Be Aligned Chiropractic

28/01/2026

✨ Feeling a little out of alignment lately? Your spine might be trying to tell you something 😉
At Be Aligned Chiropractic, we help your body move better, feel stronger, and live happier — the way it was designed to.

📍 406 Pauline Spruijt Street, Garsfontein
Your journey to balance starts here 💫

LiveAligned

26/01/2026

Low back pain is on the rise! According to the Global Burden of Disease, the number of cases is estimated to reach 843 million by 2050.

The World Health Organization (WHO) recommends spinal manipulation as a key treatment modality for low back pain.

Don’t wait for pain to take over, contact your CASA-registered chiropractor today and take the first step toward a healthier, stronger back! www.chiropractic.co.za

26/01/2026

Headaches slowing you down? You’re not alone.

Chiropractic care focuses on the spine and neck to:
- Reduce muscle tension
- Improve spinal alignment
- Support long-term headache relief

Feel lighter, move easier, and reclaim your day – schedule a consult with your CASA-registered chiropractor today: https://membership.chiropractic.co.za/public

04/12/2025

16/10/2025

❓ True or False: Chiropractors only treat neck and back pain?
False! While back and neck pain are common reasons people seek chiropractic care, chiropractors are trained to assess, diagnose, and manage a variety of neuromusculoskeletal conditions — not just those related to the spine.

💡 Chiropractors can help with:
• Jaw pain (TMJ disorders)
• Headaches and migraines
• Tennis elbow
• Knee injuries
• Shoulder dysfunction
• Postural imbalances
• And so much more!

Chiropractic care is evidence-informed, patient-centred, and focused on optimising function and wellbeing.
🔎 Find a registered chiropractor near you:
👉 https://ahpcsa.co.za/practitioners

16/10/2025

This 16th October, CASA stands with the world in celebrating World Spine Day 2025
We encourage all South Africans to take part in raising awareness about spinal health and wellness. Explore toolkits, posters, and resources at www.worldspineday.org to help spread the message that lifelong spinal care is one of the best investments you can make.

03/08/2025

Struggling with sleep? Your spine might have something to say about it!

Good spinal health plays a key role in better rest and recovery.

Chiropractic care can help relieve tension, improve alignment, and support deeper, more restorative sleep.

Prioritise your sleep - it’s the foundation of your well-being.

Find your CASA-registered chiropractor today: https://membership.chiropractic.co.za/public

11/05/2025

Wishing you all the love and happiness you so richly deserve today and every day.. Happy Mother’s Day!!!

01/05/2025

www.bealignedchiro.co.za

31/03/2025

31/03/2025

Myth or Fact? ‘Back pain will go away on its own.’

Myth! Without proper care, back pain may become chronic. Chiropractors
use evidence-based techniques to help manage and prevent back pain.
Book a consultation with you CASA-registered chiropractor today: www.chiropractic.co.za