OneWeigh Montana/Moot

OneWeigh Montana/Moot Medically Assisted Weight Loss Programme Formulated by Dr. Jack Flacks almost 50 years ago Easy to F

Let's say you start this Today (21 Oct)....🟡By 18 Nov....4 weeks.... YOU WILL FEEL THE DIFFERENCE:▪️lighter▪️more energ...
21/10/2025

Let's say you start this Today (21 Oct)....

🟡By 18 Nov....4 weeks....
YOU WILL FEEL THE DIFFERENCE:
▪️lighter
▪️more energy
▪️healthier
▪️hopeful
▪️proud of yourself
▪️sleep better
▪️better self-esteem
🟡By 16 Dec....8 weeks....
YOUR FRIENDS WILL NOTICE, SO YOU WILL HEAR IT:
▪️"Have you lost weight?"
▪️"You look so good. What did you do?"
▪️"Listen, I think it's time you buy a smaller pair of pants because that one looks like it's falling off."
▪️"Liefie, I think we must go and buy a new costume for the holidays 'cause the other one won't fit anymore."
(and you would have lost a few just before the festive season!)
🟡By 13 Jan....12 weeks...
EVERYBODY WILL NOTICE and wish they started when you started!

It is NEVER too late in the year to start...just start.

www.oneweigh.co.za
OneWeigh Montana/Moot

📍ONEWellness Centre
80 Silvergrass str
Montana Boulevard
☎️Reception 065 077 5986

🌟 Monday Motivation 🌟She believed she could… and she did! 💪From years of struggling to a confident, happy young woman — ...
20/10/2025

🌟 Monday Motivation 🌟
She believed she could… and she did! 💪
From years of struggling to a confident, happy young woman — all it took was the right guidance, consistency, and belief in herself.

✨ Lost 7.5kg & 56.6cm in just 2 months! ✨
If she can, so can you. Start your journey with OneWeigh today — the only thing you’ll lose is the weight. 💛

Still think it’s too late to get summer-body ready? Think again. 🔥She’s down 14.7kg and 64cm in just 5 months — and she’...
17/10/2025

Still think it’s too late to get summer-body ready? Think again. 🔥
She’s down 14.7kg and 64cm in just 5 months — and she’s not done yet!
Let OneWeigh guide you to your healthiest, happiest self — just in time for summer. ☀️

📲 Start your last weight loss journey with us — Whatsapp “SUMMER READY” to find out how.
Reception 065 077 5986

When you feel good, you become unstoppable. 💪Let OneWeigh guide you to the healthiest, most confident version of YOU.ONE...
14/10/2025

When you feel good, you become unstoppable. 💪
Let OneWeigh guide you to the healthiest, most confident version of YOU.

ONEWellness Centre
📲Reception 065 077 5986

Did you know you start losing collagen from your mid-20s?👀 But what does that mean?💪 Less strength.🦴 Weaker bones.✨ Dull...
13/10/2025

Did you know you start losing collagen from your mid-20s?
👀 But what does that mean?
💪 Less strength.
🦴 Weaker bones.
✨ Dull skin & slower recovery.
Collagen helps rebuild what your body naturally loses — from the inside out.
Ready to restore, strengthen & glow again?

Order yours today R445.00
ONEWellness Centre
80 Silvergrass str
Montana Boulevard

📲Reception 065 077 5986

🧠💪 Did you know your gut could be the secret to unlocking real, lasting weight loss?At ONEJourney, we understand the pow...
23/09/2025

🧠💪 Did you know your gut could be the secret to unlocking real, lasting weight loss?
At ONEJourney, we understand the powerful connection between Gut Health = Brain Health and how a Bad Gut = Bad Mood (and stubborn weight!).

That’s where our SKINNY DRIP comes in 🔥

💧 Our medically formulated Skinny IV Drip:
✅ Supports gut lining repair and digestion
✅ Reduces inflammation that slows metabolism
✅ Boosts nutrient absorption for better energy and mood
✅ Contains fat-burning and metabolism-enhancing compounds
✅ Improves mental clarity, focus and motivation to stay on track

🌿 When your gut is healthy, your body becomes more efficient at:
• Burning fat 🔥
• Balancing hormones ⚖️
• Reducing cravings 🍩
• Supporting your mental wellbeing 🧘‍♀️

✨ Combine your Skinny Drip with our ONEWeigh, easy-to-follow weight loss plan and monthly support—and watch your body and mindset transform from the inside out.

📍 Available at ONEJourney IV Drip Therapy at ONEWellness Centre, 80 Silvergrass str, Montana Boulevard

Reception 065 077 5986

Let’s heal the gut. Rewire the mind. And slim down naturally.

💡 Ever wondered why you just can’t stick to new habits?Science shows it’s not about “weak willpower.” Studies reveal tha...
23/09/2025

💡 Ever wondered why you just can’t stick to new habits?
Science shows it’s not about “weak willpower.” Studies reveal that:
🔹 Dopamine-driven habits – our brains crave instant rewards, not long-term ones.
🔹 Environment triggers – stress, social cues & routines push us back into old patterns.
🔹 Unrealistic goals – overly restrictive diets set us up to fail.

At ONEWeigh, our medically assisted, guided plan helps you overcome these barriers with tools, accountability, and support to build habits that actually last.

✨ Real people. Real results. Real change.
👉 Ready to break the cycle? Let’s chat today!

Not every journey is about losing 30kg.Sometimes it’s about those last stubborn cm’s… and that’s exactly where ONEWeigh ...
16/09/2025

Not every journey is about losing 30kg.
Sometimes it’s about those last stubborn cm’s… and that’s exactly where ONEWeigh works.
✨ Your last weight loss journey starts here.

✨ Have you ever wondered why two people with the same “weight” can look and feel completely different?That’s because los...
29/08/2025

✨ Have you ever wondered why two people with the same “weight” can look and feel completely different?

That’s because losing weight and losing fat aren’t the same thing. When you simply drop “weight,” it can include water or even muscle — which is not ideal for long-term health. But when you target fat loss, your body composition improves, your health risks decrease, and your results are more sustainable.

📊 Research shows:
• A study in The Lancet Diabetes & Endocrinology (2017) found that reducing body fat (not just weight) significantly lowers the risk of type 2 diabetes.
• Research published in the Journal of Clinical Endocrinology & Metabolism (2019) highlights that fat loss while maintaining lean muscle improves metabolism, hormone balance, and long-term weight maintenance.
• The American Heart Association reports that visceral fat reduction (fat around your organs) improves heart health, blood pressure, and inflammation markers.

So maybe the question isn’t: “How much weight do I want to lose?”
But rather: “How much healthier and stronger do I want to feel?” 💛

👉 At ONEWeigh, our medically assisted guided plan is designed to help you lose fat safely, protect your muscle, and achieve lasting health — not just quick numbers on the scale.

📩 Message us today to begin your journey.
Reception 065 077 5986

✨ Did you know?Every time you lose just 0.5kg, you take 2kg of pressure OFF your knees with every step you take! That me...
25/08/2025

✨ Did you know?
Every time you lose just 0.5kg, you take 2kg of pressure OFF your knees with every step you take! That means losing 5kg feels like lifting 20kg off your joints 👏

📊 Studies show even small amounts of weight loss reduce knee pain, improve mobility, and lower the risk of osteoarthritis (Messier et al., Arthritis & Rheumatism).

💡 Imagine moving with less pain, more freedom, and protecting your joints for the future… all by starting your weight loss journey today.

✅ At ONEWeigh, our medically assisted guided plan makes it safe, effective, and sustainable.

👉 Ready to give your knees (and body) the relief they deserve?
📅 Book your consultation today – your journey starts here.
Reception 065 077 5986

💛 Small spray. Big impact.Our ONEWeigh Mouth Spray is designed to help control appetite, curb cravings, and support heal...
12/08/2025

💛 Small spray. Big impact.
Our ONEWeigh Mouth Spray is designed to help control appetite, curb cravings, and support healthy fat metabolism — making your weight-loss journey smoother and more sustainable.

✨ Easy to use. Powerful results.
Only R265.

✨ Your past does not define you — your next move does.Whether it was a weekend of emotional eating, skipping a few gym s...
06/08/2025

✨ Your past does not define you — your next move does.

Whether it was a weekend of emotional eating, skipping a few gym sessions, or just feeling stuck, remember: one decision in the right direction can change everything.

Progress isn’t perfection — it’s showing up, again and again, for yourself. 💛

You are always one empowered choice away from a different outcome.

🌿 At ONEWeigh, we walk beside you every step of the way — because your next move matters more than your last mistake.

💬 What’s one gentle step you can take for yourself today?

Address

Oneweigh Montana @ Shop 6, 80 Silvergrass Str, Montana, Pretoria , OneWeigh Moot @ 6 Lynette Str, Kilnerpark, Pretoria
Pretoria
0186

Opening Hours

Monday 10:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 10:00 - 17:00
Thursday 08:00 - 17:00
Friday 10:00 - 17:00
Saturday 09:00 - 17:00

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