Escape Yoga Studio

Escape Yoga Studio Variety of classes weekly to choose for every level of YogiBeginners, Hatha, Vinyasa, Yin Yoga, Resto

โ˜˜๏ธ๐ŸŒฟ๐ŸŒฑ ๐ŸŒฟโ˜˜๏ธ๐Ÿ‡ซ ๐Ÿ‡ฑ ๐Ÿ‡ด ๐Ÿ‡ผ ๐Ÿ‡ฎ ๐Ÿ‡ณ ๐Ÿ‡น ๐Ÿ‡ด ๐Ÿ‡ธ ๐Ÿ‡น ๐Ÿ‡ฎ ๐Ÿ‡ฑ ๐Ÿ‡ฑ ๐Ÿ‡ณ ๐Ÿ‡ช ๐Ÿ‡ธ ๐Ÿ‡ธ Join Michelle at Escape Yoga Studio for Restorative Motion โ€” a gentle yet p...
30/08/2025

โ˜˜๏ธ๐ŸŒฟ๐ŸŒฑ ๐ŸŒฟโ˜˜๏ธ

๐Ÿ‡ซ ๐Ÿ‡ฑ ๐Ÿ‡ด ๐Ÿ‡ผ
๐Ÿ‡ฎ ๐Ÿ‡ณ ๐Ÿ‡น ๐Ÿ‡ด
๐Ÿ‡ธ ๐Ÿ‡น ๐Ÿ‡ฎ ๐Ÿ‡ฑ ๐Ÿ‡ฑ ๐Ÿ‡ณ ๐Ÿ‡ช ๐Ÿ‡ธ ๐Ÿ‡ธ

Join Michelle at Escape Yoga Studio for Restorative Motion โ€” a gentle yet powerful practice to release tension, restore balance, and leave you feeling renewed.
Saturdayโ˜˜๏ธ6 Septemberโ˜˜๏ธ 8am
Bookings ๐Ÿ‘‰ 0832619634

In-MOTION with Michelle - new

๐ŸŒธ๐•Š๐•ก๐•ฃ๐•š๐•Ÿ๐•˜ ๐•€๐•Ÿ๐•ฅ๐•  ๐•๐• ๐•˜๐•’ ๐•‹๐•™๐•š๐•ค ๐•Š๐•–๐•ก๐•ฅ๐•–๐•ž๐•“๐•–๐•ฃ Bookingsโžก๏ธhttps://bookamat.co/register/client/escape-Yoga-StudioAs the season shifts,...
28/08/2025

๐ŸŒธ๐•Š๐•ก๐•ฃ๐•š๐•Ÿ๐•˜ ๐•€๐•Ÿ๐•ฅ๐•  ๐•๐• ๐•˜๐•’ ๐•‹๐•™๐•š๐•ค ๐•Š๐•–๐•ก๐•ฅ๐•–๐•ž๐•“๐•–๐•ฃ

Bookingsโžก๏ธ
https://bookamat.co/register/client/escape-Yoga-Studio

As the season shifts, nature reminds us of growth, renewal, and fresh beginnings. What better time to recommit to your practice and step onto your mat? ๐ŸŒฑโœจ

Our September Yoga Schedule is ready โ€“ a month of movement, breath, and balance designed to help you:
๐ŸŒผ Shake off winter heaviness
๐ŸŒผ Build strength and flexibility
๐ŸŒผ Find calm and clarity
๐ŸŒผ Align body, mind, and spirit

Every class is your opportunity to blossom a little more. ๐ŸŒธ

โœจ Reserve your spot and join us on the mat โ€“ letโ€™s grow together this spring!
See you on your mats๐Ÿง˜โ€โ™€๏ธ โœจ
๐Ÿ‡ฟ๐Ÿ‡ฆ

Yoga meets community at Africa Padel Olympus ๐ŸŒธ Escape Yoga Studio Would you like your group or co-workers to experience...
23/08/2025

Yoga meets community at Africa Padel Olympus ๐ŸŒธ
Escape Yoga Studio
Would you like your group or co-workers to experience this practice? Reach out ๐Ÿ’ซ
082 575 3470

๐Ÿชท This August, we honour her strength, her softness, her stillness, her fire โ€“ the beauty that lives within every woman....
28/07/2025

๐Ÿชท This August, we honour her strength, her softness, her stillness, her fire โ€“ the beauty that lives within every woman. ๐Ÿชท

Join us on the mat for โ€œEmbrace Her Essenceโ€ โ€“ a month of yoga dedicated to celebrating the power, grace, and resilience of the feminine.

To mark Womenโ€™s Month, Escape Yoga Studio is sending you a special gift to share with someone dear. ๐Ÿ’–

โœจ Bring along a female friend who has never attended a class at Escape Yoga Studio, and she can enjoy one complimentary class with you โ€“ our treat.
Or
If youโ€™ve never experienced yoga at Escape Yoga Studioโœจ๏ธ, we warmly invite you to join us for a complimentary class during the month of August๐Ÿง˜โ€โ™€๏ธ.

Letโ€™s move, breathe, and celebrate together โ€“ because yoga is even more beautiful when shared.

Free class voucher
valid till 30 Aug '25
Send me a whatsapp to book your complimentary spot or a spot for your friend๐Ÿง˜๐Ÿผโ€โ™€๏ธ
(082 575 3470)

When women support each other, beautiful things unfold. ๐ŸŒธ


๐ŸŒฟ ๐๐„๐‘๐•๐Ž๐”๐’ ๐’๐˜๐’๐“๐„๐Œ ๐‘๐„๐’๐“๐Ž๐‘๐€๐“๐ˆ๐•๐„ ๐Œ๐Ž๐“๐ˆ๐Ž๐ ๐ŸŒฟJoin In-MOTION with Michelle - new at The Space in The Willows for a unique monthly...
10/07/2025

๐ŸŒฟ ๐๐„๐‘๐•๐Ž๐”๐’ ๐’๐˜๐’๐“๐„๐Œ ๐‘๐„๐’๐“๐Ž๐‘๐€๐“๐ˆ๐•๐„ ๐Œ๐Ž๐“๐ˆ๐Ž๐ ๐ŸŒฟ

Join In-MOTION with Michelle - new at The Space in The Willows for a unique monthly oasis dedicated to rejuvenating your body and nervous system!

โœจ Sessions blend a variety of holistic practices designed to support your well-being - body, mind and soul.

Experience the benefits of somatic exercises, mindful movement, breath-centered techniques, gentle stretching, body tapping, and insights from neuroscience.

๐ŸŒธ Whether you're feeling stressed, overwhelmed, anxious, or simply in need of a nurturing break, this class offers you the perfect opportunity to reconnect with yourself. Itโ€™s an invitation to slow down, restore your energy, and cultivate self-compassion in a safe space.

Y๐’๐’–๐’“ ๐’ƒ๐’๐’…๐’š ๐’Š๐’” ๐’๐’๐’• ๐’‹๐’–๐’”๐’• ๐’‚ ๐’—๐’†๐’”๐’”๐’†๐’ ๐’•๐’ ๐’๐’‚๐’—๐’Š๐’ˆ๐’‚๐’•๐’† ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’๐’Š๐’‡๐’† - ๐’Š๐’•'๐’” ๐’‚ ๐’„๐’๐’Ž๐’‘๐’‚๐’”๐’”, ๐’‚ ๐’”๐’•๐’๐’“๐’š๐’•๐’†๐’๐’๐’†๐’“, ๐’‚ ๐’ˆ๐’–๐’Š๐’…๐’†. ๐‘ฐ๐’• ๐’Š๐’” ๐’š๐’๐’–๐’“ ๐’‰๐’๐’Ž๐’†, ๐’•๐’‰๐’† ๐’‘๐’๐’‚๐’„๐’† ๐’˜๐’‰๐’†๐’“๐’† ๐’š๐’๐’– ๐’ƒ๐’†๐’๐’๐’๐’ˆ.

๐ŸŒผ แด„แดแดแด‡ แด€s สแดแดœ แด€ส€แด‡. ส™ส€แด‡แด€แด›สœแด‡ แด…แด‡แด‡แด˜สŸส. แดแดแด แด‡ ษขแด‡ษดแด›สŸส. สŸแด‡แด€แด แด‡ า“แด‡แด‡สŸษชษดษข แด€ สŸษชแด›แด›สŸแด‡ แดแดส€แด‡ สŸษชแด‹แด‡ สแดแดœส€sแด‡สŸา“. ๐ŸŒผ
........................................

๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐Œ๐จ๐ญ๐ข๐จ๐ง ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐จ๐ง ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ
19 July 25
8โ€“9am

๐ŸŒฟEach class brings something fresh โ€” while offering a steady rhythm of release, regulation, and reconnection that your nervous system and body can count on.๐ŸŒฟ

๐Ÿ“ Escape Yoga Studio
The Space ๐‘ฏ๐’๐’๐’Š๐’”๐’•๐’Š๐’„ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐’‚๐’๐’… ๐‘พ๐’†๐’๐’๐’๐’†๐’”๐’” ๐‘ช๐’†๐’๐’•๐’“๐’†,
573 ๐‘น๐’๐’”๐’”๐’๐’–๐’˜ ๐‘บ๐’•๐’“๐’†๐’†๐’•,
๐‘ป๐’‰๐’† ๐‘พ๐’Š๐’๐’๐’๐’˜๐’”.

๐Ÿ“ฒ More info / to book your spot: WhatsApp at 083 261 9634.

Hi Yogisโ˜˜๏ธ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Find warmth, strength, and stillnessโ€”even in the cold.As winter settles in, it's easy to retreat under b...
27/05/2025

Hi Yogisโ˜˜๏ธ

๐Ÿง˜๐Ÿผโ€โ™€๏ธ Find warmth, strength, and stillnessโ€”even in the cold.

As winter settles in, it's easy to retreat under blankets and put self-care on pause. But this June, we invite you to do the oppositeโ€”come home to your body and discover the inner fire that keeps you grounded, mobile, and strong.

Join us on the mat each week as we explore gentle or heat-building flows, deep Yin stretches, and mindful practices that nourish from the inside out.

Donโ€™t let the cold freeze your movement or your spirit.
Show up, breathe deeply, and stoke the warmth within.

Book your spot now and stay connectedโ€”mind, body, and breath.

Stay warm๐ŸŒž
Love
Annerita and team

๐ŸŒฟ ๐๐„๐‘๐•๐Ž๐”๐’ ๐’๐˜๐’๐“๐„๐Œ ๐‘๐„๐’๐“๐Ž๐‘๐€๐“๐ˆ๐•๐„ ๐Œ๐Ž๐“๐ˆ๐Ž๐ ๐ŸŒฟJoin Michelle from In-MOTION with Michelle - new for a unique monthly oasis dedicat...
02/05/2025

๐ŸŒฟ ๐๐„๐‘๐•๐Ž๐”๐’ ๐’๐˜๐’๐“๐„๐Œ ๐‘๐„๐’๐“๐Ž๐‘๐€๐“๐ˆ๐•๐„ ๐Œ๐Ž๐“๐ˆ๐Ž๐ ๐ŸŒฟ

Join Michelle from In-MOTION with Michelle - new for a unique monthly oasis dedicated to rejuvenating your body and nervous system!

โœจ Sessions blend a variety of holistic practices designed to support your well-being - body, mind and soul.

Experience the benefits of somatic exercises, mindful movement, breath-centered techniques, gentle stretching, body tapping, and insights from neuroscience.

๐ŸŒธ Whether you're feeling stressed, overwhelmed, anxious, or simply in need of a nurturing break, this class offers you the perfect opportunity to reconnect with yourself. Itโ€™s an invitation to slow down, restore your energy, and cultivate self-compassion in a safe space.

Y๐’๐’–๐’“ ๐’ƒ๐’๐’…๐’š ๐’Š๐’” ๐’๐’๐’• ๐’‹๐’–๐’”๐’• ๐’‚ ๐’—๐’†๐’”๐’”๐’†๐’ ๐’•๐’ ๐’๐’‚๐’—๐’Š๐’ˆ๐’‚๐’•๐’† ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’๐’Š๐’‡๐’† - ๐’Š๐’•'๐’” ๐’‚ ๐’„๐’๐’Ž๐’‘๐’‚๐’”๐’”, ๐’‚ ๐’”๐’•๐’๐’“๐’š๐’•๐’†๐’๐’๐’†๐’“, ๐’‚ ๐’ˆ๐’–๐’Š๐’…๐’†. ๐‘ฐ๐’• ๐’Š๐’” ๐’š๐’๐’–๐’“ ๐’‰๐’๐’Ž๐’†, ๐’•๐’‰๐’† ๐’‘๐’๐’‚๐’„๐’† ๐’˜๐’‰๐’†๐’“๐’† ๐’š๐’๐’– ๐’ƒ๐’†๐’๐’๐’๐’ˆ.

๐ŸŒผ แด„แดแดแด‡ แด€s สแดแดœ แด€ส€แด‡. ส™ส€แด‡แด€แด›สœแด‡ แด…แด‡แด‡แด˜สŸส. แดแดแด แด‡ ษขแด‡ษดแด›สŸส. สŸแด‡แด€แด แด‡ า“แด‡แด‡สŸษชษดษข แด€ สŸษชแด›แด›สŸแด‡ แดแดส€แด‡ สŸษชแด‹แด‡ สแดแดœส€sแด‡สŸา“. ๐ŸŒผ
........................................

๐Ÿ“… ๐”๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐Œ๐จ๐ญ๐ข๐จ๐ง ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐จ๐ง ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ๐ฌ:
โ€ข Two classes in May:
โ—ฆ Saturday, May 3 @ 8โ€“9am _(*FREE* for Escape members โ€“ book on BOOKAMAT)_
โ—ฆ Saturday, May 24 ยท 8โ€“9am
โ€ข Monthly Saturday classes from June

๐ŸŒฟEach class brings something fresh โ€” while offering a steady rhythm of release, regulation, and reconnection that your nervous system and body can count on.๐ŸŒฟ

๐Ÿ“๐‘ป๐’‰๐’† ๐‘บ๐’‘๐’‚๐’„๐’† ๐‘ฏ๐’๐’๐’Š๐’”๐’•๐’Š๐’„ ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰ ๐’‚๐’๐’… ๐‘พ๐’†๐’๐’๐’๐’†๐’”๐’” ๐‘ช๐’†๐’๐’•๐’“๐’†,
573 ๐‘น๐’๐’”๐’”๐’๐’–๐’˜ ๐‘บ๐’•๐’“๐’†๐’†๐’•,
๐‘ป๐’‰๐’† ๐‘พ๐’Š๐’๐’๐’๐’˜๐’”.

๐Ÿ“ฒ More info / to book your spot: WhatsApp at 083 261 9634.

๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐˜ผ๐™ก๐™ž๐™œ๐™ฃ๐™š๐™™ ๐™ž๐™ฃ ๐˜ผ๐™ฅ๐™ง๐™ž๐™ก๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐ŸŒฟ April is here! Are you ready to Strengthen. Flow. Align? ๐ŸŒฟThis April, step onto your mat and...
26/03/2025

๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐˜ผ๐™ก๐™ž๐™œ๐™ฃ๐™š๐™™ ๐™ž๐™ฃ ๐˜ผ๐™ฅ๐™ง๐™ž๐™ก๐Ÿง˜๐Ÿผโ€โ™€๏ธ

๐ŸŒฟ April is here! Are you ready to Strengthen. Flow. Align? ๐ŸŒฟ

This April, step onto your mat and find alignmentโ€”within your body, your movement, and your mind. "Aligned in April" is a unique blend of yoga and Pilates (see our new offering on Monday afternoons), designed to help you build strength, improve posture, and move with greater awareness. Through a balance of core activation, mindful flow, and deep stretching, you'll cultivate stability and ease, both on and off the mat.

Join us as we strengthen from within, flow with intention, and align with the rhythm of the seasonโ˜˜๏ธ๐Ÿ€
๐Ÿง˜๐Ÿผโ€โ™€๏ธ *_See you on your mats*_ ๐Ÿง˜๐Ÿผโ€โ™€๏ธ
๐Ÿ‡ฟ๐Ÿ‡ฆ

๐Ÿ€๐˜ผ ๐™ˆ๐™ค๐™ข๐™š๐™ฃ๐™ฉ ๐™ค๐™› ๐™”๐™ค๐™œ๐™– & ๐™๐™š๐™›๐™ก๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ:๐˜ฝ๐™–๐™ก๐™ž ๐˜ฝ๐™ก๐™ž๐™จ๐™จ ๐™๐™ค ๐™€๐™จ๐™˜๐™–๐™ฅ๐™š ๐™”๐™ค๐™œ๐™– ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค ...Last Fridayโ€™s Yin class with Tina Nace was a beautifu...
22/03/2025

๐Ÿ€๐˜ผ ๐™ˆ๐™ค๐™ข๐™š๐™ฃ๐™ฉ ๐™ค๐™› ๐™”๐™ค๐™œ๐™– & ๐™๐™š๐™›๐™ก๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃ:
๐˜ฝ๐™–๐™ก๐™ž ๐˜ฝ๐™ก๐™ž๐™จ๐™จ ๐™๐™ค ๐™€๐™จ๐™˜๐™–๐™ฅ๐™š ๐™”๐™ค๐™œ๐™– ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค ...

Last Fridayโ€™s Yin class with Tina Nace was a beautiful reminder of why we return to this practiceโ€”again and again. Yin Yoga is more than just stretching; itโ€™s a deep surrender, an invitation to slow down and soften.

As we settled into stillness, we were reminded that Yin isnโ€™t just about the bodyโ€”itโ€™s a practice for the mind and heart as well. The quiet moments in each pose allowed us to release, not just physically, but mentally, shedding layers of tension and resistance.

Yin teaches us patience. It teaches us trust. It reminds us that slowing down is not a sign of weakness, but a profound strength.

Thank you, Tina Nance HELD School of Embodied Self Integration for guiding us back to this wisdom. May we carry this softness into the future๐Ÿ€




๐Ÿ“ท Charmone Pretorius

21/03/2025
๐ŸŒฟThis past weekendโ€™s retreat was a gentle unfoldingโ€”stillness in nature, a pause, a moment to simply be. Feeling deeply ...
19/03/2025

๐ŸŒฟThis past weekendโ€™s retreat was a gentle unfoldingโ€”stillness in nature, a pause, a moment to simply be. Feeling deeply blessed.๐ŸŒฟ
Stay tuned for more glimpses of our retreatโ€”moments of stillness, connection, and natureโ€™s embrace.
๐Ÿ“ท Charmone Pretorius
๐Ÿง˜โ€โ™€๏ธ Tina Nance HELD School of Embodied Self Integration
๐Ÿง˜โ€โ™€๏ธ Annerita van Zyl , Escape Yoga Studio
๐ŸŒฟ In-MOTION with Michelle - new
๐ŸŽง

Address

573 Rossouw Street The Willows
Pretoria
0041

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 18:00
Saturday 07:00 - 13:00
Sunday 07:00 - 17:00

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Escape Yoga Studio- Revitalise your self

Hi Yogiโ™ฅ

Welcome to our page๐Ÿฅฐ Escape Yoga Studio offers you the complete yoga experience taking care of every individuals needs. In this peaceful environment created with love, you can tone, stretch and strengthen your muscles and unwind finding peace in this stressful life.

We have experienced, diverse teachers that dedicate their time to give you the best yoga experience. With more than 15 classes per week you can choose from, we can assist you with the style of yoga that will suit your lifestyle.

We believe yoga is for every(body). We offer classes for all genders & race. Our classes are suitable for beginners, advanced, children, families and fuller figure.