18/03/2026
Blinking may seem automatic, but it plays an important role in keeping your eyes healthy.
Every blink spreads a fresh layer of moisture across the surface of your eye, helping to keep them lubricated, comfortable, and protected.
When we spend long periods looking at screens, we tend to blink less — which can lead to dry, tired eyes.
If your eyes often feel strained or irritated, it might be time for an eye check.
Healthy eyes start with regular checkups