Bela Nova Vista Essential Oils & Handcrafted Luxury

14/04/2026

14/04/2026

Spring isn’t just for cleaning your house… it’s for resetting your body too.

AromaTouch is that blend.

Fresh. Herbaceous. Light with just enough depth to ground you.

It’s designed to work with the AromaTouch Technique®—but honestly? Even a simple shoulder or back massage with this hits different.

What makes it so good?

You’ve got Cypress bringing that clean, evergreen reset (used in ancient cultures during seasons of transition)

Peppermint adding a cooling, menthol-rich lift that wakes everything up

Marjoram—once called “joy of the mountains” by the Greeks—bringing calm and comfort

Basil with high linalool content for a relaxing, slightly sweet herbal note

Grapefruit for that bright, motivating citrus edge (fun fact: it was once called the “forbidden fruit” in Barbados)

Lavender… because some things are classics for a reason

Together? It’s like spring air for your nervous system.

Use it:
After a long day outside
On tired shoulders and neck
Before bed when your body won’t settle

This is one of those blends that reminds you slowing down isn’t weakness… it’s wisdom.

12/04/2026

✨ Benefits of Frankincense Essential Oil: ✨
We, in dōTerra famously says “If all else fails… Frankincense!

📆 Frankincense has been used for thousands of years. Recent research shows exactly how frankincense essential oil fights inflammation and oxidative stress. 🧪🌿

🔥 Fighting Inflammation
In lab studies, frankincense essential oil has been shown to calm the body’s immune response. Here’s how:
• It reduces inflammation by increasing IL-10 (an anti-inflammatory messenger) while keeping IL-12 low (a pro-inflammatory one).
• It reduces overactive T-cell activity, which can otherwise drive inflammation.
• It inhibits 5-lipoxygenase (5-LOX), an enzyme that fuels the production of pro-inflammatory leukotrienes, compounds often linked to swelling, asthma, and chronic inflammation.
• In the brain, it significantly suppresses neuroinflammatory mediators, including NF-κB, IL-6, IL-12, TNF-α, IFN-γ, COX-2, CXCL1, CXCL8, and prostaglandins.

Think of it like helping your immune system press the “cool down” button instead of staying stuck on “overdrive.”

🛡️ Antioxidant Protection
Oxidative stress occurs when too many free radicals cause cellular damage. Frankincense essential oil has shown strong antioxidant activity in scientific tests:
• In classic lab assays (DPPH, ABTS), frankincense oil’s natural compounds neutralize free radicals, acting like a shield against oxidative stress.
• By reducing inflammation, it indirectly helps cut down the extra oxidative stress that often comes along with it.

⚙️ How It Works
Frankincence’s mix of natural constitutents, such as α-pinene, β-Pinene, myrcene, limonene, AKBA, sabinene, p-cymene, β-Caryophyllene, and incensole, are key players in reducing inflammation and scavenging free radicals.

11/04/2026

Why do I start my mornings with citrus - Frankincense - MetaPWR advantage (collagen) - and the rest of the supplements?

✔️ LEMON - "cleansing and activation button"
• Contains lemon → stimulates digestive enzymes and liver 
Help out to:
• detoxify
• lymphatic drainage
• reducing inflammation
Supports digestion and nutrient absorption 

✔️ WILD ORANGE - "energy + metabolism"
• Raises the mood (works on serotonin)
• Activate your metabolism
• Helps burn and energy
you wake up the nervous system + give fuel to the cells

✔️ TAM ✔IA - "deep cellular reset"
Runs at the level of:
• inflammation
• cellular regeneration
• nervous system

✔️ MetaPWR Advantage COLLAGEN - "structure + repair"
Support:
• the skin
• the joints
• the gut ( very important! )
Helps regenerate tissues, the best on the market!

✔️ PB Restore - "microbiome reset"
• Restores the intestinal flora
• Support real “immunity” (i.e. homeostasy)

WHAT DO ALL TOGETHER

Lemon → cleanse
Wild Orange → energize
Frankincense → tune in
MetaPWR Advantage Collagen → Rebuild
PB Restore → balance

The result:
➡️ activate digestion
➡️ reduce inflammation
➡️ You support the liver and intestines
➡️ you raise real energy (not artificial)
➡️ help the body to go into homeostasia/balance

Choose to start your mornings with HEALTH!

10/04/2026

A preclinical study evaluated how frankincense oil (an unreported species) affects wound healing.

They examined various factors related to wound healing, such as how quickly the wounds healed, levels of inflammation, and the presence of certain molecules involved in the healing process.

The results have shown that frankincense oil helped heal wounds faster. It reduced inflammation (lowering IL-1 elor and TNF-α), decreased the presence of harmful molecules (free radicals), significantly reduced caspase-3 (which reduces skin cell death), and supported the growth of new tissue (improved epithelization and increased collagen synthesis).

The study ⬇️

10/04/2026

5 OILS - for certain health challenges

How can you use them and where?

Essential oils are versatile, this therapeutic property give them the possibility to be used for several purposes - challenges - body imbalances. You can integrate them into your daily routine (I take 1 capsule twice a day, every day with this custom blend - they are all part of my daily routine) it’s best to be consistent.

For example, let's look at them one by one, for what do I use them.

THYME - (Thyme) - which is the oil of letting go, releasing and forgiving
- more "easier" than oregano
I used it for: Respiratory infections (bronchitis, mild pneumonia) - works wonderfully with Clarysage and deep blue cream
- Frequent Colds
- Sinusitis
- Persistent cough
- Digestive bacterial infections
- Urinary infections - to be taken internally in an empty capsule
- Intestinal parasites
- It’s one of the strongest "natural antibiotics" alongside oregano.

YLANG YLANG - the oil of the inner child, of the heart, of release from past trauma

You can use it for: Anxiety, Panic Attacks. Insomnia, tachycardia or hypertension (along with electrolytes), depression, chronic stress, nervous tension, low libido or any emotional imbalance.
- because it works directly on the nervous system and heart

GERANIUM - the oil of love and trust
you can use it when you are dealing with: hormonal imbalances, premenstrual syndrome (PMS), menopause, water retention, cellulite, hormonal acne, eczema, liver, psoriasis, urinary infections or circulation problems
- is the "fine regulator" of the hormonal system

CLARY SAGE (Sage) - the oil of clarity and vision
useful for: menstrual irregularities, menstrual pain, premenstrual syndrome, menopause (buffets), estrogenic imbalances, infertility (hormonal support), stress and nervous exhaustion, insomnia
muscle tension.
It is one of the strongest oils for the female system.

ROSEMARY ( Rosemary )
useful for: memory problems, lack of concentration, mental fog, migraines, poor circulation, hair loss (alopecia), digestive problems, liver detoxification or mental fatigue
"Wake up" the brain and the circulation

WHAT ARE THEY ALL DOING TOGETHER
✔️ Balances the hormonal system - this combination is indispensable, in my opinion, in the daily routine after 35 years.
✔️ Calms and regulates the nervous system
✔️ It supports detoxification (liver + lymph)
✔️ Reduce internal inflammation
✔️ Increase energy and mental clarity

We have to take care of our health and our children, because NOBODY - wants us healthy (especially in this era). Act to do something for your health.

Action brings results through consistency and information.

09/04/2026

WHAT YOU DON’T KNOW ABOUT ESSENTIAL OILS…

You see a small bottle… only 15 ml and it costs so much?
But what are you comparing the price to? Expensive compared to what? What do you prioritize?

Yes, the volume per bottle is 15 ml and contains about 250 drops of essential oil. The cost? It differ from oil to oil…

But did you know this?
One drop of essential oil contains so many molecules that it can influence every cell in your body.

BUT it depends on which oils you use…
Do you dare to take just any oil internally? Or give your children just any essential oil from a herbal shop—especially internally? Although it is absorbed into your body any way you get in contact with it. Have you ever read the label of such an oil?

Can you take an oil internally without thorough testing like doTERRA does?
Because behind it there are: kilograms of plant material, hours of distillation, precise chemistry, testing and more testing.

⸻

Why don’t they all cost R100 to R150?

Because you are NOT paying for the smell.
You are paying for: plant + time + process + purity + testing

✔️ Lavender: 1–1.5 kg of flowers = 15 ml
✔️ Peppermint: ~1 kg of leaves = 15 ml
✔️ Ylang-Ylang: distillation takes up to 24 hours
✔️ Frankincense: resin collected by hand deep into the desert’s, distilled up to 12 hours

More raw material + more time = real cost, not marketing.

⸻

WHAT YOU DON’T SEE

Cheap oils are often:
❌ diluted
❌ synthetic
❌ improperly distilled ➡️ they smell… but don’t produce the benefits in your body

⸻

WHAT REAL PURITY MEANS

“100% pure” on a label doesn’t guarantee anything. Legislation allows only 8% pure oils to print on the bottle the words “100% pure”

CPTG (doTERRA) means:
✔️ no pesticides
✔️ no heavy metals
✔️ no solvents
✔️ no dilution
✔️ GC/MS testing (every molecule verified)

➡️ The body does NOT respond to smell.
➡️ It responds to molecules.

⸻

EXAMPLE: FRANKINCENSE

One of the few oils that can cross the brain blood barrier and can reach the brain is:
✔️ anti-inflammatory
✔️ cellular regeneration
✔️ emotional balance
✔️ skin support

doTERRA doesn’t just sell oils.
It builds a complete chain—from soil to cell.

And when you open the bottle… it’s not just a smell, it’s living information that is transmitted to every cell in your body and truly works the natural way.

⸻

What do you want to buy: synthetic fragrance that only smells nice… or real oils that your body can be effective and have health benefits?

09/04/2026

Tonight I have chosen 5 oils that:

✔️ reduce the inflammation of the body
✔️ I support cellular regeneration
✔️ Detox (liver + blood + cell)
✔️ balances the nervous system

Cloves (Clove) - the biggest ORAC → antioxidant bomb

Rosemary - in its presence the "bad" cells cannot form, it activates the circulation and oxygenation of the brain

Turmeric - strong systemic anti-inflammatory and supports the liver and real detox

Frankincense - good for everything, you already know this, because it supports cell regeneration, what's interesting is that it passes the hemato-encephalic barrier (works on the brain), i.e. it is the oil of "repair"

Copaiba - works on the endocannabinoid system
- soothes deep inflammation (not just what you feel on the surface)

Do YOU give your body a chance to function?

24/03/2026

Mint, Lavender, and Lemon pure essential oils are the most popular and for a good reason! Each of these three oils from doTERRA have extraordinary therapeutic properties.

Helps with focus, digestion, calming and purifying, they are very useful for headaches, anxiety or when we want to improve our mood.

And together they can be an amazing solution for seasonal allergies. So it's the perfect time to meet them if you're in such a situation!

21/03/2026

My eie detox bom! 1💧Blackpepper en die res 2-3💦 van elk. Werk regtig soos ‘n bom!