Optom In Pretoria

15/09/2025

25/08/2025

👀💻 Why Your Eyes Feel Tired After Screen Time

Did you know? The sun gives off far more blue light than your phone or laptop 🌞—but it’s the way we use our devices that causes digital eye strain.

⚠️ Symptoms include:
✔️ Dry or watery eyes
✔️ Headaches
✔️ Blurred vision
✔️ Neck & shoulder pain

✅ Quick tips to protect your eyes:
🔹 Follow the 20-20-20 rule
🔹 Adjust screen brightness
🔹 Sit at arm’s length
🔹 Blink often

At Peermed Optom, we help you beat digital eye strain and keep your vision sharp.

📅 Book your eye test today—your eyes will thank you! 👓

20/08/2025

11/08/2025

CAN SINUS ISSUES AFFECT YOUR EYES?

Yes, sinus issues can affect your eyes in a number of ways. The sinuses are a system of hollow, air-filled spaces in the bones of the face and skull. They are located around the nose, behind the forehead, and between the eyes. When the sinuses become infected or inflamed, a condition known as sinusitis, it can cause a variety of symptoms, including eye-related issues.

If you are experiencing eye-related symptoms and you suspect that they may be related to sinus issues, it is important to consult a healthcare professional for proper diagnosis and treatment. Remember to inbox Peermed Optom for more info!