Arkel Sleep Clinic

12/03/2025

Join me on Groot FM’s The Drive this Thursday at 16:00 as we make sleep health a priority for World Sleep Day! 🎙️✨

25/01/2025

Peter Crone sums it up beautifully. When we suffer, we have mainly 2 choices: we can choose how we suffer. Watch the video below

18/11/2024

Vanaand om 19:30 op RSG: In Kompas praat Chloè van Rooyen met my oor or die belangrikheid van slaap vir tieners. Watter slaapversteurings kom die meeste voor onder jongmense? Hoe ontwikkel ek ‘n goeie slaaproetine? Hier is die link:
http://listen.rsg.co.za/listenrsg/

12/11/2024

https://youtu.be/CKDQqDzFp9Q?si=9Bw06t3jEaNxwrIg

Veelsydige sanger, liedjieskrywer en akteur Marno van der Merwe kuier in die ateljee en stel sy nuwe liedjie 'Slaap Is So Finaal' vry. ...

11/11/2024

Struggling with sleepless nights? At Arkel Sleep Clinic, we're here to help you get the restful sleep you deserve. Join JD Uys, our expert sleep therapist, for insights and tips on better sleep habits on Chai FM this Wednesday at 11:05 AM with Jolandi Becker!

Tune in to learn how sleep can improve your quality of life and overall health. 🌟

Follow us to stay informed on how our services can help you achieve the rest you need.

09/09/2024

The important role that sleep plays in weight loss

While diet and exercise often dominate the weight loss conversation, an essential yet frequently overlooked factor is sleep. Both the quantity and quality of sleep significantly impact metabolism, hunger hormones, and even the ability to maintain a healthy weight.

08/09/2024

There is help of you struggle to sleep at night or if you want to get of sleep medication.

08/07/2024

Vir Beter: Jan-Daniel Uys van Arkel Sleep Clinic gee raad oor slaapterapie. 😴

Volledige op GROOTfm 90.5 se webblad, of luister hier: https://iono.fm/e/1456220 🎧

(weeksdae 12:00-15:00) 📻
Francois Van Rensburg

28/06/2024

**IT IS SO SMALL AND LIGHT THAT CAN BE TAKEN ALMOST ANYWHERE**
The BMC M1 Mini is an automatic pressure adjusting travel CPAP device designed for the treatment of snoring and obstructive sleep apnea and Hypopnea Syndrome (OSAHS).
** Your partner in healthy sleep**
For more information or to make a booking:
Please call us: +27 12 630 0800
Or email us on: hello@arkelsleepclinic.co.za
Or visit our website to make a booking: www.arkelsleepclinic.co.za
Address: 687 Witdoring Avenue, Moreleta Park, Pretoria
SERVICES:
Sleep Assessments
Cognitive Behaviour Therapy for Insomnia (CBTi) for insomnia related conditions
Sleep Apnea: Sleep studies (Diagnostic); Consultation; and treatment (CPAP; Mandibular plates; and positional therapy; and surgery (if indicated).
Sleep Apnea Desensitization Therapy for patients who struggle with CPAP Therapy
Corporate Sleep Coaching Individual and Group
Sleep Hygiene Coaching
Healthy Lifestyle Coaching
Public Speaking on Sleep Health Related Issues