Natures Altar

31/03/2025

Do you still know the importance of eating healthy?

16/10/2024

Dates are almost an ideal food they contain a wide range of essential nutrients and health benefits.

Substituting your evening snacks with dates has numerous advantages because it is with dietary fibers and packed with vitamins and mineral

23/08/2024

Guava
Guava trees bear a vibrant fruit in fiber, vitamins, and antioxidants. These vital nutrients offer several evidence health benefits through their role in blood control, heart health, weight , and immunity.

Guavas are a low-calorie fruit packed with many vitamins and minerals, making them an excellent choice to support sustainable weight loss efforts. As a nutrient-dense, low-calorie food, guavas can help you stay in a calorie deficit while meeting your overall nutrition needs.

Eat with better enlightenment

22/08/2024

Staying healthy is not expensive, all it takes is a determination to eat healthy and consistently push through

10/07/2024

Regardless of everything Humans have done to nature, Nature has never lost her Beauty.

Do not let anything take your inner beauty from you.

Nature's Beauty

17/02/2024

An Egyptian woman insisted that her husband’s s***m be checked, because something was obviously wrong. They were trying to get pregnant, but nothing happened at all. And she wanted that baby.

His semen sample turned out to be a bit of a surprise, because it was dead. There was not a single living s***m cell detectable, and it had always been like that, because the man was consequently diagnosed with a rare congenital condition in which patients are infertile from birth.

His s***m had always been dead. The suckers never swam.

You might wonder why the woman’s question was shocking in the first place.

Well, they had three children. And her husband was convinced that he was the biological father of all three of them. His wife, on the other hand, knew only too well that maybe — just maybe — that might not have been the entire naked truth. Because back in Egypt — where they lived when all their children were conceived — there must have been another kind s***m donor. With living s***m.

And yet she was the one who insisted that her husband’s semen be checked by their urologist, because something was wrong. Only to be unmasked as a serial cheater.

17/02/2024

What should I avoid with an enlarged prostate?
If you have an enlarged prostate, there are several things you should avoid to help keep your prostate healthy.

First, it is important to stay away from high-fat, high-calorie, and high-sodium foods. These unhealthy foods can increase your risk of developing an enlarged prostate, and they can also worsen existing prostate symptoms. Additionally, avoiding caffeine and alcohol is a good idea, as these beverages can lead to more frequent and intense urination.

Second, you should avoid certain medications, including antipsychotics, diuretics, and decongestants. These drugs can increase the size of your prostate and exacerbate your symptoms.

Finally, you should steer clear of smoking, both ci******es and ma*****na. Smoking can increase your risk of developing prostate cancer and other prostate-related conditions. It can also cause an increase in urinary tract infections

Overall, by following these tips and avoiding the things listed above, you can help keep your prostate healthy and reduce any related symptoms. If your symptoms become more severe, be sure to talk with your doctor. He or she can advise you further on how to take care of your prostate health.

28/01/2024

15/12/2023

Natures Miracle~ Banyan tree~

The Banyan tree, revered across cultures, stands as a symbol of strength, longevity, and interconnectedness. With its broad canopy and aerial roots, it creates a sanctuary for diverse life forms.

Its significance goes beyond its majestic appearance, embodying the idea that growth is rooted in unity. The Banyan tree's sprawling branches not only provide shade but also serve as a reminder that our actions, like its interconnected roots, have far-reaching consequences.

In its silent resilience, the Banyan teaches us about the enduring power of nature and the profound impact of nurturing symbiotic relationships in our lives.

05/10/2023

Nature's Miracle~Apple~

This tree put forth edible fruits, Apple trees aren’t too difficult to grow.
They enjoy full sun and good shelter: Ideal for a position near to a house.
Growing an apple tree from seed will take a good many years, but they’re easy to grow from saplings, potentially shaving a few years
off the time required to reach full height.

Just keep your hands crossed for local neighbourhood rascals scrumping your apple harvest😄

03/10/2023

Nature's Miracle~Japanese maple trees~

They are a type of deciduous tree that is native to Japan, Korea, and China. These beautiful trees are often grown in gardens and used as ornamental plants. There are many different varieties of Japanese maple trees, which can be distinguished by their leaves, which range in color from green to red.

Some of the most popular varieties of Japanese maple trees include the Acer palmatum, Acer negundo sensation, Acer Beugeranium, Acer Palmatum Sango Kaku
'Senkaki' and more.

28/09/2023

Nature's Miracle~Trees~

Trees play an important role in enhancing the quality of life in the urban environment. Trees bring
colour and contrasts, visual quality and enhance the environment in less obvious ways.

Trees improve air quality by acting as natural air filters removing dust, smoke and fumes from the atmosphere by trapping them on their leaves, branches and trunks.

You want to know trees that are relevant to readily be around your environment?? Follow natures Altar as we go through a journey