What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

Men Collective SA

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South Africa
Pretoria
Men Collective SA

I'm an HR Business Partner | Neuroscience Coach | Personal Development Specialist | Men's Health Advocate.

09/03/2026

We just can't afford to be a fatherless nation anymore. Please do join in and learn to become a present father and make meaningful contributions to your well deserving boy child.

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07/03/2026

Common and non-specific symptoms of include:

- tiredness
- dizziness or feeling light-headed
- cold hands and feet
- headache
- shortness of breath, especially upon exertion

Adopt a healthy lifesytle

04/03/2026

And waves can comes in slow motion a
Or in an aggressive conditions, the truth of the matter waves are just waves.

04/03/2026

When everything feels like too much, grounding can bring you back to the present. 🌿 Is it deep breathing, a short walk, music, prayer, journaling, or talking to someone you trust? Share what helps you feel steady again in the comments below — your coping tool might help someone else too. 💜

03/03/2026

March is a brain injury Awareness Month. Let's all spread love, kindness and compassion to al those effected by brain 🧠 injuries.

Regards
Thabiso Nzama
Founder & CEO
Men Collective SA

14/07/2025

Just because today is tough doesn’t mean your whole story is. 💚Bad days happen - but they don’t define you. Take a deep breath, give yourself grace, and keep going. You’ve survived your hardest days before - you’ll get through this too.

11/07/2025

Building a mentally healthy culture within the workplace is not just important, it’s essential for everyone’s overall well-being.

I facilitate the series of powerful sessions for focusing on:

🔹 Recognizing the signs of burnout and fatigue
🔹 Exploring practical strategies for managing stress
🔹 Addressing mental health in the workplace
🔹 Understanding how childhood trauma can manifest in adulthood and within professional environments

Through these open and intentional conversations, I helping to foster a culture where support, communication and self-care are not just encouraged but woven into the fabric of everyday work life.

When we prioritize mental wellness, we don’t just prevent burnout, we nurture resilience, deepen connection and build long-term sustainability within teams.

Let’s continue to create safe, empowering spaces where individuals can thrive, mentally, emotionally and professionally.

🫂💚

24/06/2025

Erectile Dysfunction (ED)Is the inability to get and keep an er****on firm enough for s*x. ED can be caused by range of factors like brain🧠, hormones, emotions, nerves, muscles, blood vessels, stress and mental health. ED is usually treatable, most commonly by a tablet taken before s*x. Erectile Dysfunction can occir at any ae, but becomes more common with increasing age.

20/06/2025

🧠𝐉𝐮𝐧𝐞 𝐈𝐬 𝐌𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐌𝐨𝐧𝐭𝐡 | 𝐓𝐨𝐝𝐚𝐲, 𝐋𝐞𝐭’𝐬 𝐓𝐚𝐥𝐤 𝐚𝐛𝐨𝐮𝐭 𝐌𝐞𝐧’𝐬 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐒𝐑𝐇𝐑

Too often, men are taught to stay silent about their struggles. Whether it’s mental health, s*xual and reproductive health or relationship challenges: stigma and shame stop many from seeking help.

Yet the truth is:
✅ Men face depression, anxiety and trauma
✅ Men experience gender-based violence
✅ Men face s*xual and reproductive health issues
✅ Men struggle with the pressure to be “strong” all the time

We believe it’s time to:
💬 Normalize conversations about mental health and SRHR for men
💪🏾Encourage men to seek support without shame
❤️ Build safe spaces where men can speak, heal and thrive

This Men’s Health Month, let’s break the silence. Let’s to take care of their minds, bodies and relationships (Borre le seka la ithaboba ka bo mme…).

📩 Contact us: thabiso.nzama@gmail.com
📞 072 706 6630

16/06/2025

Successful Family dynamics and Relations event we had over weekend. Well attended and well impactful indeed.

Thanks to all partners , sponsors who were actively involved. Together we can create a safe and loving space for our families🙏🤝.

Salute🙏
Approach Solutions

14/06/2025

🧠💚Sexual & Reproductive Health is Mental Health💚🧠

We recognize that true wellness goes beyond the physical, it includes our bodies, minds, rights and voices.

For too long, conversations around Sexual and Reproductive Health and Rights (SRHR) have been held in silence or shame. But our mental well-being is deeply connected to our ability to make informed choices about our bodies, access safe healthcare and live free from stigma or violence.

✨ This is why we advocate for:
• 🌸 Safe spaces for young people to learn and speak freely about SRHR
• ✊ Mental health support for survivors of s*xual violence and reproductive trauma
• 💬 Community dialogues that promote consent, respect and body autonomy
• 🧕🏽 Inclusive SRHR education that respects gender, age and cultural realities

SRHR isn’t just a health issue: it’s a human rights issue.

Let’s break the silence.
Let’s protect dignity.
Let’s empower our communities.

09/06/2025

Family dynamics are the patterns of interaction, relationships and the role within the family unit influencing how members behave and relates to each other.

Such dynamics are shaped by many various factors including environment, communication styles, individuals personalities and family history.

Join me and other speakers this coming weekend as we will dweeling deeper on family dynamics, I will share my personal story as a family man and child born from a polygamy family and how it shaped my life.

Address

101 Jorrisen Street
Pretoria
0001

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Website

http://mencollectivesa.co.za/

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