Shiva Yoga Studio

03/03/2026

RESTLESS? Let’s turn that energy into calm, confidence and joy! At Shiva Yoga Studio, our Kids Yoga classes are a fun and nurturing space where little ones can move, breathe, stretch and smile! Through playful poses, mindful breathing and creative storytelling, children learn how to:
🌿 Improve focus
🌿 Build confidence
🌿 Manage big emotions
🌿 Develop strength and flexibility
🌿 Connect with themselves and others

In a world full of stimulation, give your child the gift of calm, balance and mindfulness.

Spaces are limited – secure your spot today!
🌐 shivayoga.co.za
📞 062 842 9651

CalmKidsHappyKids

03/03/2026

Little Yogis, Big Smiles at Shiva Yoga Studio!

We’re so excited to welcome your kids to our Kids Yoga Program with Natasha. At Shiva Yoga Studio, we believe yoga is more than movement, it builds confidence, improves focus, supports emotional balance, and most importantly… it’s FUN! From Butterfly Pose to Tree Pose, our classes are designed to help children:
✔️ Improve flexibility and coordination
✔️ Develop mindfulness and calm
✔️ Build friendships in a safe, nurturing space
✔️ Grow stronger — inside and out

Monthly Fees (Effective 01/02/2025):
• Standard: R360 per month
• Shiva Members: R285 per month
Walk-In Option:
• Standard: R120 per class
• Shiva Members: R95 per class. As a proud community non-profit studio, we are committed to making wellness accessible to families in our community.

Spaces are limited, let your child stretch, smile, and shine with us! 🌞
DM us to book or for more information.
YogaForChildren

01/03/2026

Mind Bhaiya aap bhi thoda rest kar leo please :)

27/02/2026

🌳 Stand tall. Stay grounded. Grow strong.

Tree Pose (Vrikshasana) teaches us balance — not just on the mat, but in life.
When your body is steady, your mind becomes powerful. 💫

✨ Improves balance
✨ Strengthens legs & core
✨ Increases focus
✨ Reduces stress

Hold for 20–30 seconds… and feel the difference.

👉 How long can YOU hold Tree Pose without losing balance? Comment your time below ⏳👇
Tag a friend who needs better balance in life! 🌿

master ravi

26/02/2026

Flow with Kim at Shiva Yoga Studio. This video captures the beautiful energy of Kim’s Tuesday class, a perfect blend of strength, stretch, and mindful movement 🧘‍♀️Join Kim for an uplifting session that will leave you feeling balanced, refreshed, and re-energised for the week ahead. Whether you’re a beginner or experienced yogi, her class welcomes all levels. See class schedule for more details. Breathe, move, and grow with our community.

26/02/2026

Flow with Kim at Shiva Yoga Studio

This video captures the beautiful energy of Kim’s Tuesday class, a perfect blend of strength, stretch, and mindful movement 🧘‍♀️

Join Kim for an uplifting session that will leave you feeling balanced, refreshed, and re-energised for the week ahead. Whether you’re a beginner or experienced yogi, her class welcomes all levels.
Breathe, move, and grow with our community. See our time table for more details.

23/02/2026

NEW INITIATIVE AT SHIVA YOGA STUDIO!

Children’s Yoga is here! 🧘‍♀️🧘‍♂️
A fun, engaging and calming class designed to help kids build focus, flexibility and confidence in a joyful environment.

📅 Starting: Thursday, 5 March @ 3:30 PM
⏱ 45 minutes of fun – once a week

💛 Intro Offer:
R120 walk-in (R95 for members)
R360 monthly (R285 for members)

Give your child the gift of mindfulness, movement and happiness!
📞 Enquiries: 062 842 9651

WellnessForKids Yo

23/02/2026

Join us for Kid's Yoga Starting 3:30pm on Thusday 5th March 2026

19/02/2026

14/02/2026

🧘‍♀️ Join Shiva Yoga Studio Today
Find your calm, build your strength, and nourish your mind.
✨ Unlimited Classes | Only R419 per month
Your journey to balance starts her

13/02/2026

In Geetaji’s Women’s Class (2010), a simple but profound reminder was offered:

The aim of practice is not to think about the instructions—but to do the actions and feel the result in the body.

Analysis comes easily.
But learning happens when you apply the cue, stay with the pose, and quietly observe what changes—physically, mentally, emotionally.

Trust the process.
Be patient with yourself.
Let experience become your teacher.

Over time, the body understands far more than the intellect ever could.

💬 What changed in your practice when you stopped overthinking and started feeling?