10/06/2025
Do you have hip pain? 😖🧐
The hip joint has a lot of muscles attached to it, with one of these muscles being the TFL muscle. This is one of the less frequently mentioned muscles.
Don’t push through pain when you experience it… rather be proactive and see a Biokineticist to determine the root cause of the pain so that your injury can be treated through evidence-based rehabilitation exercises🤸🏻♀️
