02/11/2025
๐๐ค๐ช๐ง๐๐จ๐ & ๐๐๐ฃ๐๐ฌ
โจ โ๐ ๐ข๐ค๐ซ๐ ๐ฌ๐๐ฉ๐ ๐๐ฌ๐๐ง๐๐ฃ๐๐จ๐จ ๐ฉ๐ค ๐ฃ๐ค๐ช๐ง๐๐จ๐ ๐ข๐ฎ ๐๐ค๐๐ฎ ๐๐ฃ๐ ๐จ๐ฅ๐๐ง๐๐ฉ.โโจ
Hi Yogis ๐ฟ
This November, we invite you to slow down, breathe deeply, and move with intention.
As the year begins to wind down, our practice becomes a sanctuary โ a space to replenish, restore, and reconnect with what truly matters.
Join us for a month of gentle strength, mindful flow, and nourishing stillness.
Each class is designed to help you realign body and mind, calm the nervous system, and awaken your natural vitality.
๐งโโ๏ธ Expect:
โจFly High Yoga classes โ playful, empowering, and open to all levels!
โ๏ธSoothing Yin & Restorative practices
๐ง๐ผโโ๏ธEnergising morning flows
๐Deep relaxation and awareness-based movement
๐๐ปMoments of gratitude and reflection
Let your November be a month of mindful renewal โ one conscious breath at a time. ๐ฟ
SEE YOU ON YOUR MATS๐ง๐ผโโ๏ธ