Hydrotherapy Courses - South Africa

05/03/2026

🌊 *Feel the Gentle Pull of the Water Calling You?*🌊

Imagine floating in warm water, sensing emotions, and unlocking deep healing for yourself and others. If you're drawn to water like a magnet and feel the feelings of those around you, this could be your divine path!

Welcome to South Africa’s FIRST Therapeutic Hydrotherapy Instructor Course – warm, personal, and coming right to your doorstep. Led by
Lize Kruger
at Hydrotherapy Courses - South Africa.
(With over 20 years of global experience | A.T.R.I.C (USA) | NLP Practitioner | Holistic Healer | Creator of HydroSwim Workshops )

Discover how to truly "read" the body. Uncover the beautiful links between body, soul, and mind – and learn how emotions whisper warnings of health troubles before they turn into bigger issues.

If your heart beats to help humanity, here's your golden opportunity! You'll touch lives in ways few can – deeper and more real than any AI ever could. Secure your future in a world where AI rises: this is hands-on healing that machines can't replace. Let God guide you through the magic of water work. Remember, many of Jesus' miracles flowed with water.

As 1 John 5:8 says: "And there are three that bear witness on earth: the Spirit, the Water, and the Blood; and these three agree as one."

Gain life-changing wisdom on how disease might be your body's quiet "NO" to unspoken thoughts – and how to heal it all. We'll explore:

✨ The Stress-Disease Link
✨ Hormones, Repression, and Cancer
✨ The Biology of Belief
✨ Relationships, Loss, and Healing
✨ The Dance of Generations
✨ The Power of Negative Thinking (and turning it around!)

*Forget ordinary aqua classes – this is soulful Therapeutic Hydrotherapy Training!
Tailored for those with special healing needs: easing pain, releasing emotional wounds, supporting autoimmune challenges, melting stress and burnout, aiding stroke recovery, dementia care, disabilities, and beyond.

Cozy, Intimate Sessions Just for You – I Travel Nationwide!
As your travelling guide, I'll meet you where you are.
Dive into hands-on learning (10–12 hours/week) in your own heated pool (32–34°C, comfy access).
Ideal for solo journeys or small circles of 2–4 kindred spirits. Flexible, uplifting, and full of transformation!

You'll joyfully master:
✨ Water's natural healing powers
✨ How emotions spark health (or pain)
✨ The magic of resonance and vibration between water and body
✨ Safe, gentle client techniques
✨ Relief for pain, autoimmune, stress, and burnout
✨ Building strength and stability in water
✨ Specialized care for disabilities, stroke, and dementia
✨ Watsu – that soothing aquatic embrace
✨ Plus those profound emotional and spiritual gems!

Open to all water lovers – no experience needed, just an open heart ready to heal.

Affordable, Personalized Pricing for March 2026
Everything included: my travel across SA, your guidebook, certification from Lize Kruger Hydrotherapy Natural Health Sciences, all sessions, and forever support. Easy payment plans too!

Ready to Answer the Call and Start Healing?

Comment “HYDRO PERSONAL” or DM us now for your course fees, tailored syllabus, upcoming available dates, and easy pool setup tips.

Together, let's spread God's watery wonders across South Africa! 💧❤️ Who's joining this beautiful journey?

19/02/2026

It’s been nearly a year since I left Pretoria and stepped into a sacred life journey of discovery and deep self-healing.

My body had simply had enough. Burned out, carrying years of emotional trauma, I began developing painful skin reactions from chronic stress and stood on the edge of an autoimmune disorder. Life felt so unfair. I owned a beautiful property where I had helped countless clients of all ages find healing… yet I realised I could no longer be the therapist I longed to be if I wasn’t willing to heal myself first.

I had to stop hiding behind the role of “healer.”
I had to stop being the one who guides others while quietly breaking inside.
Because too many of us in this field are still carrying unhealed wounds — and the blind cannot truly lead the blind.

Only by walking the full path myself — feeling it, owning it, and taking radical responsibility for my own body, mind, and heart — could I ever guide others with real authenticity. This kind of healing isn’t something you can simply read in a book. It’s deeply personal. It’s discovering what YOUR unique body, YOUR unique mind, and YOUR unique life story actually need.

One size does not fit all.
One cure does not heal all.
No one has lived your life, carried your joys, or borne your pain. No one.

Today I can say, with every fibre of my being:
Your emotions, your unspoken pain, your depression, and your mental state have a profound effect on the condition of your body. Those mysterious aches no doctor can explain… the autoimmune conditions that flare without warning… they so often whisper the stories your heart has never been allowed to tell.

If you cannot say “No,” your body will say it for you.
If you keep pushing through exhaustion for everyone else, your body will eventually stop you — because that is how much it loves you.

We tell ourselves we can’t stop — too many responsibilities, too many people depending on us. But that is exactly where the secret lies.
We were created to thrive, not just survive. We were given a brilliant mind to feel and process. When we constantly override it, the body steps in as the next messenger.

Medical aid is a blessing, yet it has also become a quiet safety net that sometimes makes us care a little less… until the net is all we have left.

This past year I’ve received countless calls, messages, and desperate emails from people who have seen specialist after specialist, sat in hospital beds, done every test — and still have no real answers. Only more labels, more medication, and that heartbreaking feeling of being lost in a sea of unanswered prayers.

But prayers are not a one-way street.
We also have to do our part.

It took me almost seven long, tender months to gently regulate and reset my nervous system before my body could finally begin to heal. I had to “escape” the noise of city life — no Wi-Fi, no endless appointments, no “I have to’s.” It was hard. Not everyone can leave everything behind, and that’s okay. What matters is that you start where you are. Forty, fifty, or sixty years of conditioning will not dissolve in three weeks. Healing is a gentle, sacred process. It asks for your patience. It asks for your willingness.

And when you give it that…
you don’t just heal —
you become healthier, lighter, younger in spirit, more balanced, and more alive than you have ever felt.

Medicine has its beautiful place, and sometimes it truly works wonders. But it is often only a plaster. A plaster cannot heal a broken bone.

I am now ready — stronger, clearer, and deeply at peace — to step back into the world.
I have become the expert in my own healing journey, and my heart is wide open to walk beside anyone who is ready to commit to theirs.

If you are tired of being lost in the system…
If you are ready to become your own healer…
If you long to live the abundant, loving, well, and joyful life God always intended for you…

I am here.

Personal and online sessions are now available.

I’m also gently reopening my pages:

🌿 Hydrotherapy Training Courses South Africa
🌿 The Healer Within – Emotional Guidance & Self-Healing Mastery

Please like, share, and tag anyone you know who is quietly struggling and needs a hand to hold on this journey. You never know whose life you might touch today.

With so much love and belief in your beautiful capacity to heal,
Lize

19/02/2026

It’s been nearly a year since I left Pretoria and stepped into a sacred life journey of discovery and deep self-healing.

My body had simply had enough. Burned out, carrying years of emotional trauma, I began developing painful skin reactions from chronic stress and stood on the edge of an autoimmune disorder. Life felt so unfair. I owned a beautiful property where I had helped countless clients of all ages find healing… yet I realised I could no longer be the therapist I longed to be if I wasn’t willing to heal myself first.

I had to stop hiding behind the role of “healer.”
I had to stop being the one who guides others while quietly breaking inside.
Because too many of us in this field are still carrying unhealed wounds — and the blind cannot truly lead the blind.

Only by walking the full path myself — feeling it, owning it, and taking radical responsibility for my own body, mind, and heart — could I ever guide others with real authenticity. This kind of healing isn’t something you can simply read in a book. It’s deeply personal. It’s discovering what YOUR unique body, YOUR unique mind, and YOUR unique life story actually need.

One size does not fit all.
One cure does not heal all.
No one has lived your life, carried your joys, or borne your pain. No one.

Today I can say, with every fibre of my being:
Your emotions, your unspoken pain, your depression, and your mental state have a profound effect on the condition of your body. Those mysterious aches no doctor can explain… the autoimmune conditions that flare without warning… they so often whisper the stories your heart has never been allowed to tell.

If you cannot say “No,” your body will say it for you.
If you keep pushing through exhaustion for everyone else, your body will eventually stop you — because that is how much it loves you.

We tell ourselves we can’t stop — too many responsibilities, too many people depending on us. But that is exactly where the secret lies.
We were created to thrive, not just survive. We were given a brilliant mind to feel and process. When we constantly override it, the body steps in as the next messenger.

Medical aid is a blessing, yet it has also become a quiet safety net that sometimes makes us care a little less… until the net is all we have left.

This past year I’ve received countless calls, messages, and desperate emails from people who have seen specialist after specialist, sat in hospital beds, done every test — and still have no real answers. Only more labels, more medication, and that heartbreaking feeling of being lost in a sea of unanswered prayers.

But prayers are not a one-way street.
We also have to do our part.

It took me almost seven long, tender months to gently regulate and reset my nervous system before my body could finally begin to heal. I had to “escape” the noise of city life — no Wi-Fi, no endless appointments, no “I have to’s.” It was hard. Not everyone can leave everything behind, and that’s okay. What matters is that you start where you are. Forty, fifty, or sixty years of conditioning will not dissolve in three weeks. Healing is a gentle, sacred process. It asks for your patience. It asks for your willingness.

And when you give it that…
you don’t just heal —
you become healthier, lighter, younger in spirit, more balanced, and more alive than you have ever felt.

Medicine has its beautiful place, and sometimes it truly works wonders. But it is often only a plaster. A plaster cannot heal a broken bone.

I am now ready — stronger, clearer, and deeply at peace — to step back into the world.
I have become the expert in my own healing journey, and my heart is wide open to walk beside anyone who is ready to commit to theirs.

If you are tired of being lost in the system…
If you are ready to become your own healer…
If you long to live the abundant, loving, well, and joyful life God always intended for you…

I am here.

Personal and online sessions are now available.

I’m also gently reopening my pages:

🌿 Hydrotherapy Courses - South Africa

🌿 The Healer Within – Emotional Guidance & Self-Healing Mastery

Please like, share, and tag anyone you know who is quietly struggling and needs a hand to hold on this journey. You never know whose life you might touch today.

With so much love and belief in your beautiful capacity

13/11/2025

11/11/2025

🌵 From Pretoria Dreams to Karoo Dust: My Wild New Chapter in the Heart of the Karoo🌵

Hey everyone! It's been months since I last spilled the beans on this crazy journey, and wow—has life flipped upside down in the best way. I remember those lazy evenings on my Pretoria steps, imagining, staring at the stars and dreaming of wide-open spaces, water healing workshops, and a spiritual retreat called Sacred Flow Waters?

Well, 2025 hit like a Karoo windstorm. I closed up my hydrotherapy clinic in April, packed my tent, my two therapy dogs (Bailey and the crew), and my San Pedro cactus that's been my travel buddy for half a year. Mid-June, I rolled into the Karoo from a quick West Coast reset, ready to learn from the land, the farmers, and the tough-as-nails folks who call this place home.

Fast-forward to now: I've claimed my slice of this endless, soul-stirring landscape. After just a few weeks on the farm, every dawn is a golden promise, and every sunset reminds me why I traded city hustle for this raw, humbling rhythm. The Karoo doesn't give handouts—you earn its wisdom with sweat, blisters, and a whole lot of laughter at your own rookie mistakes.

Take my "learning overload" days: I thought one was a chill-off, but nope—it turned into an epic crash course in old-school building magic. No fancy gadgets, just pure grit. I mastered measuring water pressure the ancient way, squaring house corners dead-on, sinking a 4.5-meter pole perfectly upright (lesson: dig deep or regret it forever—do it once, do it right!), and leveling floors and roofs with nothing but a pipe, water, and a sneaky half-meter slope that fooled me till I was wiped out. 😂 Exhausted? Absolutely. But howling at the full moon with Bailey before crashing? Pure therapy.

And speaking of building—drumroll—I've officially started on my little Karoo house! The first corner post is in, holes are dug (more shoveling ahead 🪏🕳️🏠💪), and it's rising from the dust like my dreams made solid. This isn't just a shack; it's the heartbeat of what's coming next.

The farm life's a nonstop adventure. Some evenings end with milking Ounooi, my gentle giant cow with the soulful eyes and sassy attitude. She's patient with my clumsy hands, and nailing 2 liters of warm, creamy milk feels like winning gold. *Squish-squish* into the bucket? My new favorite soundtrack. Then there's herding the sheep— a dusty chaos of me yelling, waving sticks, and outsmarting a flock that's all follow-the-leader. They're quirky, endearing rebels. The chickens? Explosion of fluffy chicks everywhere—tiny daredevils underfoot, turning every step into a minefield. I grin nonstop at their fearless chaos; the farm's alive and breathing louder.

I've tackled the beastly 11-ton truck (hoist groans like it’s got stories) and the ancient tractor's lever maze—daunting, but the satisfaction? Electric. My Code 10 license gets me far, but I'm leveling up fast.

Not all moments are sunny, though. One quiet morning from my wifi-hunting koppie perch, I spotted the neighbor with her cat Butterfly's body and a shovel. Grabbed coffee and my digging kit, joined her for a silent farm funeral. Heart-heavy, but that's Karoo realness—life, loss, and leaning on each other.

My half-blind, stone-deaf 14-year-old pup? Decided to chase sheep and Ounooi, bolting 2km down a scorching dirt road like he owned it. I chased him in the two-o'clock furnace—Karoo vastness hits hard; if you lose sight, and they're gone. Whew.

I celebrated rooting here by planting that San Pedro cactus in *its* soil after six months on the road. Spotted my first puffadder coiled nearby—small but deadly, being 2 hours from help you have to do what you have to do. Shovel down quick. Safety first out here; no risks with dogs or distance.

This is just the start, friends. By end of 2026, Sacred Flow Waters blooms: I'm opening a padstal slinging authentic Karoo grub—think fresh milk treats, farm bakes, hearty cold drinks—and yep, a crystal-clear pool for that healing dip is a must. Plus, epic campsites under infinite Milky Way stargazing that'll blow your mind. Workshops on water therapy, flora crafts, donkey trails? Coming soon.
My 1st donkey, Waffles, will be born in February 2026!!

The Karoo's teaching me to slow down, dig deep, and embrace the magic in the mundane. If you're craving real, come visit.

31/05/2025

Hi everyone!💦
It has been a month since I got out of the water, after nearly 21 years spend in or near water. My water days are done now and I am heading to the Karoo.
Once a dream, now reality.
I took the leap of faith. I answered the call.
I am fulfulling my pupose on earth.

I have taken a well deserved break on the West Coast where we have not had any water for over a week, being this close to nature really awakens your soul! Self care and listening to your body becomes easy again.. It's all about preparation, safety and sudden change. I must admit it has been fun playing survival & in 2 weeks from now I will fully start to become part of the Karoo.
My next lesson in life is to ask for help. I cannot do this part by myself, I need your help & assistance in sharing my letter below (Afrikaans & English) to anyone living in the Karoo.

I know how much a pair of extra hand can do to help someone out. I want to find the people who have good hearts and kind souls who been trying so hard and just need a little break.
I cannot change the world, but I want to change my world by making things better and leave a path of friendships, live and healing.
Thank you in advance! 💚🌱✨🌍

This page will follow my adventures...

Dear Karoo Community and Self-Sustaining Farmers,

My name is Lize Kruger, I am 42 years old, and until April 25, 2025, I was a water rehabilitation therapist in Pretoria.

Five years ago, I had a dream that changed my life. It made such an impact that I still remember and feel every detail today. During this time, I prepared myself for what lies ahead. I learned to plant and listen to nature, transforming my grassy yard in Pretoria into an organic garden with fruit trees, vegetables, and herbs of more than 30 different species. I started keeping chickens and lived a self-sustaining life in the city.

I also completed my FGASA field guide course and exam outside Nieu-Bethesda—long ago, but I believe the knowledge will return quickly. With a Code 10 license and basic mechanical knowledge from my time as an overland guide, plus experience in building, painting, plumbing, electricity, and more from my home renovation, I bring a variety of skills.

Today, I write to you, the people of the Karoo, with a sincere request. I am coming to the Karoo in mid-June (from the Kleinzee direction), not sure where I will find my own piece of land, but with a deep feeling that I am called here.

I am looking for self-sustaining farmers, local community members, and those who carry the stories, secrets, and wisdom of the land—as passed down from ancient times. I want to gain and help preserve this precious knowledge before it is lost.

I want to learn about the plants and bushes—how to use them for food, medicine, or the earth. I want to understand how a windmill works, how to care for animals with respect, and how to nurture the fauna and flora. I dream of helping raise a lamb and feeling the rhythms of the Karoo. Books and YouTube cannot replace the wisdom of your hands and hearts.

I learn quickly, have lots of energy, and will work hard to be an asset. I plan to stay at a place for a week to a month, to learn something unique from each and discover the soul of the Karoo until my roots grow here.

I don’t have much financially, but I am eager to help with work—on the land, with animals, or anything else—in exchange for food and a place to stay. My tent won’t withstand the Karoo’s cold. I travel with my two trained therapy dogs—good manners, ninety percent of the time. They know chickens and are comfortable with them, but sometimes they don’t get along with other dogs and cats. My safety is my responsibility.

If you or someone in your community can help me learn, share stories, and become part of this heritage, I will be infinitely grateful. Please feel free to contact me.

Warm regards,
Lize Kruger
0792300015
lizekruger9@aol.com

Geagte Karoo Gemeenskap en Selfvolhouende Boere,

My naam is Lize Kruger, ek is 42 jaar oud en was tot en met 25 April 2025 ’n waterrehabilitasie-terapeut in Pretoria.

Vyf jaar gelede het ek ’n droom gehad wat my lewe verander het. Dit het so ’n impak gemaak dat ek vandag nog elke detail kan onthou en voel. In hierdie tyd het ek myself voorberei vir wat voorlê.
Ek het geleer om te plant en te luister na die natuur, en my graserf in Pretoria omskep in ’n organiese tuin met vrugtebome, groente en kruie van meer as 30 verskillende spesies. Ek het hoenders begin aanhou en ’n selfvolhouende lewe in die stad gelei.

Ek het ook my FGASA-veldgidskursus en eksamen buite Nieu-Bethesda gedoen—lank gelede, maar ek glo die kennis sal vinnig terugkom. Met ’n kode 10-lisensie en basiese meganiese kennis uit my tyd as overland-gids, plus ondervinding in bou, verf, loodgietery, elektrisiteit en meer van my huisrenovasi, bring ek ’n verskeidenheid vaardighede saam.

Vandag skryf ek aan julle, die mense van die Karoo, met ’n opregte versoek. Ek kom middel Junie na die Karoo toe (vanaf Kleinzee se rigting), nie seker waar ek my eie stuk grond sal kry nie, maar met ’n diep gevoel dat ek hierheen geroep word.

Ek is op soek na selfvolhouende boere, plaaslike gemeenskapslede en dié wat die stories, geheime en wysheid van die land dra—soos van ouds af oorgedra is. Ek wil hierdie kosbare kennis opdoen en help bewaar voordat dit verlore gaan.

Ek wil leer van die plante en bossies—hoe om dit te gebruik vir voedsel, medisyne of die aarde. Ek wil verstaan hoe ’n windpomp werk, hoe om diere te versorg met respek, en hoe om die fauna en flora te koester. Ek droom daarvan om ’n lammetjie te help grootmaak en die ritmes van die Karoo te voel. Boeke en YouTube kan nie die wysheid van julle hande en harte vervang nie.

Ek leer vinnig, het baie energie en sal hard werk om ’n aanwins te wees. Ek beplan om ’n week tot ’n maand by ’n plek te bly, om van elkeen iets unieks te leer en die Karoo se siel te ontdek totdat my wortels hier groei.

Ek het nie baie finansies nie, maar ek is gretig om te help met werk—op die land, met diere, of enigiets anders—in ruil vir kos en ’n blyplek. My tent sal nie die Karoo se koue deurstaan nie. Ek reis met my twee opgeleide terapiehonde—goeie maniere, negentig persent van die tyd. Hulle ken hoenders en is gemaklik daarmee, maar soms stem hulle nie ooreen met ander honde en katte nie. My veiligheid is my verantwoordelikheid.

As jy of iemand in jou gemeenskap my kan help om te leer, stories vertel en deel te word van hierdie erfenis, sal ek oneindig dankbaar wees. Kontak my gerus.

Hartlike groete,
Lize Kruger
0792300015
lizekruger9@aol.com

fans Lize Kruger

28/04/2025

’n Nuwe Hoofstuk: Van Lize Kruger Hidroterapie na ’n Helingsentrum in die Karoo

Liewe Vriende, Kliënte en Ondersteuners,

Na jare van diens aan ons gemeenskap deur Lize Kruger Hidroterapie, begin ek nou ’n transformerende reis om ’n droom te verwesenlik wat vyf jaar gelede in ’n lewendige visioen gebore is. Vanaf April 2025 sal ek my hidroterapiepraktyk in Pretoria sluit en my koers inslaan na die uitgestrekte, sielvolle landskappe van die Karoo. Dit is nie ’n afskeid nie, maar ’n uitnodiging om saam met my iets besonders te skep—’n helingsentrum vir mense, diere en die Aarde self.

Saam met my twee toegewyde terapiehonde, Sumwhere (13) en Bailey (7), wat jare lank troos en vreugde aan mense met gestremdhede gebring het, sal ek die res van 2025 gebruik om kontak te maak met werkende plase en die mense van die Karoo. Hierdie sabbatjaar is ’n tyd om my kennis en vaardighede te verdiep om my visie lewendig te maak.
Ek bring praktiese ondervinding in organiese groentetuinbou, dieresorg (insluitend hoenders en ander vee), loodgieterwerk, basiese elektriese werk, bou, instandhouding en meganika, ondersteun deur my C1-lisensie. Tog weet ek dat die Karoo nog baie meer het om my te leer, en ek is gretig om te leer van sy land, sy plaaslike gemeenskappe en sy tradisionele genesers.

My droom is om ’n groot stuk Karoo-grond te bekom en ’n heiligdom te stig—’n plek waar mense fisiek, emosioneel en geestelik kan genees, waar diere in harmonie kan floreer, en waar die Aarde deur volhoubare praktyke gekoester word. Hierdie helingsentrum sal tradisionele kennis, moderne sorg en die ou wysheid van die Karoo se inheemse en plaaslike mense saamweef om ’n ruimte van verbinding, herstel en hoop te skep.

Hoe Jy Kan Help

Terwyl ek hierdie reis aanpak, reik ek uit na die Karoo-gemeenskap en verder vir ondersteuning. As jy ’n boer, ’n plaaslike inwoner met diep kennis van die land, of ’n tradisionele geneser met insigte in helingspraktyke is, sal ek vereerd wees om met jou te skakel en van jou te leer. Jou wysheid kan help om hierdie heiligdom te vorm tot ’n plek wat die Karoo se gees waarlik eer. Ek verwelkom ook geleenthede om op plase te werk en te leer, om die praktiese vaardighede te kry wat nodig is om hierdie visie te verwesenlik.

As jy geroep voel om by te dra—of dit nou is deur kennis te deel, hulpbronne aan te bied, grond te skenk, of finansiële ondersteuning te gee om die helingsentrum te vestig—sal jou vrygewigheid die grondslag lê vir ’n erfenis van genesing. Saam kan ons ’n ruimte skep wat die land se erfenis respekteer, sy mense verhef en harmonie vir alle wesens bevorder.

Volg my reis op hierdie webwerf, waar ek opdaterings, stories en lesse uit die Karoo sal deel. As jy wil aansluit, saamwerk of hierdie visie ondersteun, kontak my asseblief. Kom ons bou ’n heiligdom wat die verbondenheid van lewe en die wysheid van die Karoo se mense vier.

Met dankbaarheid en hoop,
Lize Kruger

Kontak My: 0792300015

Ondersteun die Visie:
Karoo Healing Center
Acc #: 2391883826
Capitec Bank
470010

12/04/2025

Hydrotherapy Training Workshops with Lize Kruger – Nationwide in South Africa 🇿🇦

After many beautiful years of healing and transformation, Lize Kruger Hydrotherapy & Healing Centre in Pretoria will officially close its doors on 25 April 2025.

But this is not the end — it’s the beginning of something even greater.

It’s time to share the gift of water healing therapy far and wide!

Lize Kruger, with over 20 years of international experience in hydrotherapy and Learn-to-Swim, is now taking her life-changing work on the road. Hydrotherapy Training Workshops are launching across South Africa — bringing hands-on water healing techniques, trauma release therapy, and holistic aquatic teaching directly to YOU.

Whether you’re a swim teacher, parent, therapist, or simply passionate about healing through water, these workshops are for you.

Let’s teach, heal, and grow
— together💦 —

In pursuit of the BIG dream!
🤎SACRED FLOW WATERS
- Karoo Healing Retreat

⸻

Book a workshop | Host us in your town | Be part of the journey | All you need is a heated pool | 4 - 6 participants

📍 Traveling throughout South Africa
📞 079 230 0015
📧 lizekruger9@aol.com
🌐 www.lizekrugerhydrotherapy.com

12/04/2025

Hydrotherapy Training Workshops with Lize Kruger – Nationwide in South Africa 🇿🇦

After many beautiful years of healing and transformation, Lize Kruger Hydrotherapy & Healing Centre in Pretoria will officially close its doors on 25 April 2025.
But this is not the end — it’s the beginning of something even greater.

It’s time to share the gift of water healing therapy far and wide!

Lize Kruger, with over 20 years of international experience in hydrotherapy and Learn-to-Swim, is now taking her life-changing work on the road. HydroSwim Workshops are launching across South Africa — bringing hands-on water healing techniques, trauma release therapy, and holistic aquatic teaching directly to YOU.

Whether you’re a swim teacher, parent, therapist, or simply passionate about healing through water, these workshops are for you.

Let’s teach, heal, and grow — together — as we pursue the BIG DREAM!
To the Karoo!!

Sacred Flow Waters -
KAROO Healing Retreat

⸻

Book a workshop | Host us in your town | Be part of the journey

📍 Traveling throughout South Africa
📞 079 230 0015
📧 lizekruger9@aol.com
🌐 www.lizekrugerhydrotherapy.com

02/03/2025

Hydrotherapy for Back Pain: A Powerful Path to Healing!

Experience the incredible benefits of warm water therapy, where buoyancy and hydrostatic pressure fully support your body, allowing you to move with ease and without strain. Through a combination of standing, walking, and sitting exercises, along with targeted Body-Mind connection movements, we help you regain strength, mobility, and relief from pain.

Our privaLize Kruger Hydrotherapy & Healing Center% personal attention on your healing journey. You haven’t tried everything until you’ve experienced the transformative power of hydrotherapy at Lize Kruger Hydrotherapy & Healing Center—because true healing begins in the water!

27/02/2025

What is disability? Take a minute and watch this video.. Turning it around & making you think.. or does it?