Little people wellness clinic

24/04/2026

🏃‍♂️ Run. Recover. Recharge.

Happening TOMORROW – 25 April!

You’re showing up for the run… now show up for your health too 💪

Join us at One Run and stay on top of your wellness:
💉 Flu Vaccines – R180
💉 Vitamin B Injections – R150

Available right after the run — quick, easy, and worth it.

Don’t wait until you feel run down… take care of your body now 🔥

📞 Reception 065 077 5986

22/04/2026

Watching your little one grow is one of the most important parts of early development 🩵
Regular weight checks help ensure your baby is healthy, thriving, and meeting milestones.

At Little People Wellness Clinic, we provide gentle, accurate baby weight assessments in a calm and caring environment.

📞 Book your visit with Sr Sazhia: 076 962 6451

21/04/2026

🩺 Flu Vaccine Now Available at Little People Wellness

Protect your little ones and your family this flu season with safe, reliable flu vaccinations now available at Little People Wellness.

Flu can spread quickly and affect both children and adults, especially during seasonal changes. Vaccination is one of the most effective ways to reduce the risk of serious illness and complications.

✨ Important information:

💉 Now available
📅 By appointment only (to ensure personalised care and minimal waiting time)
👶 Suitable for children from 6 months and older
💰 Price available on request
🏥 Administered in a safe, calm and child-friendly environment

We believe in gentle, supportive care for little bodies and growing immune systems. Sr. Sazhia is here to make the process as comfortable and stress-free as possible for both parents and children.

📲 Contact Sr. Sazhia on 076 962 6451 today to book your appointment or to find out more

Stay protected. Stay healthy. 💙

16/04/2026

Give your little one the gift of better sleep 🌙✨

Our *Nursery Lullabies* album is specially created to calm busy minds, soothe emotions, and help babies drift into deeper, more restful sleep. Quality sleep isn’t just about rest — it supports healthy brain development, improves mood, and helps little ones grow strong and happy.

Create a peaceful bedtime routine and turn nights into a moment of comfort and calm 💛

Listen now and let the music do the magic… and send this link to anyone who might need it 🤍

Warm regards
*Wood & Whisper*

Featured links: Deep Sleep, Nursery Lullabies, Vol. 1, Nursery Lullabies. Email signup available.

16/04/2026

15/04/2026

It can be difficult for parents to know when to seek medical advice for their baby. Trust your instincts—if something doesn’t feel right, it’s always okay to get help. 🤍

Seek medical advice if your baby:
🚨 Has a high fever
🚨 Is very sleepy or difficult to wake
🚨 Refuses to feed or drink fluids
🚨 Has trouble breathing
🚨 Has a persistent cough
🚨 Has a sunken soft spot (fontanel) on their head — this can be a sign of dehydration

Early care can make a big difference in your child’s health and recovery.

Save this tip and follow us for more parenting tips 👶

15/04/2026

Motherhood often begins with dreams, expectations and ideas about who our children might become. But one of the most meaningful parts of parenting is learning to embrace and celebrate the unique child standing right in front of you.

Every child grows at their own pace, with their own personality, strengths and challenges. As parents, the journey is not about shaping them into a specific image, but about supporting them as they discover who they are meant to be.

It’s a privilege to witness how different and remarkable every child is. When we celebrate children for exactly who they are, we give them the confidence to grow into the best version of themselves.

14/04/2026

Halloooo beautiful people😁

It is time for our once a month get together run/walk/drink-a-coffee 🏃🏼‍♀️🏃🏽☕

📍ONEWellness Centre
80 Silvergrass str
🗓️Saturday 18 April
⏰6:30 for 7:00
💰FREE activity
🐶🐶Doggies welcome, but please keep on a leash
👩🏼‍❤️‍👨🏼Bring a tjommie or 2 or 3!
🎁Every single person that come this Saturday can choose a FREE session of the following services⬇️
🔥1 x sauna session
OR
🧊1 x icebath session
OR
🔥🧊1 x contrast therapy session
OR
☀️1 x tancan session
OR
🦿1 x compression boots session

*just remember to write your name and nr on the list and to book your appointment*

💸AND the first 3 people to cross the "finishing line" will each get a R200 discount voucher from Laser&Lashes‼️

Same route as always, so let's hit some PB'S💪🏻

09/04/2026

Signs Your Baby May Be Teething 🦷🧸

Teething can be uncomfortable for little ones and stressful for parents. Knowing the signs can help you support your baby through it. 🩵

Common signs of teething include:
🦷 Excessive drooling
🧸 Chewing on hands or toys
😣 Irritability or fussiness
🌙 Trouble sleeping

Every baby experiences teething differently, but support and reassurance can make this stage easier.

Save this tip and follow us for more parenting tips 👶

02/04/2026

Please note that Little People Wellness Clinic will be closed over the Easter weekend. 🎚🩵

We’ll be taking a short break to spend time with loved ones and will reopen refreshed and ready to support you and your little ones.

Wishing all our families a peaceful and joyful Easter.

Closed: Friday, 3 April
Reopening: Tuesday, 7 April

For bookings outside of these dates, please contact Sr Sazhia on 076 962 6451.

31/03/2026

Little People Wellness Clinic is open during the school holidays. 💙

Here to support parents and caregivers with guidance, care, and support for the little people in their lives.

Holiday hours Monday to Friday: 09:00–17:00
Saturday: 09:00–12:00
By appointment only

Find us at ONE Wellness Centre, 80 Silvergrass Str, Montana.
To book, call Sr Sazhia on 076 962 6451.