Roxanne Zwart Counselling Psychologist

Roxanne Zwart Counselling Psychologist Registered Counselling Psychologist in Garsfontein, Pretoria. I also conduct medico-legal assessments at Equilibrium Forensic Psychology.

I am a Counselling Psychologist registered with the Health Professions Council of South Africa (HPCSA). I have worked with the community for several years in mental health, volunteering at organisations such as the South African Depression and Anxiety Group (SADAG), Lifeline, and the Victim Empowerment Centre (VEC) at the South African Police Services (SAPS). Beyond psychology, I have worked in areas such as childcare, office managerial, HR and safety management, which has given me a diverse understanding of greater industry. During my training I worked with diverse populations, providing psychotherapy (individual, group, and couples) as well as various psychological assessments to adults, adolescents and children. I am currently in private practice where I provide therapy and assessments for adults, adolescents and children at Satori Health Centre in Garsfontein, Pretoria, and I provide services to a children's home in Gauteng. My areas of interest include:
Trauma
Depression
Grief and loss
Self-Esteem
Relationships
Anxiety
Stress
Phobias
Life Adjustments
Play therapy
Couples therapy
Assessments

10/09/2025
The South African DBT Association (SA-DBTA) is excited to announce that we are hosting an exciting new workshop aimed at...
04/09/2025

The South African DBT Association (SA-DBTA) is excited to announce that we are hosting an exciting new workshop aimed at teens, parents/caregivers and teachers!

The 90 minute online workshop is aimed to assist them through the end of year exams and stress.

See flyer below for more details. ⬇️

-DBTA

Excited to announce that the 2025 adult DBT Group will begin soon! The group is for adults who want to learn more about ...
06/07/2025

Excited to announce that the 2025 adult DBT Group will begin soon!

The group is for adults who want to learn more about managing difficult or intense emotions, improve relationships and cope with challenging situations. The four core skills of Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness will be taught.

Share to everyone who may be interested! We look forward to meeting with you and helping you achieve your goals with DBT!

My latest blog post about anxiety. Follow the link below to read it!
15/05/2025

My latest blog post about anxiety. Follow the link below to read it!

Anxiety - a word, a term, an experience we all know personally or know of it from a distance.
Do you experience anxiety?
How often do you experience it?
What do you make of it? How do you manage it?

Roxanne Zwart shares her insights into all things anxiety - understanding it and managing it effectively.
Roxanne says: 'Anxiety is a normal emotional response to actual or perceived stress and danger. However, when it becomes persistent and overwhelming, it can interfere with daily life. Anxiety is more than just feeling worried or nervous.'

While anxiety can be beneficial—and even necessary—in situations that require focus or caution, it becomes problematic when the response is disproportionate, chronic, or intrusive in everyday life.

Roxanne unpacks the symptoms to look out for, specifics for children and adolescents as well as how to manage these symptoms. 🔗 Find out more here:
https://www.satorihealthcentre.com/blog/a-guide-to-managing-and-understanding-anxiety

Contact Roxanne Zwart here: https://rzpsychologist.co.za/

Announcement: Sessions are now also available in Centurion, Pretoria! 😁You can book your session at Satori Health Centre...
10/05/2025

Announcement: Sessions are now also available in Centurion, Pretoria! 😁

You can book your session at Satori Health Centre or in Centurion directly through the website:

https://rzpsychologist.co.za/

30/04/2025

Did you know... we experience both good stress (eustress) and bad stress (distress)??
However, when stress becomes chronic, it doesn’t just affect the mind or body—it impacts us holistically.

Roxanne Zwart, Counselling Psychologist, explains that 'stress is a part of life. At one point or another, we all experience it—often in varying degrees. The more we understand the psychological effects of stress, the clearer it becomes just how far-reaching—and subtle—its impacts can be.'

Roxanne unpacks and takes a deep dive into all of the factors of STRESS in her new blog -
https://www.satorihealthcentre.com/blog/the-psychological-impact-of-stress

Contact Roxanne Zwart here: https://rzpsychologist.co.za/

We are excited to announce that Aliza Graham Psychology and I will be running a 16 week adolescent DBT Skills Group in C...
13/02/2025

We are excited to announce that Aliza Graham Psychology and I will be running a 16 week adolescent DBT Skills Group in Centurion this year!

Contact us for more information.

07/12/2024

This is a reminder that past experiences do not define you. Embracing this mindset can be liberating! Remember, you hav...
25/10/2024

This is a reminder that past experiences do not define you.

Embracing this mindset can be liberating! Remember, you have the strength to rewrite your story and become who you want to be. Let's celebrate the path of self-discovery and empowerment!

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Pretoria
0081

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