Le Winck Optika

Le Winck Optika We are an independent optometry practice based in Menlo Park, Pretoria. By incorporating the latest in modern technology, offering superb quality products.

It is our philosophy that every patient should receive personal eye care of the highest quality.

December is a special month for us – not only is it the festive season, but it will also be our last month at our curren...
01/12/2025

December is a special month for us – not only is it the festive season, but it will also be our last month at our current location! We’ll be closing on 12 December ‘25 and reopening on 7 January ‘26 at our new home: Rosemary Forum, 356 Rosemary Road, Lynnwood.

💡 Important reminder:
- Book your eye test before we close for the holidays
- Ensure your prescription is up to date for the new year
- Get your eyes checked and start 2026 with healthy vision

Have you scheduled your appointment yet? Don’t wait, secure your spot before the holidays and see the new year clearly! 👀

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

27/11/2025

Ready for your next adventure,?

Whether you're out on the course, the trail, or just enjoying the outdoors, your lenses should move with you.
Seiko Curved Polarised lenses offer wide, wraparound clarity and comfort—available in both single vision and multifocal options to match your lifestyle.
Contact us at Le Winck Optika:
(012) 460 0125 | 067 407 5340
admin@lwoptika.co.za

www.lwoptika.co.za

As the year winds down, make sure your eyes are in top shape. Regular eye exams help detect vision problems early, prote...
26/11/2025

As the year winds down, make sure your eyes are in top shape. Regular eye exams help detect vision problems early, protect your eye health and ensure you start the new year seeing clearly.

Why it matters:
- Early detection of eye conditions like glaucoma, cataracts, and retinal issues
- Keeps your vision sharp for work, study and daily life
- Can reveal other health concerns, such as high blood pressure or diabetes

Book your appointment today and finish the year with a healthy, clear vision! 📅

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

21/11/2025

Don’t wait until the last minute; schedule your eye exam before the year ends to ensure your vision stays healthy and any potential issues are detected early. Regular eye exams are essential for clear sight and overall eye health.

Why it matters:
- Early detection of eye conditions like glaucoma, cataracts and retinal issues
- Keeps your prescription up to date for glasses or contact lenses
- Can uncover other health concerns, such as high blood pressure or diabetes

Have you booked your eye exam yet? Don’t miss out, secure your appointment today!

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

Eyewear tailored to you makes all the difference.Finding the perfect fit for your lifestyle shouldn’t be a challenge. If...
19/11/2025

Eyewear tailored to you makes all the difference.

Finding the perfect fit for your lifestyle shouldn’t be a challenge. If your glasses don’t feel quite right, experience the difference with precision-crafted eyewear designed for comfort and style.

✔ Ultra-thin, stylish lenses
✔ Precision fit for all-day comfort
✔ Expert guidance to find your perfect match

See the world with clarity and confidence, with eyewear designed just for you.

Contact us at Le Winck Optika:
(012) 460 0125 | 067 407 5340
admin@lwoptika.co.za

www.lwoptika.co.za

Did You Know? Spending Time Outdoors Protects Your Child’s Vision!Studies show that children who spend more time outside...
17/11/2025

Did You Know? Spending Time Outdoors Protects Your Child’s Vision!
Studies show that children who spend more time outside are less likely to develop myopia (nearsightedness). Looking at distant objects and getting natural light helps their eyes develop properly, while also keeping them active and healthy.

Why outdoor time matters:
- Reduces the risk of myopia progression
- Supports overall eye development and healthy vision
- Encourages physical activity and well-being

How much time does your child spend outside each day? Encourage outdoor play and help protect their vision for the future! 🌳

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

True - you can! It may sound surprising but it’s technically possible to sneeze with your eyes open – though it is incre...
13/11/2025

True - you can! It may sound surprising but it’s technically possible to sneeze with your eyes open – though it is incredibly difficult for most people. And while your eyes won’t fall out, it can be very uncomfortable to try– so we strongly recommend against it!

Follow us for more fun eye facts.
Contact us at Le Winck Optika:
(012) 460 0125 | 067 407 5340
admin@lwoptika.co.za

www.lwoptika.co.za

UV rays can harm your eyes year-round, not just on sunny days. Wearing sunglasses with proper UV protection helps preven...
12/11/2025

UV rays can harm your eyes year-round, not just on sunny days. Wearing sunglasses with proper UV protection helps prevent long-term damage like cataracts and macular degeneration, while keeping your eyes comfortable and glare-free.

Why sunglasses matter:
- 100% UVA & UVB protection shields your eyes from harmful rays
- Reduces glare for safer, more comfortable vision
- Stylish options for every face shape and lifestyle

Ready to find your perfect pair? Come in and try our wide selection of sunglasses and step out with style and protection!

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

07/11/2025

5 Things to Do Before Year-End for Healthy Eyes

As the year wraps up, it’s the perfect time to make sure your eyes are in top shape. Here’s how to protect your vision and maintain healthy eyes:
1️⃣ Book an Eye Exam – Early detection prevents problems from worsening.
2️⃣ Update Your Prescription – Ensure glasses or contacts are accurate for clear vision.
3️⃣ Protect Your Eyes from UV – Sunglasses aren’t just for summer—UV rays can harm year-round.
4️⃣ Take Screen Breaks – Reduce digital eye strain with the 20-20-20 rule.
5️⃣ Maintain a Healthy Lifestyle – Nutrition, hydration, and exercise support overall eye health.

Don’t leave your vision to chance. Schedule your eye exam today and step into the new year with healthy eyes! 👀

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

07/11/2025

Ready for your next adventure?

Whether you’re lining up the perfect shot or scanning the fairway, visual clarity makes all the difference.
Seiko Curved lenses are designed for dynamic lifestyles—available in single vision or multifocal, they offer wide, wraparound clarity with minimal distortion.

Is screen time leaving your eyes tired, dry, or strained?You're not alone. Digital devices are part of daily life — but ...
05/11/2025

Is screen time leaving your eyes tired, dry, or strained?

You're not alone. Digital devices are part of daily life — but your eyes don’t have to suffer for it.

Seiko SRC Screen anti-reflection coating is specially designed to help reduce glare while providing relief from screen-related eye strain.

🛡️ Stay protected and comfortable, whether you're working, streaming, or scrolling.
Contact us at Le Winck Optika:
(012) 460 0125 | 067 407 5340
admin@lwoptika.co.za

www.lwoptika.co.za

Spending hours in front of screens can strain your eyes, cause dryness, and even trigger headaches. Protect your vision ...
03/11/2025

Spending hours in front of screens can strain your eyes, cause dryness, and even trigger headaches. Protect your vision with these simple tips:
⏸️ Take regular screen breaks
⚙️ Adjust your screen settings for brightness & contrast
💡 Try blue-light filtering lenses
💧 Stay hydrated & blink often

How often do you give your eyes a break from screens? Start small and notice the difference!

📞 (012) 460 0125 | 067 407 5340 📧 admin@lwoptika.co.za 🏢 407 Atterbury Road, Menlo Park

Address

407 Atterbury Road
Pretoria
0081

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00
Saturday 09:00 - 12:00

Telephone

+27124600125

Website

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