not just weight) significantly lowers the risk of type 2 diabetes.
• Research published in the Journal of Clinical Endocrinology & Metabolism (2019) highlights that fat loss while maintaining lean muscle improves metabolism, hormone balance, and long-term weight maintenance.
• The American Heart Association reports that visceral fat reduction (fat around your organs) improves heart health, blood pressure, and inflammation markers.

So maybe the question isn’t: “How much weight do I want to lose?”
But rather: “How much healthier and stronger do I want to feel?” 💛

👉 At ONEWeigh, our medically assisted guided plan is designed to help you lose fat safely, protect your muscle, and achieve lasting health — not just quick numbers on the scale.

📩 Message us today to begin your journey.
Reception 065 077 5986

25/08/2025

✨ Did you know?
Every time you lose just 0.5kg, you take 2kg of pressure OFF your knees with every step you take! That means losing 5kg feels like lifting 20kg off your joints 👏

📊 Studies show even small amounts of weight loss reduce knee pain, improve mobility, and lower the risk of osteoarthritis (Messier et al., Arthritis & Rheumatism).

💡 Imagine moving with less pain, more freedom, and protecting your joints for the future… all by starting your weight loss journey today.

✅ At ONEWeigh, our medically assisted guided plan makes it safe, effective, and sustainable.

👉 Ready to give your knees (and body) the relief they deserve?
📅 Book your consultation today – your journey starts here.
Reception 065 077 5986

12/08/2025

💛 Small spray. Big impact.
Our ONEWeigh Mouth Spray is designed to help control appetite, curb cravings, and support healthy fat metabolism — making your weight-loss journey smoother and more sustainable.

✨ Easy to use. Powerful results.
Only R265.

06/08/2025

✨ Your past does not define you — your next move does.

Whether it was a weekend of emotional eating, skipping a few gym sessions, or just feeling stuck, remember: one decision in the right direction can change everything.

Progress isn’t perfection — it’s showing up, again and again, for yourself. 💛

You are always one empowered choice away from a different outcome.

🌿 At ONEWeigh, we walk beside you every step of the way — because your next move matters more than your last mistake.

💬 What’s one gentle step you can take for yourself today?

04/08/2025

One Supplement. Endless Benefits. ✨
Our Pure Hydrolysed Collagen is more than just a beauty boost — it’s a total body upgrade.

✅ Promotes weight loss
✅ Curbs cravings
✅ Reduces signs of aging
✅ Improves skin health & youthful appearance
✅ Prevents cellulite & strengthens teeth
✅ Supports hair & nail growth
✅ Balances hormones
✅ Repairs damaged hair
✅ Aids digestion & detoxes the liver
✅ Strengthens joints & bones
✅ Supports better sleep quality

💪 Collagen is your body’s natural scaffolding — but production slows with age. Add it to your daily routine and feel the transformation from the inside out.

👉 Mix into your favourite hot or cold drink. Tasteless. Effective. Easy.
📍 100% pure. NO fillers. Just results.
📦 Available at OneWeigh | WhatsApp to order
ONEWellness Centre
80 Silvergrass str
Montana Boulevard

Reception 065 077 5986

💰ZAR445.00

28/07/2025

✨ Every day is a fresh start.
Choose strength. Choose health.
Choose you. 💛

24/07/2025

Give your body the ultimate boost with our Vitamin Bomb IV Drip – the perfect pick-me-up for when you need to feel your best, fast!💪

✨ Benefits at a glance:
• Strengthens and supports your immune system
• Boosts energy and mental clarity
• Fights off fatigue and helps combat illness
• Keeps you hydrated while aiding detox
• Promotes total body wellness from the inside out

Book your session today and feel the difference!

ONEWellness Centre
80 Silvergrass str
Montana Boulevard

Reception 065 077 5986

23/07/2025

Meet ONE-G: The daily game-changer your body’s been craving.
💛 Assists with weight loss
💛 Reduces fatigue and low energy
💛 Curbs cravings and addictive habits
💛 Supports mood balance and stabilizes blood sugar

It’s not just a supplement — it’s your step toward equilibrium.
✨ Feel balanced. Feel better. ✨
👉 Visit/Contact your nearest ONEWeigh
ONEWellness Centre
80 Silvergrass str
Montana Boulevard

Reception 065 077 5986

20/07/2025

The biggest promise you’ll ever keep… is the one you make to yourself.
Once you’ve seen what you’re capable of, there’s no turning back.
You’ve done the hard work. Now it’s about protecting your progress and choosing YOU—every single day.
ONEWeigh is here to help you stay committed, focused, and proud.

14/07/2025

Not done. Just getting started.
💪 32kg down. 91cm lost. 15 months of consistent progress — and she’s still going strong.

This is what medically assisted real-life change looks like.
No fads. No pressure. Just a guided journey with real support — every step of the way.

✨ Your last weight loss journey doesn’t have to start perfectly.
It just has to start.

17/06/2025

When life gets overwhelming, support your mind and body with ONE Stress Less 💊

✅ Enhances mood & reduces anxiety
✅ Supports cardiovascular health
✅ Aids concentration & mental clarity
✅ Regulates appetite & boosts digestion
✅ Indirectly supports weight loss by managing stress-related cravings and emotional eating

Whether it’s stress from work, training, or everyday life—feel the calm, naturally. 🌿

🛒 Available at ONEWeigh at the ONEWellness Centre
📍Your wellness journey starts here.
🚚 Delivery available

Address

Oneweigh Montana @ Shop 6, 80 Silvergrass Str, Montana, Pretoria , OneWeigh Moot @ 6 Lynette Str, Kilnerpark, Pretoria
Pretoria
0186

Opening Hours

Monday	10:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	08:00 - 17:00
Friday	10:00 - 17:00
Saturday	09:00 - 17:00

Website

http://www.oneweigh.co.za/

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